NordicTrack C 990, User Manual

Page 1: ...rence Serial Number Decal USER S MANUAL iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health...

Page 2: ...elephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT TAB...

Page 3: ...o not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet we...

Page 4: ...e the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folded 26 Do not...

Page 5: ...manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manu...

Page 6: ...llowing the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 8 x 3 4 Screw 2 8 3 8 Star Washer...

Page 7: ...sembly requires the following tools the included hex keys one Phillips screwdriver one adjustable wrench To avoid damaging parts do not use power tools ASSEMBLY 1 1 To register your product and activa...

Page 8: ...rew 10 94 90 10 90 A 2 81 77 C B D 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 94 Next identify the Right Upright 90 Have a sec on...

Page 9: ...e 81 Attach the Right Upright 90 and a Wheel 25 with two 3 8 x 2 1 4 Screws 7 a 3 8 x 1 1 4 Screw 63 a 3 8 x 1 3 4 Screw 62 and four 3 8 Star Washers 13 as shown do not fully tighten the Screws yet At...

Page 10: ...handrail assembly G to the Right Upright 90 with two 5 16 x 2 1 2 Screws 28 and two 5 16 Star Washers 11 Make sure not to pinch the Upright Wire 81 do not fully tighten the Screws yet Then remove and...

Page 11: ...ve and save the four 5 16 x 3 4 Screws 4 and the six 8 x 3 4 Screws 2 Then lift out the two Console Clamps 92 and the Console Frame 18 4 4 2 2 2 2 H H 64 27 36 1 1 1 10 10 Identify the Right and Left...

Page 12: ...the help of a second person hold the con sole assembly J near the Handrails 86 only one side is shown Connect the ground wire K from the console assembly J to the Console Ground Wire 58 on the Pulse...

Page 13: ...t against the Upright Wire and cut off the ends of the ties 13 86 4 4 81 86 11 11 J L 14 Attach the Pulse Crossbar 93 to the console assembly J with four 8 x 1 2 Screws 1 start all four Screws and the...

Page 14: ...ep Remove the two 5 16 x 3 4 Screws 4 from the Latch Crossbar 41 Raise the Frame 56 to the upright position Have a second person hold the Frame until step 19 is completed Orient the Latch Crossbar 41...

Page 15: ...P 41 3 56 34 53 19 19 Remove the 5 16 Nut 34 and the 5 16 x 2 1 4 Bolt 3 from the bracket on the Latch Crossbar 41 Align the upper end of the Storage Latch 53 with the bracket on the Latch Crossbar 4...

Page 16: ...re are sheets of plastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill To avoid damage to the console keep the treadmill out of direct sunli...

Page 17: ...indicated end of the power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinanc...

Page 18: ...of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using the handgrip heart rate monitor or a compatible heart rate monitor See page 25...

Page 19: ...lected see HOW TO USE THE EQUIPMENT SETTINGS SECTION on page 26 HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you become...

Page 20: ...ect the maintenance section Then touch the Update button to check for firmware updates using your wireless network See HOW TO USE THE EQUIPMENT SETTINGS SECTION on page 26 for more information 6 Calib...

Page 21: ...more quickly If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed setting To stop the walking belt press the Stop button or...

Page 22: ...stand on the foot rails and hold the contacts with your palms for approximately ten seconds avoid moving your hands When your pulse is detected your heart rate will be shown For the most accurate hear...

Page 23: ...you touch the button the walking belt will begin to move Hold the handrails and begin walking During the workout a map on the screen will show your progress The workout will function in the same way...

Page 24: ...ils and begin walking See step 4 on page 23 for more information 6 Monitor your progress with the display modes See step 5 on page 21 7 Measure your heart rate if desired See step 6 on page 22 8 Turn...

Page 25: ...hen you are finished exercising remove the key from the console See step 8 on page 22 For more information about iFit go to iFit com THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn...

Page 26: ...O USE THE MAINTENANCE SECTION 1 Select the settings main menu See step 1 on page 25 2 Select the maintenance section In the settings main menu scroll to the Maintenance section 3 Update the console fi...

Page 27: ...reless networks to appear Note You must have your own wireless network and an 802 11b g n router with SSID broadcast enabled hidden networks are not supported When a list of networks appears touch the...

Page 28: ...position shown in drawing 1 for a less firm walk ing platform turn the cushion to the position shown in drawing 2 Adjust the other cushions in the same way Note Make sure that the cushions on the lef...

Page 29: ...s above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may req...

Page 30: ...nger than 5 ft 1 5 m b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power cord If the s...

Page 31: ...cord insert the key and walk on the treadmill for a few minutes Repeat until the walking belt is properly tightened c Your treadmill features a walking belt coated with high performance lubricant IMP...

Page 32: ...Make sure that the settings for your wireless net work are correct c If you still have questions go to support iFit com SYMPTOM The displays of the console do not function properly a If the console do...

Page 33: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 34: ...cal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 2 1 4 x 1 1 4 Screw 51 2 9 32 Plastic Bushing 52 4 3 8 Plastic Bushing 53 1...

Page 35: ...1 Reed Switch 105 2 Motor Bushing 106 1 Filter 107 3 8 x 1 2 Machine Screw 108 3 8 Nut 109 1 Motor Isolator User s Manual Note Specifications are subject to change without notice For information about...

Page 36: ...50 46 19 19 46 39 1 37 34 30 59 34 30 59 37 1 39 1 39 2 57 2 40 40 47 2 2 10 37 37 37 37 102 35 35 35 35 35 35 35 35 15 10 2 54 55 39 1 35 35 35 39 1 35 1 39 35 4 34 3 41 53 34 6 4 11 11 51 50 51 109...

Page 37: ...37 66 75 65 72 78 68 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 101 101 33 71 32 74 76 68 2 68 2 68 2 68 EXPLODED DRAWING B Model No NETL15818 1 R0918A...

Page 38: ...62 62 97 10 63 82 91 25 83 90 25 25 91 100 99 13 7 13 63 7 13 13 7 13 2 97 2 4 11 68 86 88 87 79 11 28 14 86 4 11 28 11 81 58 10 93 9 1 1 1 1 5 9 5 14 2 68 95 96 85 14 14 2 14 14 11 4 12 4 11 2 11 4 2...

Page 39: ...39 8 2 26 64 1 1 36 1 1 1 2 2 2 27 18 80 2 2 2 2 2 2 92 92 38 98 31 58 58 10 EXPLODED DRAWING D Model No NETL15818 1 R0918A...

Page 40: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...