JOHNSON HEALTH TECH. Tempo Fitness T106, User Manual

Page 1: ...6 www johnsonhealthtech com au USER MANUAL A brand of Johnson Health Tech 6 ...

Page 2: ...aximum usage of 2 hours continuously Otherwise it may cause damage and decrease the normal life span of the motor controller bearings running belt running board And periodical maintenance is necessary or your warranty maybe void e When running please make sure the room is ventilated f When running the treadmill should be placed one meter away from a wall g When using the treadmill if the user feel...

Page 3: ... Check with a qualified electrician or serviceman if you doubt whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician The product is for use on normal 220V 240V circuit and contains a plug that looks like the one illustrated in the figure below Make sure the product is connect...

Page 4: ...3 Exploded drawing ...

Page 5: ...Cross groove round head screw 6 21 Running board cushion 4 69 Cross groove large flat head screw 4 22 Blister baseplate 1 70 Locknut 6 23 Running belt 1 71 Locknut 8 24 V belt 1 72 Flat washer 4 25 Motor cover 1 73 Flat washer 13 26 Computer upper cover 1 74 Spring washer 6 27 Computer back cover 1 75 Flat washer 5 28 Left rear corner protection 1 76 Cross groove large flat head self tapping screw...

Page 6: ...nd lay flat on the floor Lift up the upright tube as per the arrow direction Be careful not press the computer wire when unfolding STEP 2 Use the screw M8 15 58 M8 45 61 and nut M8 71 with spacer 73 to fix the tube then use screw M4 10 68 fix the side cover 30 ...

Page 7: ...6 STEP 3 Connecting the Signal wire in the right hand tube As shown below and use the screw M8 15 58 fix the console stand on the tube STEP 4 Put on the safety key and MP3 line ...

Page 8: ...ends to drift to the left turn the right belt tension bolt anti clockwise a 1 4 turn at a time If the belt continues to drift to the left adjust the left belt tension bolt clockwise until the belt runs straight If the belt appears to be loose tighten both bolts evenly by a 1 4 turn If it appears tight loosen both bolts evenly a 1 4 turn To reduce the friction sticking of the walking belt and minim...

Page 9: ...AFETY KEY to the console before turning the machine on Attach the clip to your clothing at your waist before beginning your workout If the SAFETY KEY disconnects during use the treadmill will slow down and stop Also an intermittent beep will occur and the console will show Using the treadmill Console ...

Page 10: ...ng Also an intermittent beep will occur and the console will show Program Mode Turn on the power and attach the safety key before entering the modes 1 Manual mode A Attached the safety key Press the Start button buzzer sounds bi bi bi and speed window countdown from 3 to 1 then treadmill will start run B Treadmill will record the parameter and window will refresh showing the current dates C Shortc...

Page 11: ...orie C 0 50 20 999 0 999 Preset Program Each program is divided into 10 segments each time segment has the equivalent speed details as follow chart Note To reset all values disconnect and reconnect the SAFETY KEY Note This is a guide only and performance will depend on the fitness and condition health of the person using the treadmill Time Program Set 10 the time on each segment 1 2 3 4 5 6 7 8 9 ...

Page 12: ...al weight FAT 23 28 Over weight FAT 29 Obesity Folding Unfolding Moving Folding Unfolding Your treadmill can be folded up to save space when not in use Stand behind the treadmill and begin to raise the deck a Before folding the treadmill make sure the treadmill is off power and unplugged from the socket b When the unit was folded as photo please put it down according to below introduction Please h...

Page 13: ...m the treadmill FAQ Main body Problem Possible reason Method Treadmill don t work a Unplugged Plug it into the socket b Safety key is not in place Place the safety key in place on the console Treadmill don t work c Signal cable is disconnected or connected improperly Check the input signal cable of the console and other signal cable d Power is not turned on Check the power cable e Fuse blew out Re...

Page 14: ...cted or damaged If all is in order change the optical sensor or replace controller and IC board 2 If the motor does not run and shows E03 when starting please check whether the motor is jammed or damaged 4 E04 A Incline self learning fault B Check incline motor sensor wire and AC wire are inserted correctly AC wire is correctly inserted according to the identify in the incline motor make sure the ...

Page 15: ...nt between running belt and the underneath of the running board b After adding put down the running board and start the treadmill with the speed 1Km h for several minutes to enable the belt to absorb the lubrication Guidelines Conditioning Guidelines The following guidelines will help you to plan your exercise program Remember that proper nutrition and adequate rest are essential for successful re...

Page 16: ...dually reducing pace You should then stretch the muscles you ve just worked to prevent injury and cramp Increase your workout time by a few minutes each week until you can work continuously for 30 minutes per session Don t worry about distance or pace For the first few weeks focus on endurance and conditioning Stretching Tips Before running user should do 5 10 minute s warm up exercise as followin...

Page 17: ...ly push your knees toward the floor Hold for 15 counts Please retain you receipt as proof of purchase For all After Sales Service enquiries please contact http au corporate johnsonhealthtech com content support Tempo Fitness Cardio Frame 5 years Drive Motor Tread Only 2 years Generator Bike Elliptical 2 years Parts 1 years Labor 1 years WARRANTY SERVICE ...

Page 18: ...SS DISTRIBUTOR Johnson Health Tech Australia 78 Logis Boulevard Dandenong South VIC 3175 johnsonhealthtech com au 2018 Johnson Health Tech Australia All Rights Reserved Product specifications subject to change without notice ...