Insportline Grand GP524H, User Manual

Page 1: ...USER MANUAL EN IN 5558 Elliptical Trainer Grand GP524H...

Page 2: ...g the work out Always wear appropriate clothing and shoes which are suitable for your work out on the exerciser The clothes must be designed in a way so that they will not get caught in any part of th...

Page 3: ...UP 15 seconds for each 20 seconds 20 seconds 25 seconds 20 seconds 20 seconds 30 seconds 25 seconds for each leg 30 seconds 20 seconds 5 seconds x 3 times 20 seconds 20 seconds for each leg 5 times 1...

Page 4: ...HARDWARE PACKING LIST 8204 NO 9 4 NO 64 4 NO 65 4 NO 23 2 NO 24 2 NO 27 2 NO 98 1 NO 32 4 NO 86 4 NO 87 4 NO 88 4 NO 11 2 NO 14 2 NO 35 2 NO 97 2 NO 29 9 NO 9 4 NO 10 4 NO 11 4 NO 22 1 NO 14 4 NO 91...

Page 5: ...4 ASSEMBLY INSTRUCTION STEP 1 64 9 65 X4...

Page 6: ...5 ASSEMBLY INSTRUCTION STEP 2 10 11 9 X2 10 11 91 X2 29 X3 30 X2 22 X1...

Page 7: ...6 ASSEMBLY INSTRUCTION STEP 3 29 X2 30 X4...

Page 8: ...7 ASSEMBLY INSTRUCTION STEP 4 14 11 15 94 X2...

Page 9: ...8 ASSEMBLY INSTRUCTION STEP 5 14 11 35 X2...

Page 10: ...9 ASSEMBLY INSTRUCTION STEP 6 30 X2 29 X2 27 24 23 X2...

Page 11: ...10 ASSEMBLY INSTRUCTION STEP 7 14 91 X4...

Page 12: ...11 ASSEMBLY INSTRUCTION STEP 8 10 11 9 X4...

Page 13: ...12 ASSEMBLY INSTRUCTION STEP 9 95 X4...

Page 14: ...13 ASSEMBLY INSTRUCTION STEP 10 32 88 87 86 X4...

Page 15: ...FUNCTIONS AND OPERATIONS AUTO ON OFF The monitor will wake up automatically if the exercise machine is in motion If stop exercising for over 4 minutes monitor will turn off and reset all function val...

Page 16: ...T H R function and press the UP or DOWN button to enter the value you want Pulse Limit Setting the value of pulse limit between 60 to 220 the monitor will measure your heartbeats Once reach setting va...

Page 17: ...nsure batteries are correctly positioned and battery springs are in proper contact with batteries 3 Replace battery cover and insure it is tightly closed 4 Battery life is approx 1 year under normal u...

Page 18: ...17 EXPLODED DRAWING...

Page 19: ...Flat washer 8 5 36 3T 2 16 Handlebar pivot bushes 6 17 Lower handlebar 2 18L Handlebar post cover Left 1 18R Handlebar post cover Right 1 19 Upper tension cable 1 20 Water bottle holder 1 21L Front b...

Page 20: ...ew M4 15 8 44 Crank 2 45 C shape washer 18 1 46 Waved washer 20 5 25 0 5T 1 47 Washer 20 25 1 1 48 Bearing 6004RS 2 49 Nut M6 1 50 Flat washer 6 5 19 1 5T 1 51 Hex head screw M6 75 1 52 Allen head scr...

Page 21: ...Bearing 6000RS 1 83 C shape washer 9 2 84 Hex nut M10 1 25 4T 2 85 Nut M10 1 25 2 86 Knob M6 4 87 Spring washer M6 6 88 Flat washer 6 16 2 4 89L End cap for front stabilizer Left 1 89R End cap for fro...