NordicTrack E 8.0, Manual

Page 1: ...erence www nordictrack com Serial Number Decal QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this p...

Page 2: ...RCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NORDICTRACK is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This...

Page 3: ...each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age...

Page 4: ...the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the...

Page 5: ...manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M8 x 13mm...

Page 6: ...the Cover Mounts 106 on the underside of the Rear Stabilizer Cover 15 into the Rear Stabilizer 2 Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do no...

Page 7: ...rs 105 Remove the packing materials from under the front of the Frame 1 1 6 104 105 4 Orient the Upright 4 as shown Have a second person hold the Upright near the Frame 1 See the inset drawing Locate...

Page 8: ...an apply some of the included grease to the Pivot Axle 35 and to two 16mm Wave Washers 54 Insert the Pivot Axle 35 through the Upright 4 and center it Tip It may be helpful to use a rubber mallet Iden...

Page 9: ...that the Locknuts are in the hexagonal holes Repeat this step for the Left Upper Body Arm 47 Hexagonal Holes 60 61 47 96 102 8 7 4 63 128 110 8 Untie and discard the wire tie on the Upper Wire 110 Wh...

Page 10: ...le 7 to the Upright 4 with four M4 x 16mm Screws 101 101 49 44 49 58 103 103 101 4 10 Identify the Right Pedal Arm 58 and orient it as shown Attach a Pedal 49 to the Right Pedal Arm 58 with four M6 x...

Page 11: ...the Pedal Arm Axles 64 Next slide an M8 Washer 97 and an Axle Spacer 77 onto an M8 x 13mm Screw 82 and tighten the Screw a few turns into the Pedal Arm Axle 64 While a second person holds the front e...

Page 12: ...Right Upper Body Arm Front Cover 65 Repeat this step on the other side of the elliptical 65 60 101 66 13 13 Orient the Rear Upright Cover 81 as shown While a second person holds the Rear Upright Cover...

Page 13: ...r Body Leg Outer Cover 69 around the Right Upper Body Leg 60 by pressing the hooks on the Right Upper Body Leg Inner Cover 83 onto the tabs on the Right Upper Body Leg Outer Cover Repeat this step on...

Page 14: ...sole Cover 79 as shown Attach the Front Console Cover 79 around the Upright 4 by pressing the hooks on the Rear Console Cover 80 onto the tabs on the Front Console Cover 79 4 80 101 18 Make sure that...

Page 15: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Page 16: ...such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adapter contact a quali ed electrician to determine whether the out let box cove...

Page 17: ...step onto the pedal that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The pedals can turn in either direc tion It is r...

Page 18: ...effective workout The console also features an iFit mode that enables the console to communicate with your wireless network through an optional iFit module With the iFit mode you can download personal...

Page 19: ...Press the Manual Control button on the console to select the manual mode If a wireless iFit module is not inserted into the con sole and connected to iFit the manual mode will be selected automaticall...

Page 20: ...tab will show a track that represents 1 4 mile 400 m As you exercise the flashing rectangle will show your progress The My Trail tab will also show the number of laps you complete Calorie This tab wi...

Page 21: ...contacts tightly For optimal perfor mance clean the contacts using a soft cloth never use alcohol abrasives or chemicals to clean the contacts 6 Turn on the fan if desired The fan has low and high sp...

Page 22: ...a different resis tance level ramp incline level and or target rpm is programmed for the next segment the resistance level ramp incline level and or target rpm will appear in the display for a few se...

Page 23: ...to the Enter button to select a user 5 Select an iFit workout To select an iFit workout press one of the iFit but tons Note Before some workouts will download you must go to www iFit com and add them...

Page 24: ...downloads 1 Select the information mode To select the information mode press and hold down the Display button for a few seconds until the information mode appears in the display 2 View usage informat...

Page 25: ...a tus display The words CHECK WIFI STATUS or CHECK USB STATUS will appear in the display Then press the Enter button After a few seconds the status of the iFit module will appear in the dis play To ex...

Page 26: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 27: ...e calibrated To calibrate the ramp press and hold the 12 Calorie Workouts button for several sec onds until the test mode appears in the display Press the 12 Calorie Workouts button again Then press t...

Page 28: ...ld Cover 75 and the Shield Cover Cap 118 Next see assembly step 15 on page 13 and remove the Right Upper Body Leg Outer and Inner Covers 69 83 Then see assembly step 12 on page 11 and remove the Right...

Page 29: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...Wave Washer 55 2 Small Axle Cover 56 4 Roller Arm Bushing 57 8 Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper Body Arm 62 2 Grip 63 2 Sensor Assembl...

Page 32: ...Disc Ring 117 1 Front Upright Cover 118 1 Shield Cover Cap 119 1 Power Cord 120 1 Ramp Axle 121 6 Small Frame Bushing 122 1 Clevis Pin 123 1 Plastic Spacer 124 2 M4 x 19mm Self tapping Screw 125 2 Bu...

Page 33: ...01 101 50 43 43 48 23 84 42 50 31 27 82 101 78 78 86 86 88 85 85 89 90 90 50 90 91 102 108 108 113 120 121 121 121 121 121 122 102 115 32 114 101 17 123 112 2 28 30 30 33 33 41 105 104 101 101 6 34 34...

Page 34: ...3 53 55 55 57 57 57 57 57 57 57 57 60 101 61 66 68 101 62 62 64 64 65 67 70 72 69 83 87 76 77 77 77 101 101 77 95 95 95 95 95 95 82 82 82 82 82 82 82 82 96 96 98 98 94 94 97 97 97 97 97 97 97 97 97 97...

Page 35: ...8 4 7 36 36 99 99 35 37 81 54 54 63 63 71 71 74 79 73 75 80 101 105 105 96 9 102 96 101 101 101 5 5 5 107 101 101 101 5 5 5 5 5 101 101 101 101 101 102 118 116 116 117 110 128 119 111 127 126 Model N...

Page 36: ...not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all...