ICON Health & Fitness Pro-Form Carbon T7, User Manual

Page 1: ...rranty today go to my proform com For service at any time go to support proform com Or call 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store REGISTER YOUR PROD...

Page 2: ...the telephone number on the front cover of this manual and request a free replace ment decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEME...

Page 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Page 4: ...5 lbs 20 kg to move the treadmill 24 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it i...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cov...

Page 7: ...l The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 10 x 3 4 Screw 6 4...

Page 8: ...nce on the exterior of the treadmill This is normal If there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and rig...

Page 9: ...f the Upright Wire 88 Then insert the Upright Wire into the lower end of the Right Upright and pull the upper end of the wire tie until the Wire Harness is routed through the Right Upright 97 86 88 88...

Page 10: ...fully tighten the Screws yet Then partially tighten a 3 8 x 1 1 4 Screw 1 and a 3 8 x 1 3 4 Screw 2 with 3 8 Star Washers 11 into the bottom of the Right Upright 86 do not fully tighten the Screws yet...

Page 11: ...side of the Right Upright Attach the Left Handrail 80 to the Left Upright 85 in the same way Note There are no wires on the left side Then remove and discard the indicated screws E 7 7 Set the console...

Page 12: ...ce If they do not turn one connector and try again Then remove any wire ties A from the Upright Wire 88 9 Set the console assembly F on the Right and Left Handrails 81 80 do not pinch any wires Attach...

Page 13: ...l Cover 79 Set the Right Handrail Cover on the Right Handrail 81 and slide the Right Handrail Cover forward until it rests against the console assembly F Next hold the Right Bottom Handrail Cover 83 o...

Page 14: ...ke sure that the This side toward belt sticker I is facing the treadmill Attach the Latch Crossbar to the brackets J on the Frame 60 with the two 5 16 x 3 4 Screws 8 and two 5 16 Star Washers 12 60 31...

Page 15: ...he Left Inner Base Cover 95 onto the lower end of the Left Upright 85 Then slide the Left Base Cover 93 downward and press it onto the Left Inner Base Cover Next set the Right Inner Base Cover 94 onto...

Page 16: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Page 17: ...dmill with the touch of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using a compatible Bluetooth heart rate monitor See page 26 for...

Page 18: ...measurement is selected see HOW TO CHANGE CONSOLE SETTINGS on page 24 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a f...

Page 19: ...gs Next select the maintenance section Then touch Update to check for firmware updates using your wireless network See step 5 on page 24 for more information 6 Calibrate the incline system First touch...

Page 20: ...o stop the walking belt press the Stop button or tap the center of the screen To restart the walking belt press the Start button 4 Change the incline of the treadmill as desired To change the incline...

Page 21: ...ibrary 3 Select a workout To select a workout touch the desired option on the screen Note The featured map workouts on your console will change periodically If you wish to save your workout for future...

Page 22: ...nt use the Loop or Out Back options You can also select whether you want your workout to snap to the road If you make a mistake you can touch Undo The screen will display the elevation and distance st...

Page 23: ...h Submit Touch Cancel to exit the login screen 5 Select a distance or time workout that you have previously added to your schedule on iFit com Touch the calendar icon to download a distance or time wo...

Page 24: ...information Touch Equipment Info and then touch Machine Info to view information about your treadmill 5 Update the console firmware For the best results regularly check for firmware updates Touch Main...

Page 25: ...if you want to connect to the wireless network Touch Connect to connect to the network or touch Cancel to return to the list of networks If the network has a password touch the password entry box A ke...

Page 26: ...he optional tablet holder L will hold your tablet securely in place and enable you to use your tablet while you exercise The optional tablet holder is designed for use with most full size tablets To p...

Page 27: ...on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipm...

Page 28: ...es above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may re...

Page 29: ...see page 16 Use only a surge suppressor that meets all of the specifications described on page 16 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips repe...

Page 30: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is o...

Page 31: ...opening and have a second person press the power switch into the on reset position Continue holding the reset button D until the console turns on When the reset operation is complete the console will...

Page 32: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Page 33: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 34: ...34 NOTES...

Page 35: ...47 1 Walking Platform 48 2 Console Cable Tie 49 1 Walking Belt 50 2 Belt Guide 51 4 Rubber Cushion 52 2 1 2 Pin 53 1 Drive Roller Pulley 54 1 Controller Clamp 55 1 Electronics Plate 56 4 Cable Tie 57...

Page 36: ...25 34 53 20 39 51 52 26 26 18 27 30 54 55 27 18 27 14 36 52 34 51 32 39 56 50 50 25 23 4 4 4 4 4 4 4 4 34 20 20 34 20 32 44 49 26 45 32 39 14 62 4 4 4 84 84 31 39 28 35 29 39 12 8 12 8 42 42 42 42 4...

Page 37: ...37 66 65 68 38 33 69 67 71 22 72 38 38 33 69 67 38 68 73 4 4 4 4 4 4 4 77 4 27 75 74 76 21 70 4 5 5 4 4 5 4 4 4 37 37 4 37 37 37 4 4 EXPLODED DRAWING B Model No PFTL87720 0 R0121A...

Page 38: ...0 82 85 4 4 4 4 6 4 10 87 11 15 69 96 95 38 97 96 91 90 94 13 89 88 11 90 91 92 19 19 2 69 15 2 11 89 3 11 11 1 9 3 11 57 57 13 38 93 1 88 6 10 81 83 10 24 7 12 79 4 4 86 3 11 EXPLODED DRAWING C Model...

Page 39: ...39 16 4 4 16 4 40 27 99 98 5 5 48 4 4 4 4 4 4 4 41 17 100 43 4 5 5 5 5 5 4 4 4 4 4 5 EXPLODED DRAWING D Model No PFTL87720 0 R0121A...

Page 40: ...lay model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or...