ICON Health & Fitness Pro-Form City T7, User Manual

Page 1: ...l before using this equipment Save this manual for future reference proform com REGISTER YOUR PRODUCT To register your product and activate your warranty today go to my proform com CUSTOMER CARE For s...

Page 2: ...LY 8 HOW TO USE THE TREADMILL 12 FCC INFORMATION 24 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMEN...

Page 3: ...tlet see page 12 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the same...

Page 4: ...o safely lift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the tread...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...ng this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial numb...

Page 7: ...elow to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key n...

Page 8: ...oily substance on the exterior of the treadmill This is normal If there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or L...

Page 9: ...nd Right Uprights 94 95 to the verti cal position IMPORTANT Do not use the treadmill with the Rear Feet 66 67 in the shipping position 94 2 95 3 4 83 95 1 67 66 3 Tighten a 3 8 x 2 1 4 Screw 1 and a 3...

Page 10: ...er 27 into the bottom of each Handrail 91 as shown firmly tighten the Screws 6 Slide the Right Inner Upright Cap 100 between the Right Upright 95 and the Motor Hood 69 Then press the Right Outer Uprig...

Page 11: ...amage to the console keep the treadmill out of direct sunlight Keep the included hex keys in a secure place one of the hex keys is used to adjust the walking belt see page 27 Note Extra parts may be i...

Page 12: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Page 13: ...xercise the console will display instant exercise feedback You can even measure your heart rate using the built in handgrip heart rate monitor or a compatible heart rate monitor See page 23 for infor...

Page 14: ...CHANGE CONSOLE SETTINGS on page 21 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following...

Page 15: ...ext select the maintenance section Then touch Update to check for firmware updates using your wireless network See step 5 on page 21 for more information 6 Calibrate the incline system First touch you...

Page 16: ...tton or tap the middle of the screen To restart the walking belt press the Start button 4 Change the incline of the treadmill as desired To change the incline of the treadmill press the incline increa...

Page 17: ...nds are clean To measure your heart rate stand on the foot rails and place your hands on the metal contacts avoid moving your hands When your pulse is detected your heart rate will be shown For the mo...

Page 18: ...page 19 The screen will show the duration and distance of the workout and the approximate number of calo ries you will burn during the workout 4 Start the workout Touch the Start button to start the...

Page 19: ...n the left side of the screen You can also select whether you want your workout to snap to the road If you make a mistake you can use the Undo button on the left side of the screen The screen will dis...

Page 20: ...g in to your iFit account If you have not already done so touch Login to log in to your iFit account The screen will ask for your iFit com username and password Enter them and touch Submit Touch Cance...

Page 21: ...s touch Equipment Settings and then touch the desired settings The console can display speed and distance in either standard or metric units of measurement 4 View machine information Touch Equipment I...

Page 22: ...e desired network Note You will need to know your network name SSID If your network has a password you will also need to know the password An information box will ask if you want to connect to the wir...

Page 23: ...cushions M towards the front of the treadmill for a less firm walking platform slide the cushions towards the back of the treadmill Note Make sure that the cushions on the left and right sides of the...

Page 24: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the eq...

Page 25: ...efore moving the treadmill fold it as described at the left CAUTION Make sure that the latch plate is resting against the latch pin Moving the treadmill may require two people 1 Hold the frame A and o...

Page 26: ...see page 12 Use only a surge suppressor that meets all of the specifications described on page 12 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips rep...

Page 27: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is of...

Page 28: ...ate the small reset opening D on the back of the console Using a bent paper clip E press and hold the reset button inside the opening and have a second person press the power switch into the on reset...

Page 29: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 30: ...ase 41 1 Electronics Bracket 42 1 M8 Jam Nut 43 4 3 8 Nut 44 1 M6 Nut 45 3 Hood Clip 46 2 M8 Weld Nut 47 4 M10 Nut 48 6 M8 Nut 49 1 Left Foot Rail 50 1 Right Foot Rail 51 2 Cushion Track 52 2 Platform...

Page 31: ...104 2 Caution Decal 105 2 M8 Flange Nut 106 1 M4 2 x 13mm Bright Screw 107 2 M10 Flat Washer 108 4 Walking Platform Washer User s Manual Note Specifications are subject to change without notice For in...

Page 32: ...11 8 36 16 57 50 10 52 8 36 36 46 66 23 8 48 64 34 32 17 8 6 15 8 68 36 48 23 67 46 34 32 17 65 15 37 37 6 8 8 8 36 54 36 52 49 63 8 9 55 56 16 8 58 59 60 3 15 48 36 48 15 3 62 44 3 42 19 106 29 3 61...

Page 33: ...33 76 43 75 43 14 14 73 14 14 72 14 20 70 71 33 105 33 20 18 12 45 45 12 12 45 69 14 96 12 79 80 82 81 25 5 41 26 25 78 12 47 47 78 77 EXPLODED DRAWING B Model No PFTL79620 0 R0121A...

Page 34: ...0 48 89 90 47 48 28 28 28 28 10 10 84 86 8 31 8 85 10 22 87 88 10 84 11 103 103 102 24 4 96 1 97 95 2 11 104 101 78 21 83 104 11 103 103 102 78 99 98 27 24 7 92 94 93 92 91 47 90 27 96 90 30 97 31 89...

Page 35: ...35 10 10 61 10 10 40 39 74 10 10 10 EXPLODED DRAWING D Model No PFTL79620 0 R0121A...

Page 36: ...if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the p...