Impex MARCY MKB-957 Assembly Instruction Manual Download

Page: 1 / 11

NOTE:

Please read all instructions

carefully before using this

product

Table of Contents

Safety Notice

Hardware Identifier

Assembly Instruction

Parts List

Warranty

Ordering Parts

Model

MKB-957

Retain This

Manual for

Reference

210111

OWNER'S

MANUAL

MARCY

CLUB

OLYMPIC BENCH

MKB-957

IMPORTANT:

Please read this manual before commencing

assembly of this product.

IMPEX

INC.

2801 S. Towne Ave, Pomona, CA 91766

Tel: 800-999-8899

www.marcypro.com

support@impex-fitness.com

Summary of Contents for MARCY MKB-957

Page 1: ...y Instruction Parts List Warranty Ordering Parts Model MKB 957 Retain This Manual for Reference 210111 OWNER S MANUAL MARCY CLUB OLYMPIC BENCH MKB 957 IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 www marcypro com support impex fitness com ...

Page 2: ...ENCH by IMPEX INC For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service...

Page 3: ... machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operate the machine if the m...

Page 4: ...ith an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up lifting 60 lbs for the same number of repetitions in the same amount of time Li...

Page 5: ...s stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave you...

Page 6: ...m WARNING LABEL PLACEMENT The Warning Label shown here has been placed on the Front Stabilizer If the label is missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the label in location shown ...

Page 7: ...6 IMPEX INC www marcypro com FREE AND TRAINING AREA ...

Page 8: ... bolt right after it is installed Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting components are able to move freely Do not tighten all Nuts and Bolts in this step CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil ...

Page 9: ...nt Stabilizer 1 48 Ø Washer 1 15 Sliding Block 1 49 U shaped Pin 1 16 Left Bar Catch 1 50 Spring 1 17 Right Bar Catch 1 51 4 L shaped Pin 2 18 Left Safety Catch 1 52 3 7 8 Lock Pin 1 19 Right Safety Catch 1 53 4 L shaped Pin 1 20 Seat Bracket 1 54 Spring Clip 1 21 Backrest Support 2 55 Axle 1 22 Foam Tube 3 56 M10 x 3 Carriage Bolt 4 23 4 x 2 Bracket 3 57 M10 x 2 Carriage Bolt 2 24 Weight Post 2 5...

Page 10: ...9 IMPEX INC www marcypro com EXPLODED DIAGRAM ...

Page 11: ...ny economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any ...

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