NordicTrack 831.24937.0, User Manual

Page 1: ...uipment Save this manual for future reference www nordictrack com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registration CUSTOMER CARE For service at any time go to www nordictrackservice com Or call 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store ...

Page 2: ...ST 45 EXPLODED DRAWING 47 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NORDICTRACK is a registered trademark of ICON IP Inc This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be sho...

Page 3: ...s sor into an appropriate outlet see page 22 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the same circuit 13 Use only a surge suppressor that meets all of the specifications described on page 22 To purchase a surge suppressor see your local NORDICTRACK dealer call the t...

Page 4: ...entative only 28 Over exercising may result in serious injury or death If you feel faint or if you experience pain while exercising stop immediately and cool down 29 Do not store the television in temperatures below 40 F 40 C or above 140 F 60 C Do not operate the television in temperatures below 23 F 5 C or above 90 F 32 C 30 To protect the treadmill and television dur ing lightning storms unplug...

Page 5: ...tion 810 21 j or your local codes and ordinances 39 Note to CATV system installer This reminder is provided to call the CATV system install er s attention to Article 820 40 of the NEC or your local codes and ordinances that provide guidelines for proper grounding and in par ticular specifies that the cable ground shall be connected to the grounding system of the building as close to the point of c...

Page 6: ...6 ...

Page 7: ...7 all STANDARD SERVICE PLANS ...

Page 8: ... If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts BE...

Page 9: ...ar the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 8 x 3 4 Screw 5 14 8 x 3 4 Truss Head Screw 24 8 5 16 Nut 9 2 5 16 Star Washer 8 8 10 x 3 4 Screw 6 2 5 16 x 1 3 4 Bolt 3 1 5 16 x 2 Screw 2 4 5 16 x 3 4 Screw 1 12 5 16 x 2 1 4 Bolt 4 1 ...

Page 10: ...uded hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts do not use power tools 1 Go to www nordictrackservice com registration on your computer and register your product activates your warranty saves you time if you ever need to contact Customer Care allows us to notify you of upgrades and offers Note If you do not have Internet access call Customer Care see the front c...

Page 11: ...ght Covers into place yet Then remove and save the four indicated 5 16 x 2 Screws 2 89 90 84 3 2 2 84 5 Carefully slide the Upright Crossbar 76 between the Uprights 84 Attach the Upright Crossbar with four 5 16 x 3 4 Screws 1 Start all four Screws and then tighten them 5 84 1 76 84 1 4 Remove and discard the four indicated screws A Remove the Tray 79 from the Upright Crossbar 76 4 76 A A 79 ...

Page 12: ...rews 5 Start all four Screws and then tighten them 6 5 84 Tie B 76 5 79 Hole 7 Attach the two Handrails 74 to the Uprights 84 with two of the 5 16 x 2 Screws 2 that you removed in step 3 and two 5 16 Star Washers 8 Do not fully tighten the Screws yet Be careful not to pinch the Upright Coaxial Cable 78 the Upright Wire 83 or the fan wire B Position the wires as shown Then remove and discard the tw...

Page 13: ...any wire ties from the Upright Wire 83 and the fan wires Connect the two coaxial cables on the other side not shown Insert the excess cable and fan wire into the Upright 84 83 D F 10 9 IMPORTANT To avoid damaging the Pulse Crossbar 80 do not use power tools and do not overtighten the 10 x 3 4 Screws 6 or the 5 16 x 2 Screws 2 Orient the Pulse Crossbar 80 as shown Attach the Pulse Crossbar with two...

Page 14: ...and cables Insert the wires and cables upward into the con sole assembly D 11 2 8 74 8 Wires Cables 74 D 2 12 Identify the 8 x 3 4 Screws 5 IMPORTANT Do not confuse the 8 x 3 4 Screws 5 with the Truss Head Screws 24 The Truss Head Screws have larger flatter heads Start four 8 x 3 4 Screws 5 into the Pulse Crossbar 80 and then tighten them Be care ful not to overtighten the Screws 12 5 5 80 ...

Page 15: ...Screws have larger flatter heads Attach the Right Handrail Top and Bottom Covers 81 82 to the right Handrail 74 in the same way 24 24 24 24 13 82 74 75 74 81 73 D 14 Raise the Frame 52 to the position shown Have a second person hold the Frame until step 15 is completed Orient the Storage Latch 56 so that the decal is facing away from the treadmill as shown Attach the lower end of the Storage Latch...

Page 16: ...out of the other end Discard the spacer Attach the Storage Latch 56 with the 5 16 x 2 1 4 Bolt 4 and a 5 16 Nut 9 Lower the Frame 52 see HOW TO LOWER THE TREADMILL FOR USE on page 40 56 15 52 4 9 I 130 133 16 Set the TV 133 face down on a soft surface to avoid scratching the TV Remove and save the four M4 x 12mm Screws 130 The Screws will be used in step 17 16 ...

