NordicTrack Elite 7000 Treadmill, Manual

Page 1: ...he serial number in the space above for reference www nordictrack com QUESTIONS If you have questions or if parts are missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must n...

Page 2: ...LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 This drawing shows the locations of the warning de cals If a decal is missing or illegible call the tel...

Page 3: ...mill with bare feet wearing only stockings or in sandals 11 When connecting the power cord see page 11 plug the power cord into a surge sup pressor not included and plug the surge suppressor into a gr...

Page 4: ...e that the storage latch is holding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill r...

Page 5: ...g the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us T...

Page 6: ...of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may have been preassembled If a part is not in...

Page 7: ...right Wire Harness Attach the Right Upright 74 to the Base 83 with two Upright Bolts 72 and two Upright Star Washers 90 do not tighten the Upright Bolts yet Note If necessary tip the upper end of the...

Page 8: ...de together easily and snap into place If they do not turn one connector and try again IF THE CONNEC TORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Remove the w...

Page 9: ...lts 73 74 64 64 90 90 6 9 Make sure that all parts are properly tightened before you use the treadmill Keep the included hex key in a secure place the hex key is used to adjust the walking belt see pa...

Page 10: ...container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not exces...

Page 11: ...or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and...

Page 12: ...bles the console to accept iFit Interactive Workout Cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week iFit Weight Loss work...

Page 13: ...lking belt if necessary see page 27 Note The console can display speed and distance in either miles or kilometers To find which unit of mea surement is selected see HOW TO PERSONALIZE CONSOLE SETTINGS...

Page 14: ...the Performance or Custom button to se lect a contrast setting You can also select an equalizer setting to optimize the sound of your personal music Choose among DE FAULT CLASSIC COUNTRY TECHNO or RO...

Page 15: ...play mode shows only the elapsed time and the distance that you have walked or run Press the Display button repeatedly to select the desired display mode As you walk or run on the treadmill the displa...

Page 16: ...ands When your pulse is detected your heart rate will be shown For the most accurate heart rate read ing continue to hold the contacts for about 15 seconds 8 Turn on the fan if desired The fan has hig...

Page 17: ...ting and or incline setting may be programmed for consecutive segments 4 Press the Start button to start the workout A moment after you press the Start button the treadmill will automatically adjust t...

Page 18: ...adjust to the speed and incline settings for the next segment 5 Select a display mode and monitor your progress with the display and the intensity level bar When a preset workout is selected the conso...

Page 19: ...each segment 4 Press the Start button to start the workout A moment after you press the Start button the walking belt will begin to move Hold the handrails and begin walking To program a speed setting...

Page 20: ...ine setting will appear in the display for a moment to alert you The treadmill will then automatically adjust to the speed and incline settings for the second segment and the arrow will move one segme...

Page 21: ...a personal trainer will guide you through the workout You can adjust the volume or select an audio setting for your per sonal trainer see HOW TO PERSONALIZE CON SOLE SETTINGS on page 13 If the speed...

Page 22: ...l CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re du...

Page 23: ...knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age...

Page 24: ...ard as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of...

Page 25: ...eck the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plug...

Page 26: ...ws when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 11 b If the walking belt is overtightened treadmill perfor mance may decre...

Page 27: ...and UNPLUG THE POWER CORD Using the hex key turn both rear roller bolts clockwise 1 4 of a turn When the walking belt is correctly tight ened you should be able to lift each edge of the walking belt...

Page 28: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Page 29: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...Circuit Breaker 42 1 Ferrite Clamp 43 1 Power Cord Bracket 44 1 Hood 45 4 Hood Clip 46 2 Grommet 47 1 Walking Belt 48 1 Frame 49 1 Power Cord Grommet 50 1 Speaker 51 1 Right Rear Foot 52 4 Rear Wheel...

Page 31: ...cline Stop Bracket 108 1 Stop Bracket Spacer 109 3 1 2 Console Ground Screw 110 1 Console Plate 111 8 8 x 3 4 Screw 112 2 Cushion Track 113 1 Lower Latch Bolt 114 4 Handrail Cover Fastener 4 White Wir...

Page 32: ...18 51 38 4 4 17 32 35 33 33 43 36 37 18 17 19 16 15 2 2 1 13 29 11 72 38 52 52 24 38 34 4 4 4 4 13 46 29 4 4 4 30 30 9 8 61 61 105 56 48 106 107 108 98 55 33 55 55 97 38 113 38 102 104 4 112 3 3 3 3 3...

Page 33: ...90 90 70 4 94 75 65 67 75 63 64 90 114 114 111 111 4 4 82 81 4 4 4 4 4 80 76 77 4 4 4 4 90 72 90 72 90 4 4 4 4 110 4 103 84 103 80 4 4 4 4 4 4 4 21 22 66 13 13 13 71 46 13 13 13 13 13 25 53 4 4 50 78...

Page 34: ...ustomer will be responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused...