ICON Health & Fitness PRO-FORM 590 E, User Manual

Page 1: ...er in the space above for reference USER S MANUAL www proform com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Ple...

Page 2: ...D DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see...

Page 3: ...learance in the front and rear of the elliptical and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regularly Replace any worn parts immediately 7 Keep children under age 12 and pets...

Page 4: ...estions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location...

Page 5: ...he drawings below to identify small parts The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number fol lowing the parenthese...

Page 6: ...ar the Frame 1 See the inset drawing Locate the wire tie in the lower end of the Upright 4 Tie the wire tie to the Wire Harness 111 Pull the upper end of the wire tie until the Wire Harness is routed...

Page 7: ...2 an Axle Cover 53 and an M8 x 25mm Washer 98 to avoid breaking the Axle Cover do not over tighten the Patch Screw Repeat this step for the Left Roller Arm not shown Grease 20 55 66 98 53 82 59 5 Iden...

Page 8: ...al holes Repeat this step for the Left Handlebar not shown and the Left Handlebar Leg not shown 61 60 102 96 Hexagonal Holes 7 7 Apply a small amount of grease to the Pivot Axle 35 and to a 16mm Wave...

Page 9: ...bar Leg 60 and to a 19mm Wave Washer 66 Identify the Right Pedal Arm 58 which is marked with a Right sticker and orient it as shown Slide the 19mm Wave Washer 66 and the Right Pedal Arm 58 onto the Ri...

Page 10: ...ower end of the wire tie to the Pulse Wire 63 in the Right Pulse Bar 9 Next pull the upper end of the wire tie until the Pulse Wire is routed through the Upright Then untie and discard the wire tie Ne...

Page 11: ...Console 7 to the Upright 4 with four M4 x 16mm Screws 104 See step 3 Tighten the M8 x 19mm Patch Screws 82 7 63 111 104 4 Console Wire Pulse Wires Avoid pinching the wires 15 Make sure that all parts...

Page 12: ...r into an appropriate outlet that is properly installed in accordance with all local codes and ordinances HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical moving it requires two...

Page 13: ...have a free wheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the higher pedal first Then step off the lower pedal HOW TO CHANGE THE INCLINE OF T...

Page 14: ...nsole to accept iFit cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout iFit workouts control the resist...

Page 15: ...e Each time you turn on the console the manual mode will be selected If you have selected a workout reselect the manual mode by pressing any of the Workouts but tons repeatedly until zeros appear in t...

Page 16: ...your heart rate hold the handgrip pulse sensor with your palms resting against the metal contacts Avoid moving your hands or gripping the contacts tightly When your pulse is detected a flashing heart...

Page 17: ...file will begin to flash If a different resis tance level and or target speed is programmed for the next segment the resistance level and or tar get speed will appear in the display for a few seconds...

Page 18: ...re the iFit card in a secure place HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise plug the included audio cable into the jack on the conso...

Page 19: ...e right disc by rotating it clockwise into the right disc mount HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed swi...

Page 20: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Page 21: ...chilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward a...

Page 22: ...22 NOTES...

Page 23: ...le Cover 54 2 16mm Wave Washer 55 2 Crank Arm Spacer 56 2 Pedal Bracket Spacer 57 4 Pedal Arm Bushing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Handlebar Leg 61 1 Right Handlebar 62 2 Hand...

Page 24: ...Power Adapter 113 1 Drive Belt 114 2 Foam Grip 115 1 Right Pedal 116 1 Right Pedal Insert 117 2 Pulse Wire 118 2 Upper Bushing 119 1 M3 5 x 12mm Screw 120 1 Idler Bolt 121 1 Audio Cable Assembly Tool...

Page 25: ...30 30 31 32 32 33 34 34 35 36 36 37 38 39 40 40 42 42 43 43 63 63 78 78 81 81 82 82 82 82 82 82 83 83 83 83 83 83 84 85 85 86 86 87 110 110 97 98 97 98 108 80 108 80 102 102 21 21 21 21 5 69 104 104 1...

Page 26: ...3 98 53 53 40 40 55 36 56 57 57 62 66 67 68 70 118 71 72 73 75 76 76 76 77 96 97 97 101 53 82 97 98 82 82 98 99 100 92 102 104 104 104 104 65 65 65 108 105 54 66 42 95 107 107 114 105 EXPLODED DRAWING...

Page 27: ...55 36 56 57 57 58 59 60 61 62 116 115 64 66 67 68 118 70 71 72 74 77 96 99 100 97 101 97 82 98 97 98 82 82 98 95 102 104 104 104 104 65 65 65 105 105 108 54 66 42 92 107 107 114 EXPLODED DRAWING C Mo...

Page 28: ...extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for...