ICON Health & Fitness PRO-FORM 525 CSE+, User Manual

Page 1: ...nual for future reference USER S MANUAL iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health...

Page 2: ...cal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size PROFORM and I...

Page 3: ...surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from damage place a mat under the elliptical 8 Inspect...

Page 4: ...r your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product...

Page 5: ...ulder Screw 63 2 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PA...

Page 6: ...ly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 1 To register your product and activate your warranty in the UK go to iconsupport eu If you do...

Page 7: ...the other Stabilizer to the Frame 1 with two M10 x 82mm Screws 70 Then remove the packing materials from under the front of the Frame 1 3 1 70 3 17 3 70 1 2 2 If there is a shipping tube not shown at...

Page 8: ...ont Shield Covers downward and press them onto the Left and Right Shields 30 31 5 27 28 30 31 4 2 2 4 With the help of a second person raise the Upright 2 to the vertical position Secure the Upright 2...

Page 9: ...4 x 16mm Screws 78 start all the Screws and then tighten them Then insert the Accessory Tray 24 into the Rear Upright Cover 25 7 7 Orient the Front Upright Cover 26 so that the word UP is at the top A...

Page 10: ...ght axle on the Upright 2 Attach the Right Upper Body Arm 10 with an M8 x 20mm Screw 84 and an M8 Washer 83 Repeat this step on the other side of the elliptical 9 9 Identify the Right Rear Arm Cover 2...

Page 11: ...the elliptical 11 11 Apply a small amount of grease to an M8 x 76mm Shoulder Screw 63 Attach the front end of the Right Pedal Arm 17 inside the bracket on the right Upper Body Leg 13 with the M8 x 76m...

Page 12: ...wo Screws Then tighten all the Screws Repeat this step on the other side of the elliptical 13 13 Have a second person hold the Handlebar 22 in place around the Upright 2 Next locate the Pulse Wires 23...

Page 13: ...onsole 5 near the Upright 2 plug the Main Wire 89 and the Pulse Wires 23 into the receptacles on the Console The connectors on the Main Wire 89 and the Pulse Wires 23 should slide easily into the rece...

Page 14: ...THE PEDALS To vary the motion of the pedals first pull one of the knobs C slide the upper body leg D farther into or out of the upper body arm E and then release the knob into one of the three adjustm...

Page 15: ...I and step onto the pedal J that is in the lowest position Then step onto the other pedal Push the pedals J until they begin to move with a continuous motion Note The pedal discs K can turn in either...

Page 16: ...d work outs Each onboard workout automatically changes the resistance of the pedals and prompts you to maintain a target pedaling speed as it guides you through an effective workout You can even liste...

Page 17: ...nual mode and most onboard workouts are selected the approximate number of calories you have burned When calorie workouts are selected the approxi mate number of calories that remain to be burned in t...

Page 18: ...le automatically whenever it detects a pulse from a heart rate monitor To change the volume level of the console press the Vol increase and decrease buttons To pause the console simply stop pedaling o...

Page 19: ...cts 6 When you are finished exercising the console will turn off automatically If the pedals do not move for several seconds the console will pause and the time will flash in the display To resume you...

Page 20: ...level will appear in the display for a few seconds to alert you The resistance of the pedals will then change As you exercise you will be prompted to keep your pedaling speed near the target speed for...

Page 21: ...exercise plug a 3 5 mm male to 3 5 mm male audio cable not included into the jack on the console and into a jack on your personal audio player make sure that the audio cable is fully plugged in Note...

Page 22: ...the console will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Smart Cardio Equipment app to record and track your workout information 5 Disconnect yo...

Page 23: ...correctly Button Test This screen is intended to be used by service technicians to identify whether a certain button is working correctly Total Time The word TIME will appear in the display The displ...

Page 24: ...replacement power adapter is needed call the telephone number on the cover of this manual IMPORTANT To avoid damaging the console use only a manufacturer supplied regulated power adapter HOW TO ADJUS...

Page 25: ...ve the right Disc Locate the Reed Switch 44 Slightly loosen the two M4 x 16mm Screws 78 Next rotate the Pulley 47 until a Magnet 52 is aligned with the Reed Switch 44 Slide the Reed Switch slightly to...

Page 26: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 27: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 28: ...28 NOTES...

Page 29: ...acer 38 2 Rear Leg Cover 39 2 Front Leg Cover 40 1 Eddy Mechanism 41 1 Resistance Cable 42 1 Idler 43 1 Resistance Motor 44 1 Reed Switch Wire 45 1 Clamp 46 1 Crank Crank Arm 47 1 Pulley 48 2 Crank Ar...

Page 30: ...22 24 36 38 39 35 35 35 37 40 41 43 51 46 48 50 52 52 45 42 47 49 48 62 56 59 55 55 68 65 82 69 69 70 70 72 72 71 74 74 76 78 78 78 78 78 79 79 73 75 77 49 80 89 88 88 35 90 85 44 28 61 86 62 91 60 27...

Page 31: ...10 12 7 11 14 13 15 17 20 21 30 32 29 31 34 38 39 33 54 56 56 58 53 53 57 57 63 66 64 64 67 78 78 78 78 78 78 78 78 87 78 81 81 78 78 78 87 78 78 83 84 78 EXPLODED DRAWING B Model No PFEVEL74917 1 R0...

Page 32: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...