Page 17: ...nsert the excess wires and cable into the console assembly 19 Console Assembly TV Assembly Wires 17 Insert the wires and the coaxial cable from the TV 133 through the hole in the TV Bracket 131 as shown See 17b Attach the TV Bracket 131 to the TV 133 with the four M4 x 12mm Screws 130 that you removed in step 16 Remove and discard the two indicated screws J 18 Attach the Upper TV Bracket Cover 132...

Page 18: ...al cable from your wall or device to the Upright Coaxial Cable 78 Then press the Left Upright Cover 89 and the Right Upright Cover not shown onto the Uprights 84 until they snap into place 78 84 89 21 22 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat un...

Page 19: ...onnect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source 2 Plug in the power cord of your external source See your external source user s manual for proper grounding instructions 3 Connect the 75 ohm CATV cable to the 75 ohm ter minal on the treadmill frame near the power cord See the drawing at the left 300 to 75 Ohm Adapter Screwdriver 300 Ohm Flat Wire 75 Ohm Term...

Page 20: ...deo input jack on the TV as shown below HOW TO CONNECT A DVD OR BLU RAY PLAYER OR OTHER DEVICE USING AN HDMI CABLE 1 Connect one end of an HDMI cable to your DVD or Blu ray player or other device 2 Plug in the power cord of your device See your DVD or Blu ray player or other device s user s manual for proper grounding instructions 3 Connect the other end of the HDMI cable to the HDMI input jack on...

Page 21: ...atures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soap Then wipe the sensor with a damp cloth and thoroughly dry it with a soft towel Never use alcohol abrasives or chemicals to clean the sensor Hand wash and air dry the chest strap TROUBLESHOOTING If ...

Page 22: ...d into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or more amps To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge ...

Page 23: ... console offers an array of fea tures designed to make your workouts more effective and enjoyable When you use the manual mode you can change the speed and incline of the treadmill with the touch of a button As you exercise the console will display instant exercise feedback You can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor In addition the co...

Page 24: ...ch unit of mea surement is selected see step 4 on page 32 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you become familiar with the tablet s advanced technology The console functions similarly to other tablets You can slide or flick your finger against the ...

Page 25: ...or your iFit membership If you have an activation code select the code activation option The console is now ready for you to begin working out The following pages explain the various workouts and other features that the console offers To use the manual mode see page 26 To use an onboard workout see page 28 To use a set a goal workout see page 29 To use a pulse workout see page 30 To use an iFit wo...

Page 26: ...immedi ately press the 5 button Note This will not function if the console is set to metric units To stop the walking belt press the Stop button To restart the walking belt press the Start button 4 Change the incline of the treadmill as desired To change the incline of the treadmill press the Incline increase and decrease buttons or one of the numbered Incline Decline buttons Each time you press o...

Page 27: ...auto mode is selected the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases Press the small fan button repeatedly to select a fan speed or to turn off the fan Press the large fan button to select a fan speed or the auto mode 8 When you are finished exercising remove the key from the console Step onto the walking platform and touch th...

Page 28: ...segment ends The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to the main menu You may also be able to either save or publish your results using one of the options on the screen If the speed and or incline settings are too high or too low at any time during the workout you can override the...

Page 29: ...you touch the button the walking belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 26 The workout will continue until you reach the goal that you set The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to the ma...

Page 30: ... Heart Rate button on the screen Then touch either the Performance or Endurance tab on the screen 4 Enter your maximum heart rate Touch the increase and decrease buttons to enter your maximum heart rate You can also adjust the maximum speed and duration for the workout Note To determine your maximum heart rate con sult your physician or a physician recommended source 5 Start the workout Touch the ...

Page 31: ...te You can also press one of the iFit buttons on the console To switch users within the account touch the user button near the lower right corner of the screen Before some workouts will download you must add them to your schedule on iFit com For more information about the iFit workouts please see www iFit com When you select an iFit workout the screen will show the name duration and distance of th...

Page 32: ...hen you normally use the treadmill and will be available to unplug the power cord after an update 7 Turn on or turn off the display demo mode The console features a display demo mode designed to be used if the treadmill is displayed in a store While the demo mode is turned on the console will function normally when you plug in the power cord press the power switch into the reset position and inser...

Page 33: ...se an audio cable see your local electronics store Next press the play button on your per sonal audio player Adjust the volume level using the volume increase and decrease buttons on the console or the volume con trol on your personal audio player If you are using a personal CD player and the CD skips set the CD player on the floor or another flat surface instead of on the console To listen to the...

Page 34: ...onally a firmware update may cause your console to function slightly differently These updates are always designed to improve your exer cise experience 4 Calibrate the incline system of the treadmill Touch the Calibrate Incline button Then touch the Begin button to calibrate the incline system The treadmill will automatically rise to the maximum incline level lower to the minimum incline level and...

Page 35: ...eed to know your network name SSID If your network has a password you will also need to know the password An information box will ask if you want to connect to the wireless network Touch the Connect button to connect to the network or touch the Cancel but ton to return to the list of networks If the network has a password touch the password entry box A keyboard will appear on the screen To view th...

