Insportline Cruzz 5559, User Manual

Page 1: ...USER MANUAL EN IN 5559 Elliptical Trainer inSPORTline Cruzz...

Page 2: ...ropriate clothing and shoes which are suitable for your work out on the exerciser The clothes must be designed in a way so that they will not get caught in any part of the exerciser during the work ou...

Page 3: ...WARMING UP 15 seconds for each 20 seconds 20 seconds 25 seconds 20 seconds 20 seconds 30 seconds 25 seconds for each leg 30 seconds 20 seconds 5 seconds x 3 times 20 seconds...

Page 4: ...20 seconds for each leg 5 times 15 seconds TOOLS S 10 13 14 15 17 1PCS S 17 19 1PCS S 6 2PCS...

Page 5: ...ASSEMBLY INSTRUCTION STEP 1 STEP 2...

Page 6: ...STEP 3...

Page 7: ...STEP 4...

Page 8: ...STEP 5...

Page 9: ...STEP 6...

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Page 11: ...E Count up No preset target Time will count up from 00 00 to maximum 99 59 with each increment is 1 minute Count down If training with preset Time Time will count down from preset to 00 00 Each preset...

Page 12: ...console LCD will have 2 seconds of all segments displaying on the screen with a long beep and the wheel diameter of 78 will be shown in the mid upper alphanumeric column 2 Preset clock and calendar b...

Page 13: ...dby mode select a PROGRAM and press the MODE ENTER key to enter User may turn joggle wheel up or down to select a preferred program from 1 to 12 and press the MODE ENTER key for confirmation Program p...

Page 14: ...Time is fixed in 20 00 minutes which is not adjustable User may press the START STOP button to start exercising After start TIME will start counting down the runway animation will follow user s RPM in...

Page 15: ...90 and TARGET User may select heart rate percentage by UP DOWN ENTER button for training If there is no HR input detected for 5 seconds LCD will display NEED H R until a HR signal is inputted Workout...

Page 16: ...centage and BMI and the fat advice in different symbol 3 If any following situation is accrued there ll be other possible indications showing on LCD E 1 When user sees this indication it means user di...

Page 17: ...t rate recovery status from F6 to F1 Press the RECOVERY button again to return to the main menu NOTE 1 This console requires 9V 1A or 9V 0 5A adaptor 2 When user stops pedaling for 4 minutes console w...

Page 18: ...EXPLODED DRAWING...

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Page 20: ...her 2 21 Wave washer 17x 23x0 3 4 68 Magnetic board 1 22 Plastic bushing 4 69 Magnetic 14 23L R Pedal tube joint 1pr 70 Tension spring 1 24 D shape washer 4 71 Magnetic plate axle 1 25 Spring washer D...

Page 21: ...47 Computer 1...

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