Impex AMZ-979RW, Owner'S Manual

Page 1: ...are Pack Assembly Instruction Parts List Warranty Ordering Parts Model AMZ 979RW Retain This Manual for Reference 190304 ASSEMBLY OWNER S MANUAL Magnetic Resistance Rowing Machine AMZ 979RW IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www marcypro com support impex fitness com ...

Page 2: ...e satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to you BEFORE YOU BEGIN 1 IMPORTANT SAFETY NOTICES 2 WARNING LABEL PLACEMENT 3 HARDWARE PACK 4 COMPONENT FOR ASSEMBLY 5 IMPORTANT ASSEMBLY INSTRUCTION 6 EXPLODED DIAGRAM 10 PARTS LIST 12 CARE AND MAINTE...

Page 3: ...equired when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm ...

Page 4: ... WARNING LABEL PLACEMENT The Warning Labels shown here has been placed on the Front Stabilizer If the labels are missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the labels in location shown ...

Page 5: ...on Qty Drawings 2 Carriage bolt M10x2 2 6 Flat washer Large 2 7 Acorn nut M10 2 8 Curved washer 1 15 ST5 20 2 19 Carriage bolt M8x1 2 22 Collar 4 23 Allen bolt M8x 5 24 Allen bolt M8x 8 25 Flat Washer Small 10 30 Allen bolt M6x 2 34 Acorn nut M8 2 72 Axle of pedal tube 2 73 washer Ф6 6 74 Allen bolt M6 4 Allen key 4mm 2 Allen wrench 1 Allen key 6mm 1 ...

Page 6: ...NO 28 NO 11 NO 26 NO 3 NO 17 NO 14L R NO 35 ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine One Crossing Wrench and Allen Wrench provided by manufacturer NOTE It is strongly recommended that two or more people assemble this machine to avoid possible injury ...

Page 7: ...ilizer 3 2 Attach the Stabilizer 3 to the main frame with two Carriage bolts 2 Flat washers 6 Domed nuts 7 2 6 6 7 7 2X 2X 2X 1 3 STEP 2 1 Connect the Computer Wire 16 and Sensor Wire 21 to the back of the computer 9 Then insert the Support Tube 29 to the Main Frame 1 Tighten with curved washer 8 and Allen Bolt 23 9 29 8 23 ...

Page 8: ... 26 to the Main Frame secure with two Allen Bolts 24 and Washers 25 at the bottom of the slide Tighten the two side with two Collars 22 and Allen Bolts 23 DO NOT OVER TIGHTEN THE COLLARS 3 Slide the Seat 11 onto the Slide Rail 26 form the top of the Slide The Rower should be in the Folded position 22 23 22 23 25 25 24 30 30 73 73 35 11 11 4X 4X 26 ...

Page 9: ... com 8 STEP 4 1 Attach Rear Support Tube 28 with four Allen bolts 24 and Washers 25 Please noted the orientation of the Rear Support Tube The side with larger bolt holes will need to face upward 22 23 22 23 25 25 24 24 28 26 ...

Page 10: ...com 9 STEP 5 1 Attach the Decorative cover 69 for rear support with two self tapping screws 15 69 1X 2X 26 15 15 28 STEP 6 1 Remove unthread counter clock wise the locking Knob 53 from the lower hole to unfold the Rower 53 26 ...

Page 11: ...the fulcrum it helps to slightly raise the middle to insert the knob and tighten 53 STEP 8 1 Assemble the pedals to the Pedal axel prior to installing to the Main Frame 2 Secure the Left Pedal 14L and Right Pedal 14R to Pedal Axle 72 Washer 73 and Allen bolt 74 to assemble to the Pedal support tube 17 72 74 73 17 73 74 73 74 74 73 72 14L 14R 2X 4X 4X 2X ...

Page 12: ... IMPEX INC www marcypro com 11 STEP 9 Attach the completed pedal to the main frame use Carriage bolt 19 washer 25 and domed nut 34 to tighten 17 19 25 25 34 34 2X 2X 2X ...

Page 13: ...DIAGRAM 3 4R 6 7 11 19 20 20 25 26 28 29 30 31 33 32 34 35 1 2 4L 5R 5L 22 22 22 22 23 23 23 23 24 25 25 25 52 53 6 9 45 12 13L 13R 15 15 45 45 15 24 69 70 45 54L 54R 15 15 45 15 15 23 8 10 14L 14R 72 72 74 73 17 73 74 74 73 10 24 25 73 73 75 ...

Page 14: ... 3 8 L 3 8 R 4 8 1 8 1 8 3 6 3 7 5 6 5 7 5 8 1 5 6 3 6 5 6 6 6 7 6 8 6 1 6 2 6 4 3 9 3 9 4 3 4 1 4 0 4 0 4 1 4 2 4 2 4 4 4 6 4 5 5 5 4 5 4 5 4 5 5 5 5 5 4 7 5 0 4 9 1 5 1 5 1 5 6 0 1 5 6 8 3 1 3 1 3 1 3 1 2 5 5 9 4 5 5 1 5 9 7 1 3 0 ...

Page 15: ... 1 14R Right pedal 1 15 Self tapping screw ST5x 14 16 Computer wire 1 17 Pedal support tube 1 18 Spring clutch bracket 2 19 Carriage bolt M8x1 2 20 Hex head bolt M10x3 1 21 Sensor wire 1 22 Collar 4 23 Allen bolt M8x 5 24 Allen bolt M8x 8 25 Flat Washer Small 12 26 Slide rail 1 27 Screw M5x 6 28 Rear support tube 1 29 Computer support tube 1 30 Allen bolt M6x 4 31 Aircraft nut M8 9 32 Wheel for se...

Page 16: ... Knob M10 1 54 End cap for chain cover 1 1 55 Self tapping Screw 5x1 3 56 End cap 1 57 Bearing 2 58 Powder spacer 2 59 Tension gear 1 60 Spring 1 61 Up cover for handlebar 1 62 Bottom cover for handlebar 1 63 Handlebar 1 64 Self tapping screw 2 65 Idler pulley 1 66 Axle for Idler 1 67 Foam grip 2 68 End cap for handlebar 2 69 Decorative cover for rear support tube 1 70 Adjustable mat 2 71 Wire 1 7...

Page 17: ...object such as furniture to provide safe access to and passage around the machine 5 To avoid possible injury the help of two or more people are needed when moving the machine around 6 Disposal Instructions The equipment can be safely disassembled and disposed without unreasonable hazards Call your local recycle agency regarding details of recycling 7 The maximum user weight is 300 lbs 8 Assembled ...

Page 18: ...RIES 1 Count the total calories from exercise start to end 2 Press MODE button unit CAL appears Press SET button to set exercise calories Automatically count down from targeting value during exercise NOTE 1 If the display is faint or shows no figures please replace the batteries 2 The monitor will automatically shut off if there is no signal received after 4 minutes REPLACE BATTERY 1 Always purcha...

Page 19: ...ises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work to your targeted heart rate but it is very important to maintain a steady tempo throughout The rate of work should b...

Page 20: ...n your MAGNETIC ROWER you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resis...

Page 21: ...erformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended h...