ICON Health & Fitness Pro-Form 525 CT, User Manual

Page 1: ...al before using this equipment Save this manual for future reference Serial Number Decal To register your product and activate your warranty today go to www proformservice com registration For service...

Page 2: ...all the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLAC...

Page 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Page 4: ...e treadmill until it is properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 25 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding o...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...al To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual B...

Page 7: ...is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 10 Star Washer 5 4 5 16 x 3 Screw 28 4 5 16 Star Washer 1...

Page 8: ...d a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex keys one P...

Page 9: ...ht 90 securely around the end of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright 3 3 Lay th...

Page 10: ...9 5 4 63 62 13 6 13 90 7 13 81 4 Hold the Right Upright 90 against the Base 6 Make sure not to pinch the Upright Wire 81 Attach the Right Upright 90 with two 3 8 x 2 3 8 Screws 7 a 3 8 x 1 1 4 Screw 6...

Page 11: ...ghten them Make sure not to pinch the Upright Wire 81 Attach the Left Handrail not shown to the Left Upright not shown in the same way Note There are no wires on the left side 11 81 84 28 6 90 64 93 E...

Page 12: ...ghten them 9 With the help of a second person hold the con sole assembly G near the Right Handrail 84 and the Left Handrail not shown Connect the ground wire H from the console assembly to the Console...

Page 13: ...Upright 90 Attach the console assembly G to the brackets on the Handrails 84 85 with four 1 4 x 1 2 Screws 4 do not fully tighten the Screws yet 11 Attach the Pulse Crossbar 93 to the console assembly...

Page 14: ...with four 8 x 1 2 Screws 1 12 27 36 1 1 1 13 13 Orient the Storage Latch 26 as shown Attach the Storage Latch to the Left Upright 89 with two 1 4 x 4 1 2 Screws 8 and two 1 4 Star Washers 41 start bo...

Page 15: ...9 7 7 63 62 74 63 14 90 16 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the floor o...

Page 16: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 17: ...cord and track your workout information You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 18 To use the...

Page 18: ...ady for use HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode If the manual mode is not selected press the Manual Control b...

Page 19: ...e Incline tab will show a profile of the incline set tings of the workout A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The...

Page 20: ...Stop button and adjust the incline of the treadmill to zero The incline must be at zero or you may damage the treadmill when you fold it to the storage posi tion Next remove the key from the console...

Page 21: ...ing the workout The actual number of calories that you burn will depend on various factors such as your weight In addition if you manu ally change the speed or incline of the treadmill during the work...

Page 22: ...ded with your treadmill The iFit Link cannot communicate directly with the treadmill console THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular...

Page 23: ...METRIC INCLINE CALIBRATION To calibrate the incline system of the treadmill press the Incline increase or decrease buttons The treadmill will automati cally rise to the maximum incline level and then...

Page 24: ...correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into a...

Page 25: ...ADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame...

Page 26: ...gged into a properly grounded outlet see page 16 Use only a surge suppressor that meets all of the specifications described on page 16 IMPORTANT If the treadmill is connected to an AFCI equipped outle...

Page 27: ...lking belt coated with high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized servi...

Page 28: ...of a turn When the walk ing belt is correctly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt center...

Page 29: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 30: ...1 4 Star Washer 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 4 3 8 Plastic Bushing 51...

Page 31: ...eplacement parts see the back cover of this manual These parts are not illustrated Key No Qty Description Key No Qty Description 97 2 9 32 Plastic Bushing 98 4 Cushion Bottom 99 8 M5 Washer 100 2 Base...

Page 32: ...48 61 30 34 59 23 43 44 21 53 53 46 19 19 46 37 34 30 59 34 30 59 20 37 2 57 2 40 40 47 2 2 3 37 37 37 37 35 15 3 2 54 55 97 97 95 95 98 39 14 99 98 39 14 99 98 39 95 14 99 98 39 95 14 99 23 96 1 102...

Page 33: ...33 10 76 31 68 75 72 104 92 92 103 25 78 68 68 68 68 2 2 2 2 2 2 2 2 2 65 2 2 2 70 71 71 67 67 50 50 51 51 33 33 33 29 69 16 33 32 3 94 24 73 EXPLODED DRAWING B Model No PFTL49616 0 R0816B...

Page 34: ...58 81 87 4 9 5 9 5 11 28 1 1 1 1 1 10 93 4 8 41 26 17 17 33 77 81 33 6 13 22 22 62 13 62 10 63 82 91 38 83 90 38 91 74 66 50 100 50 13 7 13 63 7 13 13 7 13 12 12 100 89 101 101 EXPLODED DRAWING C Mode...

Page 35: ...35 2 86 64 1 36 1 27 18 80 88 2 2 1 1 2 1 1 2 2 2 52 14 14 EXPLODED DRAWING D Model No PFTL49616 0 R0816B...

Page 36: ...the customer will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store...