Insportline 13902, User Manual

Page 1: ...USER MANUAL EN IN 13902 Elliptical Trainer inSPORTline Kalida...

Page 2: ...hardware 4 Tools 5 Assembly drawing 7 Assembly steps 8 CONTROL PANEL 12 Display function 12 Key functions 13 Operations 13 GENERAL FITNESS TIPS 17 Warm up stretching exercises 17 EXPLODED DRAWING 20...

Page 3: ...while exercising do not wear loose clothes that could get caught in the elliptical trainer Always wear athletic shoes for foot protection while exercising Do not put your hands on the moving parts of...

Page 4: ...BLY Before assembly make sure all the listed parts are in the package If you find any parts missing contact the seller Assembly hardware No Description Specification Pcs 31 Allen C K S half thread scr...

Page 5: ...ption Specification Pcs Allen Key 5 x 80 x 80S 1 Allen Key 5 x 35 x 85S 1 Allen Key 6 x 40 x 120 1 Cross spanner 15 17 1 Open cross spanner 1 Gather the necessary tools before the assembly Having all...

Page 6: ...you injury during assembly After the unit is fully assembled secure a comfortable amount of free area around the machine for unobstructed operation NOTE Each step of the assembly instructions describe...

Page 7: ...7 Assembly drawing...

Page 8: ...t post 4 2 Connect the motor communication wire 24 and the console communication wire 25 3 Attach the upper upright post 4 to the main frame 1 with a curved washer 35 spring washer 32 and Allen C K S...

Page 9: ...her 39 to the axle 15 then attach the body arm set 5 to the axle 15 and tighten it with flat washer 33 and Allen C K S full thread screw 37 STEP 5 1 Attach the left body arm 6 to the body arm set 5 ti...

Page 10: ...me way TIP Make sure all screws are in the hexagonal hole before tightening all bolts STEP 7 1 Attach the wave spring washer 39 to the axle A1 of the main frame 1 and then attach the axle bushing A2 o...

Page 11: ...ight post 4 with the T shaped rotary knob 21 2 Attach the console fixed piece 10 to the upright post 4 with Philips C K S full head screws 47 TIP Make sure all screws are in the hexagonal hole before...

Page 12: ...l and adjust the magnet control resistance according to their needs 3 Since the double flywheels develop a significant amount of inertia when the user needs to stop while in high speed they should min...

Page 13: ...he key to return to the main menu while in standby mode or while setting a numerical value Body fat Test your body fat percentage and the BMI Up Use this key for selection and to increase numerical va...

Page 14: ...STOP key to start the program 4 Press START STOP again to pause the exercise If you press the RESET key you ll return to the main display PRESET PROGRAMS 1 Press the UP and DOWN keys to select a prog...

Page 15: ...r DOWN to adjust resistance values 1 32 resistance levels available HEART RATE CONTROL 1 Press the UP and DOWN keys to select a program select H R C and press MODE to confirm 2 Press UP or DOWN to sel...

Page 16: ...Y FAT Hold the handgrips tightly 2 The console will display After 8 seconds it will display your body fat percentage BMI and relevant symbols 3 Other symbols will be displayed in the following situati...

Page 17: ...ng amount of 2 3 liters per day is strongly increased by physical strain The fluid you drink should be at room temperature While exercising on the treadmill always wear light and comfortable clothing...

Page 18: ...table tension in your front upper thigh Maintain this position for 30 seconds if possible and repeat this exercise 2 times for each leg INSIDE UPPER THIGH Sit on the floor and place your feet in such...

Page 19: ...ur right foot with your right arm Maintain this position for 30 40 seconds if possible EXERCISES FOR CALF MUSCLES ACHILLES TENDONS Place both hands on the wall and support your full body weight Then m...

Page 20: ...60 58 59 46 36 56 36 57 69 68 88 67 43 65 66 71 46 70 37 81 36 75 76 32 37 77 78 38 72 38 74 78 72 38 38 4 33 32 37 35 32 34 12 38 52 52 31 32 33 15 10 47 49 11 47 29 73 22 48 23 48 21 54 53 53 9 91 5...

Page 21: ...21 PARTS LIST No NAME SPECIFICATION Pcs 1 Main frame 1 2 Front stabilizer 1...

Page 22: ...r cover L 1 23 Handlebar cover R 1 24 Motor communication wire 1 25 Console communication wire 1 26 Magnetic sensor 1 27 Power communication wire 1 28 Handle pulse connection wire 2 29 Console connect...

Page 23: ...y wheel set 280 6kg 1 57 Motor belt 450PJ6 1 58 Magnetic fixed set 1 59 Circlip for shaft 12 2 60 Magnetic control fixed axle 12 50 1 61 Wheel 55 25 8 2 62 Allen large hollow flat head bolts 8 33 M6 1...

Page 24: ...al regulations it depends whether the Buyer is the End Customer or not The Buyer who is the End Customer or simply the End Customer is the legal entity that does not conclude and execute the Contract...

Page 25: ...ing from the repair The cost shall be calculated according to the valid price list of services and transport costs If the Seller finds out by testing that the product is not damaged the Warranty Claim...

Page 26: ...anty Service centre Elektricna 6471 911 01 Trencin Slovakia CRN 36311723 VAT ID SK2020177082 Phone 421 0 326 526 701 E mail objednavky insportline sk reklamacie insportline sk servis insportline sk We...