LifeCore Fitness LC-1050UBs, User'S Product Manual

Page 1: ...User s Product Manual LifeCore LC 1050UBs Upright Bike...

Page 2: ...th LifeCore the best it can be please review the enclosed user s manual prior to assembly and first use Be sure to keep the instructions for reference and or maintenance We also offer a complete line...

Page 3: ...ents Safety instructions and Warnings Assembly Instructions How to Adjust the Handle Bar Saddle Position How to Transport the Bike Console Operation Instructions Monitoring Your Heart Rate Heart Rate...

Page 4: ...uctions 1 Start your exercise program gradually Exercise only for a few minutes the first day to let your body adjust to the new exercise 2 Slowly increase your exercise time and intensity over the fi...

Page 5: ...help with assembly tools have also been provided to assist with assembly If you are missing any parts assembly bags or need assistance with assembly please call LifeCore Fitness at 1 888 815 5559 Belo...

Page 6: ...Note Additional assembly help maybe needed 1 Remove bolts D4 and washers D5 from the central support tube D 2 See Figure 3 Locate and connect cable D2 with cable A8 together make sure connections are...

Page 7: ...screw driver tighten screws K3 to secure covers together Step 5 Front Handle Bar Assembly Tool Needed 13mm wrench Note Additional assembly help maybe needed 1 Remove the nut E9 and washer E8 from the...

Page 8: ...e knob E10 from the handle bar assembly Locate the house cover K4 and connect it to the central support tube Make sure wires A8 A4 are feeding through the top of cover see View A Note Be careful not t...

Page 9: ...while sliding the console Push and store excess wires back into housing covers Step 8 Saddle Saddle Tube Assembly 1 Remove knob G3 and washer G4 from saddle J 2 Position saddle onto the moving baseme...

Page 10: ...lockwise and left pedal H1 L counter clockwise Use a 15mm wrench to tighten each pedal as tight as possible 3 Afterwards insert the pedal straps into each pedal Note left and right side Adjust the str...

Page 11: ...being too low The AC Adaptor is located at the rear of the machine flip the switch on the AC Adaptor to the ON position 0 sign is for OFF I sign is for ON Flip the switch on the adaptor to turn off yo...

Page 12: ...eat position and height of the bike by loosening knobs G3 and A11 Adjust both adjustments according to user s desire and then tighten each knob secure afterwards How to Transport the Bike If the machi...

Page 13: ...and detailed operation instructions This product is powered by a generator please make sure you pedal above 35rpm to provide sufficient power to the console In the case of insufficient power the AC ad...

Page 14: ...last setting if it has been changed Pressing holding RESET key for a couple of seconds will reset them back to factory defaults iii Setting a number besides 0 in those slots will count the number dow...

Page 15: ...quence user profile selecting All previous entered value such Time Distance Calories and Pulse will be reset to 0 3 ENTER key Press ENTER key to confirm the program setting selection or data entry For...

Page 16: ...Select User Gender Male LED will light up press key to change selection and ENTER key to confirm selection Step 3 Set up User Age Default 25 years old or last entered age will appear on the dot matri...

Page 17: ...ll flash with 0 00 or last entered time press key to adjust the time and ENTER to confirm The range of time is 0 00 99 59 min sec After time entry the Manual program set up is now completed press STAR...

Page 18: ...you enter WATT program If you press the ENTER key to select the WATT program the next step will be to set up your watt goal The Watt Level window will flash 100 or last entered value press key to adj...

Page 19: ...better results a chest strap is recommended for this operation It is also important to consult your physician before performing any Heart Rate based training program When key is pressed during categor...

Page 20: ...n if the actual heart rate exceeds target heart rate for awhile for safety reasons the console will beep and stop the timer Monitoring Your Heart Rate In order to obtain the greatest cardiovascular be...

Page 21: ...to the AHA exercising above 75 of your maximum heart rate may be too strenuous unless you are in top physical condition Exercising below 60 of your maximum will result in minimal cardiovascular condit...

Page 22: ...f you are not getting a consistent reading while using the hand pulse option we recommend the following suggestions Make sure that the palms of the hands are touching the contact area of each hand pul...

Page 23: ...24 months based off of 1hr a day usage If the battery of the transmitter is running low the transmission range decreases and may cause errors similar to the ones listed above 2 Heart Rate reading is e...

Page 24: ...s salt Salt is the number one factor that will cause the unit to rust and the electronics to stop working 2 Dry the unit off with a clean towel to remove left over moisture after every use 3 To clean...

Page 25: ...thin a LifeCORE distribution area or is outside of a serviceable area is the purchaser s sole responsibility and to pay for any fees associated with servicing of a Product out of LifeCORE Fitness dist...

Page 26: ...In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment Please see other LifeCORE Fitness Products at www LifeCOREfitness com...

Page 27: ...omer Service Toll Free 888 815 5559 Mon Friday 7 30 5 30 PT Service lifecorefitness com Lifecore Fitness Inc 2575 Pioneer Ave Suite 101 Vista CA 92081 Visit our website for assembly videos www lifecor...