Page 36: ...d decrease buttons to adjust the volume level When the buttons are pressed a graphic will appear on screen to show which volume level is selected Note Use the Vol increase and decrease buttons on the top of the digital TV to adjust the digital TV volume only 5 Mute the digital TV if desired Press the Mute button to mute the digital TV s audio output Press the button again or adjust the volume to u...

Page 37: ...ectronic program guide Note The electronic program guide is only avail able when viewing ATSC digital television Press the Display button to view information about the current program and the broadcast or cable signal Press the CC button repeatedly to turn on or turn off closed captioning See step 6 on page 39 to adjust closed captioning settings Press the Source button repeatedly to select the in...

Page 38: ...s and personalize the audio settings 4 Adjust the channel settings The Channel menu allows you to save channels in the TV memory and select settings for chan nels Note You can only access this menu if TV is selected as the input source First scroll to the bottom of the Channel menu and highlight Auto Channel Search Press the Enter button to start the auto scan The television will begin scanning al...

Page 39: ...sed in the menus Select Clock to adjust the TV clock s time zone auto setting time setting day of the week setting and daylight saving time setting 7 Adjust the advanced television settings The Others menu offers several advanced televi sion settings You can also restore the original television settings Select the Blue Back to have the TV screen display blue when no signal is detected Select No Si...

Page 40: ...carpet place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two people 1 Hold the handrails with both...

Page 41: ...en press the switch back in SYMPTOM The power turns off during use a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If the tread...

Page 42: ...come damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws counterclockwise 1 4 of a turn When the walking belt is properly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in the power cord insert the key and run the treadmill for a few m...

Page 43: ...fts Usually this is caused by interference from automobile ignition systems neon lamps electric drifts or other electric appliances Try changing the position of your fitness equipment or other electric appliances to correct the problem Ghosts Ghosts are caused by the TV signal fol lowing two paths one is the direct path and the other is reflected from tall buildings hills or other objects Change t...

Page 44: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretch ing and light...

Page 45: ...ame Cover 45 1 Magnet 46 1 Clip 47 1 Reed Switch 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 52 1 Frame 53 4 Tie 54 1 Drive Motor 55 1 Motor Belt 56 1 Storage Latch 57 1 Right Frame Cover 58 2 Rear Foot 59 1 Idler Roller 60 1 Left Rear Cap 61 1 Right Rear Cap 62 1 Motor Hood 63 2 Incline Frame Spacer 64 2 Frame Spacer 65 1 Incline Frame 66 1 Incline Motor 67...

Page 46: ...lse Strap 109 1 Pulse Sensor 110 2 1 4 x 1 1 2 Bolt 111 2 1 4 Nut 112 1 Adjustment Handle 113 1 Handle Cap 114 4 Cushion Bushing 115 2 Cushion Rod Bracket 116 1 Cushion Rod 117 2 Cushion Wheel 118 8 Cushion Plate 119 4 Cushion Spring 120 1 Left Rear Cap 121 1 Right Rear Cap 122 8 Foot Rail Plate 123 8 Right Rear Cap 124 2 Cushion Wheel Stop 125 1 Tray Fan 126 1 Tray Fan Cover 127 1 Power Supply 12...

Page 47: ...0 12 58 9 31 27 12 20 38 44 5 5 5 5 5 5 51 52 17 17 50 48 5 5 5 5 18 18 13 5 13 49 19 5 5 20 20 37 11 11 122 123 121 120 37 119 118 118 118 118 119 37 118 118 119 118 118 119 37 124 124 11 122 123 11 122 123 11 122 123 122 122 123 123 122 122 123 123 5 5 11 11 11 EXPLODED DRAWING A Model No 831 24937 0 R0114A ...

Page 48: ...6 36 36 5 5 66 65 67 34 35 14 63 15 34 63 64 28 64 35 28 5 5 5 5 5 5 72 71 70 69 68 68 129 128 11 127 11 5 5 5 5 116 33 117 115 111 33 112 110 117 115 114 33 110 111 114 113 EXPLODED DRAWING B Model No 831 24937 0 R0114A ...

Page 49: ...2 35 22 93 1 88 87 90 85 7 87 88 86 1 23 35 85 83 8 23 82 74 89 85 1 5 76 84 1 75 24 24 74 81 77 2 8 5 5 5 5 6 8 2 2 80 73 77 79 8 1 24 24 2 5 6 78 32 32 32 32 125 126 25 5 5 EXPLODED DRAWING C Model No 831 24937 0 R0114A ...

Page 50: ...0 11 11 11 107 5 106 105 5 5 5 5 5 105 99 99 29 29 104 102 103 11 11 11 11 101 11 11 100 96 29 29 29 11 98 97 11 11 11 94 11 11 95 95 11 11 29 11 11 107 11 EXPLODED DRAWING D Model No 831 24937 0 R0114A ...

Page 51: ...51 108 109 133 134 16 130 1 1 131 5 5 132 5 135 EXPLODED DRAWING E Model No 831 24937 0 R0114A ...

Page 52: ...ifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use or costs of removal or installation or other consequential damages of any kind Some s...