Image Fitness 7.8 Elliptical, User Manual

Page 1: ...maged parts we will guarantee com plete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 800 753 4645 Mon Fri 6 a m 6 p m MST Visit our website at www imagefitness com new products prizes fitness tips and ...

Page 2: ...ldren under the age of 12 and pets away from the elliptical exerciser at all times 7 The elliptical exerciser should not be used by persons weighing more than 250 pounds 8 Wear appropriate exercise clothes when using the elliptical exerciser Always wear athletic shoes for foot protection 9 When mounting and dismounting the ellipti cal exerciser always hold the handlebars and step onto and off the ...

Page 3: ...this manual call our Customer Service Department toll free at 1 800 753 4645 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is IMEL21940 The serial number can be found on a decal attached to the elliptical exerciser see the front cover of this manual for the locati...

Page 4: ...ad Screw 89 1 Wave Washer 94 2 ASSEMBLY Assembly requires two persons Place all parts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Assembly requires a phillips screwdriver an adjustable wrench and a rubber mallet See the drawings below to identify the small parts needed for assembly The number in ...

Page 5: ...on holds the Upright 2 near the Frame 1 connect the Upper Wire Harness 79 to the Lower Wire Harness 65 Carefully pull the upper end of the Upper Wire Harness to remove any slack and set the Upright on the Front Stabilizer 3 and the Frame 1 Be careful to avoid pinching the Wire Harnesses Align the holes in the Upright with the holes in the Front Stabilizer and the Frame Carefully tip the elliptical...

Page 6: ...8 Nylon Locknuts 46 Do not tighten the Button Bolts yet Attach the Right Upper Body Arm not shown to the Right Upper Body Leg not shown in the same way 6 7 Insert the Pivot Axle 38 into the Upright 2 and cen ter the Pivot Axle Apply a generous amount of the included grease to the Pivot Axle Identify the Left Upper Body Arm 9 which is marked with a sticker Slide a Handlebar Spacer 25 onto the short...

Page 7: ...t off the battery cover Insert four batteries into the Console Make sure that the batteries are ori ented as shown by the diagram inside the Console Reattach the battery cover 11 While another person holds the Console 5 in the position shown connect the wire harness on the Console to the Upper Wire Harness 79 Insert the excess wire harness into the Console Bracket 26 Attach the Console to the Cons...

Page 8: ... Make sure that the M8 Nylon Locknuts 46 are seated in the hexagonal holes Attach the Right Pedal Arm 16 to the right side of the elliptical exerciser in the same way 14 Make sure that all parts of the elliptical exerciser are properly tightened Place a mat under the elliptical exerciser to protect the floor or carpet from damage 36 14 94 17 22 27 73 16 13 Grease Grease 12 20 74 74 13 14 12 Identi...

Page 9: ...edal disks can turn in either direction It is recommended that you turn the pedal disks in the direction shown at the right however for variety you can turn the pedal disks in the opposite direction To dismount the elliptical exerciser allow the pedals to come to a complete stop CAUTION The elliptical exerciser does not have a freewheel the pedals will continue to move until the flywheel stops Whe...

Page 10: ...uous exercise feedback You can even measure your heart rate using the hand grip pulse sensor The console also offers eight preset workout programs Each program automatically changes the pedaling resis tance and prompts you to increase or decrease your pace as it guides you through an effective workout In addition the console features two heart rate pro grams that change the pedaling resistance and...

Page 11: ...back mode scan speed time distance resistance level calories fat calories or heart rate is currently shown Note When the distance is shown the word Miles or the letters Kms will appear when your speed is shown the letters MPH or Km H will appear when your heart rate is shown the letters BPM will appear G Pace indicators When the manual mode is select ed only the left pace indicator will appear Thi...

Page 12: ...remaining in the program instead of the elapsed time In addition the left pace indicator will appear in the display As you increase or decrease your pace the indicator will increase or decrease in height If desired you can select a single feedback mode for continuous display Press the Display Mode button repeatedly until only the MPH or Km H Time Miles or Kms Resist Cals or Fat Cals indicator appe...

Page 13: ...current period of the program is completed the resistance level will automatically change if a different resistance set ting is programmed for the next period The target pace settings for the program will be shown by the right pace indica tor in the display The left indicator will show your actual pedaling pace As the right indicator changes in height during the program adjust your pace so that bo...

Page 14: ...ime you hold the handgrips keep your hands on the metal contacts for at least 30 seconds Note When you are not holding the handgrips the letters PLS will appear in the display instead of your heart rate Start the program To start the program simply begin pedaling Each heart rate program consists of 20 one minute periods One resistance setting and one heart rate setting are programmed for each peri...

Page 15: ... your exercise program Make sure to pedal at a pace that is comfort able for you If you continue pedaling after the program is com pleted the display will continue to show your exercise feedback Follow your progress with the feedback modes See step 4 on page 12 When you are finished exercising the console will automatically turn off See step 6 on page 12 7 6 ...

Page 16: ...H If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch remove the indicated Screws 62 from both Pedal Disks 8 Pull both Pedal Disks out of the Side Shields 6 7 Rotate the right Pedal Disk so that you can see beneath it Remove the indicated Screws 62 from the Right Side Shield 7 Remove the indicated Screws 66 from both Side Shields 6 7 Lift t...

Page 17: ... exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should ...

Page 18: ... 2 Crank Bearing 41 1 Flywheel 42 2 Flywheel Bearing 43 1 Magnet 44 1 Flywheel Axle 45 1 M4 x 64mm Screw 46 7 M8 Nylon Locknut 47 2 Crank Screw 48 2 Spacer 49 1 M6 x 20mm Bolt 50 4 M8 x 42mm Button Bolt 51 2 M6 x 16mm Button Bolt 52 1 C Magnet Bracket 53 1 U Bracket 54 1 C Magnet 55 1 Motor 56 1 Belt 57 3 M8 x 25mm Button Screw 58 1 Adjustment Cable 59 2 M6 Nylon Locknut 60 3 M6 Nut 61 4 M5 Nylon ...

Page 19: ... 55 56 57 61 83 62 15 38 62 78 69 66 77 62 72 79 65 50 46 50 46 73 46 75 60 49 60 51 59 52 64 45 29 71 70 70 62 82 66 24 28 33 31 59 24 62 35 27 27 58 28 28 18 18 82 76 20 71 66 66 66 66 62 62 62 17 22 19 57 74 74 74 60 75 53 67 67 67 62 68 19 84 63 86 88 87 92 92 91 93 89 90 90 93 93 80 39 67 67 39 67 85 74 74 80 48 48 94 94 EXPLODED DRAWING Model No IMEL21940 R0804A 19 ...

Page 20: ...ttributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or ...