ICON PRO-FORM PREMIER 500, User Manual

Page 1: ...this manual before using this equipment Save this manual for future reference Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to iconservice ca...

Page 2: ...the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMEN...

Page 3: ...l Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a...

Page 4: ...properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 25 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding or moving the treadmill m...

Page 5: ...5...

Page 6: ...ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual...

Page 7: ...r is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 x 3 Screw 28 4 10 x 1 1 4 Screw 9 4 1 4 x 1 2 Scre...

Page 8: ...t parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex keys one Phillips screwdriver one adjustabl...

Page 9: ...rew 10 90 A 2 81 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 100 Next identify the Right Upright 90 Have a second person hold the...

Page 10: ...four 3 8 Star Washers 13 as shown do not fully tighten the Screws yet Attach the Left Upright not shown in the same way Note There are no wires on the left side 4 63 62 100 13 13 90 7 13 5 Identify th...

Page 11: ...art both Screws and then tighten them Make sure not to pinch the Upright Wire 81 Attach the other Handrail not shown to the Left Upright 89 in the same way Note There are no wires on the left side 11...

Page 12: ...d person hold the con sole assembly G near the Handrail 84 Connect the ground wire H from the console assembly G to the Console Ground Wire 58 on the Pulse Crossbar 31 See the inset drawing Connect th...

Page 13: ...Upright 90 Attach the console assembly G with four 1 4 x 1 2 Screws 4 do not tighten the Screws yet 11 Attach the Pulse Crossbar 31 to the console assembly G with six 8 x 5 8 Screws 1 start all six S...

Page 14: ...8 Screws 7 the two 3 8 x 1 3 4 Screws 62 and the two 3 8 x 1 1 4 Screws 63 Next set the Left Inner Base Cover 50 onto the lower end of the Left Upright 89 Slide the Left Base Cover 82 downward and pre...

Page 15: ...ed to adjust the walking belt see pages 27 and 28 Note Extra hardware may be included 14 6 6 27 G J Start First 14 Press the two tabs not shown on the Tablet Holder 27 into the slots J in the console...

Page 16: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 17: ...formation You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 18 To use the man ual mode see page 18 To u...

Page 18: ...e key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode Press the Manual button to select the manual mode 3 Enter your weight Press the Enter Wt increase or decrease b...

Page 19: ...and or incline settings of the treadmill will automatically increase or decrease to reach the desired calorie burn rate To reset the displays press the Stop button repeat edly or remove the key and th...

Page 20: ...the handrails and begin walking Each workout is divided into segments One speed setting and one incline setting are programmed for each segment Note The same speed setting and or incline setting may...

Page 21: ...remaining instead of the elapsed time 6 Measure your heart rate if desired See step 7 on page 19 7 When you are finished exercising remove the key from the console See step 8 on page 20 HOW TO CONNEC...

Page 22: ...ls To purchase a chest heart rate moni tor please see the front cover of this manual Note The console is compatible with all BLUETOOTH Smart heart rate monitors HOW TO CONNECT YOUR HEART RATE MONITOR...

Page 23: ...ODE The console features a settings mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console To select the information mode insert the key in...

Page 24: ...correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into a...

Page 25: ...CAUTION Make sure that the latch plate is resting against the latch pin Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull...

Page 26: ...e suppressor is plugged into a properly grounded outlet see page 16 Use only a surge suppressor that meets all of the specifications described on page 16 IMPORTANT If the treadmill is connected to an...

Page 27: ...readmill for a few minutes Repeat until the walking belt is properly tightened c Your treadmill features a walking belt coated with high performance lubricant IMPORTANT Never apply silicone spray or o...

Page 28: ...belt 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the w...

Page 29: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 30: ...2 Wheel 39 4 Isolator 40 2 Rear Foot 41 2 1 4 Star Washer 42 1 Left Foot Rail 43 1 Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive...

Page 31: ...1 4 Screw 98 2 8 x 1 2 Pan Head Screw 99 1 Latch Plate 100 1 Base 101 1 Right Tray 102 1 French Warning Decal User s Manual Note Specifications are subject to change without notice For information ab...

Page 32: ...9 23 43 44 21 14 53 53 46 19 19 46 37 34 30 59 34 30 59 20 25 25 57 40 40 47 25 25 10 35 15 10 25 54 55 10 85 14 73 24 95 37 37 95 95 37 95 37 95 37 95 97 97 96 39 25 66 96 39 25 66 96 39 97 25 66 96...

Page 33: ...33 10 76 94 68 75 72 78 68 68 68 68 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 74 74 33 71 32 65 2 2 2 EXPLODED DRAWING B Model No PFTL59117C 1 R1117A...

Page 34: ...79 79 81 87 4 9 5 9 5 11 28 1 1 1 1 1 58 10 31 4 17 17 33 77 81 33 100 52 13 13 22 22 52 62 62 3 10 63 82 38 83 90 38 51 50 13 7 13 63 7 13 13 7 13 12 3 12 77 8 41 26 91 91 EXPLODED DRAWING C Model No...

Page 35: ...35 2 92 2 86 64 36 101 18 80 88 2 2 2 92 93 93 93 93 93 93 2 2 2 2 6 27 EXPLODED DRAWING D Model No PFTL59117C 1 R1117A...

Page 36: ...the following conditions 1 if the product is used as a store display model 2 if all instructions and warnings in this manual are not followed 3 if the product is abused or improperly or abnormally use...