Impex Marcy NS-1206R, Assembly & Owners Manual

Page 1: ... Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model NS 1206R Retain This Manual for Reference 190424 ASSEMBLY OWNER S MANUAL Magnetic Recumbent Bike NS 1206R IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www marcypro com support impex fitness com ...

Page 2: ...ou complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to you BEFORE YOU BEGIN 1 IMPORANT SAFETY NOTICES 2 WARNING LABEL PLACEMENT 3 HARDWARE PACK 4 ASSEMBLY INSTRUCTION 6 EXPLODED DIAGRAM 13 PARTS LIST 15 CARE MAINTENANCE STORAGE AND OPERATING NO...

Page 3: ...equired when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm ...

Page 4: ...LABEL PLACEMENT The Warning Labels and Caution Label shown here have been placed on the Rear Stabilizer If the labels are missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the labels in location shown ...

Page 5: ...ot drawn to scale Please use your own ruler to measure the size No Description Q ty Identifier 8 Allen screw M8x 12 9 Curved washerΦ8 Φ20 10 13 Carriage bolt M8 2 4 19 Domed nut M8 8 21 Carriage bolt M8 1 4 20 Leveler knob 1 22 WasherΦ8 Φ17 2 Crossing wrench 1 Allen key L6 1 ...

Page 6: ... IMPEX INC www marcypro com 5 COMPONENTS FOR ASSEMBLY NO 25 NO 2 NO17L R NO 14 NO 27 NO 4 NO 6 NO 5 NO 1 NO 23 NO 26 ...

Page 7: ... strongly recommended that two or more people assemble this machine to avoid possible injury STEP 1 1 Before starting assembly pull out the Quick Release Knob 24 remove and dispose the Protective Insert 2 Attach the Front stabilizer 14 to the Main frame 1 with Curved washers 9 Carriage bolts 13 and Acorn Nuts 19 13 9 19 9 19 13 2X 9 2X 19 2X 13mm 15mm 1pcs 24 14 1 ...

Page 8: ...to Sliding Frame to lock the Frame in position 2 Attach the M10 Leveler Knob 20 onto the main frame Adjust the leveler so it s seated completely on the floor to stabilize the Bike before exercising 1 20 M 8 24 23 20 STEP 3 Attach the Rear Stabilizer 27 with Curved washers 9 Carriage Bolts 13 and Acorn Nuts 19 1 13 9 19 9 19 13 2X 9 2X 19 2X 13mm 15mm 1pcs 27 ...

Page 9: ... INC www marcypro com 8 STEP 4 Attach the Seat Support 26 to bracket on the Sliding Frame 23 Secure it with Acorn Nuts 19 Carriage bolts 21 and Washers 22 22 22 19 19 21 19 2X 21 2X 22 2X 13mm 15mm 1pcs 26 1 ...

Page 10: ... IMPEX INC www marcypro com 9 STEP 5 Attach the Handle bar 25 to the Seat Support 26 Secure it with Curved washers 9 Acorn Nuts 19 and Carriage bolts 21 9 19 21 19 2X 21 2X 9 2X 13mm 15mm 1pcs 25 1 ...

Page 11: ...w marcypro com 10 STEP 6 Attach the Seat Pad 5 to the Seat Support Secure it with Allen Bolts 8 5 8 8 8 4X 6mm 1X STEP 7 Attach the Backrest Board 6 to the Seat supoort Secure it with Allen Bolt 8 8 6 8 4X 6mm 1X 1 ...

Page 12: ...from the Main frame 2 Secure the Front Post to the Main Frame with Allen Bolts 8 Curved washers 9 8 4X 1 8 8 9 9 9 10 12 6mm 1X 9 4X STEP 9 1 Connect Upper Computer Wire 10 to the wire of computer 2 Remove the Screws 3 from Computer 2 Slide the computer onto the bracket on Front Post Secure it with the two Screws 3 2 3 10 6mm 1X 1 ...

Page 13: ...NC www marcypro com 12 STEP 10 1 Thread the left Pedal 17L Counterclockwise into the left Crank 2 Thread the right Pedal 17R Clockwise into the crank on the right side 17L 13mm 15mm 1pcs 1 17R 13mm 15mm 1pcs 1 ...

Page 14: ... IMPEX INC www marcypro com 13 EXPLODED DIAGRAM 22 19 19 23 20 24 17R 17L 8 8 9 9 7 1 14 15 15 9 13 19 10 9 19 21 25 31 31 30 30 18 21 26 8 8 5 6 2 3 4 29 29 18 8 13 27 28 28 9 19 22 12 16 11 ...

Page 15: ...pper sensor wire 1 11 Sleeve 1 12 Lower sensor wire 1 13 Carriage bolt M8x2 4 14 Front Stabilizer 1 15 End cap of front stabilizer 2 16 Crank 1 17L R Pedal L R 1 1 18 Square end cap 2 19 Acorn Nut 8 20 Leveler knob 1 21 Carriage bolt 4 22 Washer 2 23 Sliding frame 1 24 Quick release knob 1 25 Handle bar 1 26 Seat support 1 27 Rear stabilizer 1 28 End cap of rear stabilizer 2 29 Foam grip 2 30 End ...

Page 16: ... can be safely disassembled and disposed without unreasonable hazards Call your local recycle agency regarding details of recycling 7 The maximum user weight is 300 lbs 8 Assembled Dimension 55 x 25 x 38 OPERATING NOTES ADJUSTMENT 1 Use the Tension Knob on Front Post to adjust the resistance for exercise 2 The seat can be adjusted for 5 different positions ranges 31 to 36 from Backrest Board to bo...

Page 17: ...S Display the calorie consumption in cal 6 ODOMETER Display the accumulation of distance from previous and current exercises Max value is 9999 miles NOTE 1 If the display is faint or shows no figures please replace the batteries 2 The monitor will automatically shut off if there is no signal received after 4 minutes 3 The monitor will be auto powered on when starting to exercise push button signal...

Page 18: ...ises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work to your targeted heart rate but it is very important to maintain a steady tempo throughout The rate of work should b...

Page 19: ...on your MAGNETIC BIKE you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resis...

Page 20: ...erformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended h...