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PREMIUM SERIES

ASCENT TRAINER

ELLIPTICAL

Premium_elliptical_090326.indd   1

3/26/09   9:18 AM

Summary of Contents for A5x

Page 1: ...PREMIUM SERIES ASCENT TRAINER ELLIPTICAL Premium_elliptical_090326 indd 1 3 26 09 9 18 AM...

Page 2: ...Premium_elliptical_090326 indd 1 3 26 09 9 18 AM...

Page 3: ...nt Trainer 5 2 Elliptical 5 3 Universal Console Serial Number Location CHAPTER 6 USING THE ELLIPTICAL ASCENT TRAINER 6 1 Console Description 6 2 Manual Workout Operation 6 3 Operating Level Based Prog...

Page 4: ...acturer Attachments may cause injury To prevent electrical shock never drop or insert any object into any opening Do not remove the console covers Service should only be done by an authorized service...

Page 5: ...of units running off of it If the distance from the circuit breaker box to each outlet is 100 ft or less then 12 gauge wire may be used For any distance greater than 100 ft from the circuit breaker b...

Page 6: ...onia free QUARTERLY MAINTENANCE ITEMS 1 Check all connecting joint areas for tightness of bolt assemblies 2 Ensure that there is little or no free play at all joint assemblies once bolts have been tig...

Page 7: ...c keypad to change the values Pressing ENTER again will save the change Pressing Back will bring you to the previous menu To exit manager s mode hold STOP down for 5 seconds Below is a list of the set...

Page 8: ...e Ascent Trainer To avoid injury to the user and the unit be sure to have proper assistance to move the unit 5 1 ASCENT TRAINER LIFT HANDLES SERIAL PLACEMENT SERIAL PLACEMENT CHAPTER 4 Moving The Unit...

Page 9: ...8 CHAPTER 5 Serial Number Location 5 3 UNIVERSAL CONSOLE SERIAL NUMBER LOCATION Premium_elliptical_090326 indd 8 3 26 09 9 18 AM...

Page 10: ...ENTER To confirm each program setting UP DOWN LEVEL Easy information and level selection UP DOWN TIME Easy information and time adjustment STOP Ends workout and shows workout summary data NUMBER KEYP...

Page 11: ...ing UP DOWN INCLINE Easy information and incline selection UP DOWN LEVEL Easy information and level selection UP DOWN TIME Easy information and time adjustment STOP Ends workout and shows workout summ...

Page 12: ...ut for workout setup Level adjustment during workout COOL DOWN Puts the Elliptical into Cool Down mode FAN Allows for fan speed selection fan has three operating speeds E7xc ENTERTAINMENT ZONE iPOD Wi...

Page 13: ...Level adjustment during workout COOL DOWN Puts the Ascent into Cool Down mode FAN Allows for fan speed selection fan has three operating speeds CHAPTER 6 A7x Overlay And Workout Description A7x ENTERT...

Page 14: ...an explanation about the contents of each screen on the machine E7xe ENTERTAINMENT ZONE iPOD Will take the user directly to the iPod screen to allow for iPod control and playlist selection VOLUME UP D...

Page 15: ...rating for each user using the ARROW KEYS or the NUMBER KEYPAD and press ENTER To enter into this workout on a 7x or 7xe follow the onscreen prompts FAT BURN WORKOUT OPERATION Fat burn is a level base...

Page 16: ...eted Stage Complete 1 Well Below Average 2 Well Below Average 3 Below Average 4 Below Average 5 Average 6 Average 7 Above Average 8 Above Average 9 Well Above Average ASCENT ONLY Incline will not be a...

Page 17: ...eed RPM heart rate METs watts profile Time distance calories speed heart rate METs watts RPM User defined multi language display Yes English German French Italian Spanish Dutch Portuguese Chinese Japa...

Page 18: ...LOR QUANTITY ALLEN WRENCH 4mmxL M5 PHILLIPS DRIVER 6x130L OPEN WRENCH 13mm M8 ALLEN WRENCH 6mmx120L M8 SOCKET HEAD CAP SCREW M8x15L SOCKET HEAD CAP SCREW M5x10L SOCKET HEAD CAP SCREW M8x55L WASHER 8 2...

Page 19: ...eness Contact Matrix customer service at 866 693 4863 to report any missing items ASSEMBLY INSTRUCTIONS Please make sure that the power plug is not plugged into the wall outlet while completing the fo...

Page 20: ...P01 P07 P06 STEP 3 P45 Z01 L E V E R L E V E R Z12 C11 50 4 P01 P07 P06 STEP 4 7 3 E5xc E7xc E7xe MODEL ASSEMBLY STEPS CHAPTER 7 E5xc E7xc E7xe Elliptical Specifications Parts and Assembly Guides Pre...

Page 21: ...E V E R L E V E R P01 P07 P06 Z09 E42 Z01 Z02 Z08 STEP 5 P45 Z41 Z41 L E V E R L E V E R P01 P07 P06 Z09 E42 Z01 Z02 Z08 STEP 6 CHAPTER 7 E5xc E7xc E7xe Elliptical Specifications Parts and Assembly G...

Page 22: ...0 STEP 9 Z04 G11 Q14 Q13 Z03 Z06 Z07 Z05 Z30 STEP 10 7 3 E5xc E7xc E7xe MODEL ASSEMBLY STEPS CHAPTER 7 E5xc E7xc E7xe Elliptical Specifications Parts and Assembly Guides ASSEMBLY COMPLETE Premium_elli...

Page 23: ...level RPM User defined multi language display Yes English German French Italian Spanish Dutch Portuguese Chinese Japanese Yes English German French Italian Spanish Dutch Portuguese Chinese Japanese N...

Page 24: ...H REFERENCE PACKAGE COLOR QUANTITY Z05 2 Z07 2 Z41 5 WHITE WHITE WHITE WHITE WHITE BLACK YELLOW Z14 2 YELLOW PHILLIPS DRIVER 6x100L OPEN WRENCH 13 ALLEN WRENCH 6mmx120L HEX SOCKET HEAD CAP M8x15L HEX...

Page 25: ...7x A7xe Ascent Specifications Parts and Assembly Guides 8 3 A5x A7x A7xe MODEL ASSEMBLY STEPS STEP 1 STEP 2 Lightly grease 8 3020 8 3020 Z02 Z02 Z01 AC1 P52 P01 P04 P03 Premium_elliptical_090326 indd...

Page 26: ...Z05 Z06 Z07 Z08 Q13 Q14 Z03 Z05 Z06 Z07 Z08 AG1 Q14 Q13 Z04 G08 Z41x5 P62 P52 P01 P52 P01 Z14 MIDDLE LEVELERS When leveling the Ascent Trainer make sure that the middle levelers shown above are comple...

Page 27: ...ATRIX FITNESS SYSTEMS 1610 LANDMARK DRIVE COTTAGE GROVE WI 53527 USA Toll Free 866 693 4863 matrixfitness com Fax 608 839 8687 PART 0000087676 REV 1 3 Premium_elliptical_090326 indd 26 3 26 09 9 19 AM...

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