NordicTrack spacesaver se 9i, User Manual

Page 1: ...ment Keep this manual for future reference iconeurope com MEMBER CARE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit 4 Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM AUSTRALIA Call 1800 993 770 E mail australiacc iconfitness com Write ICON Health Fitness Inc PO Box 635 WINSTON HILLS NSW 21...

Page 2: ...s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size TABLE OF CONTENTS NORDICTRACK and IFIT are registered trademarks of ICON Health Fitness Inc Google Maps is a trademark of Google LLC The Bluetooth word mark and logos are registered...

Page 3: ...vered patio or near water 9 Place the elliptical on a level surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 10 Inspect and properly tighten all parts each time the elliptical is used Replace any worn parts immediately Use only manufacturer supplied parts 11...

Page 4: ...le For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familia...

Page 5: ...a and remove the packing materials Do not dispose of the packing materials until you finish all assembly steps In addition to the included tool s assembly requires the following tool s one Phillips screwdriver one adjustable wrench Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools 1 1 To register your product and activate your warranty in the UK go...

Page 6: ... completed If there are shipping supports attached to the front of the Frame 1 remove the screws from the shipping supports and discard the screws and the shipping supports Next attach the Front Stabilizer 73 to the Frame 1 with two M10 x 120mm Screws 84 Then remove the packing inserts and lower the Frame 3 4 With the help of a second person raise the Upright 2 to the vertical position See the ins...

Page 7: ...nd try again Then press the Upper Body Arm Cover 20 downward and turn it so that it is flush with the Right Leg Front and Rear Covers 11 15 Repeat this step on the other side of the elliptical 6 9 78 95 20 6 5 61 A 2 4 5 Tip The wire connectors should slide together easily and snap into place with an audible click If they do not turn one connector and try again While a second person holds the Cons...

Page 8: ...the elliptical Note To plug the Power Adapter 42 into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 9 42 7 8 Make sure that all parts of the elliptical are properly tightened Extra parts may be included Place a mat beneath the elliptical to protect the floor ...

Page 9: ...e size and weight of the elliptical moving it requires two persons First loosen the upright knob B Next pull the upright knob and pull the upright C in the direc tion shown by the arrow until the latch D stops the upright Then release the upright knob Next push the upright C in the opposite direc tion slightly lift the latch D and then lower the upright to the folded position Hold the upright in o...

Page 10: ...al tablet holder is designed for use with most full size tablets To purchase a tablet holder please see the front cover of this manual HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold the handlebars J or the upper body arms K and step onto the pedal L that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a con tinuous motion Note T...

Page 11: ...ndle F on the front stabilizer and lift the elliptical to the upright position so that it is resting on the small and large storage feet M N To lower the elliptical for use first hold the handle O on the lift frame with one hand and hold the front stabilizer P with your other hand Next pull the frame towards you and lower it until you can reach the handle F on the front stabilizer Then hold the ha...

Page 12: ...ce of the pedals and the incline of the frame as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals and the incline of the frame with the touch of a button While you exercise the console will display continuous exercise feedback You can even measure your heart rate using a compatible heart rate monitor You can...

Page 13: ...u are finished exercising unplug the power adapter IMPORTANT If you do not do this the electrical components on the elliptical may wear prematurely HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you use the touch screen The console functions similarly to other tablets You can slide or flick your finger against the screen...

Page 14: ...see HOW TO CHANGE CONSOLE SETTINGS on page 21 Firmware updates are always designed to improve your exercise experience As a result new settings and features may not be described in this manual Take time to explore the console to learn how new settings and features work Also some settings and features described in this manual may no longer be enabled 5 Calibrate the incline system First touch the m...

Page 15: ...ine level 4 Follow your progress The console offers several display modes The display mode that you select will determine which workout information is shown Drag upward on the screen to enter the fullscreen display mode Drag downward on the screen to view the workout information displays Touch the various workout information displays to view more options Touch the more button symbol to view statis...

Page 16: ...ly 7 When you are finished exercising the console will turn off automatically See HOW TO TURN OFF THE CONSOLE on page 13 THE OPTIONAL HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system the key to achieving the best results is to maintain the proper heart rate during your workouts The optional heart rate monitor will enable you to continuously monitor yo...

Page 17: ...ATE A DRAW YOUR OWN MAP WORKOUT on page 18 When you select a workout the screen will show an overview of the workout that includes details such as the duration and distance of the workout and the approximate number of calories you will burn during the workout 4 Start the workout Touch Start Workout to start the workout The workout will function in the same way as the manual mode see page 15 During...

Page 18: ...sired See step 6 on page 16 8 When you are finished exercising the console will turn off automatically See HOW TO TURN OFF THE CONSOLE on page 13 HOW TO CREATE A DRAW YOUR OWN MAP WORKOUT 1 Touch the screen or press any button on the console to turn on the console See HOW TO TURN ON THE CONSOLE on page 13 Note It may take a few moments for the console to be ready for use 2 Select a draw your own m...

Page 19: ...ess network see HOW TO CONNECT TO A WIRELESS NETWORK on page 22 1 Touch the screen or press any button on the console to turn on the console See HOW TO TURN ON THE CONSOLE on page 13 Note It may take a few moments for the console to be ready for use 2 Select the home screen When you turn on the console the home screen will appear on the screen after the console boots up If you are in a workout tou...

Page 20: ...a favorite see step 6 5 Schedule an iFIT workout on the calendar if desired If desired you can schedule an iFIT workout for a future date Simply view the overview or work out summary of the desired iFIT workout touch Schedule and then select the desired date on the calendar When the selected date arrives the iFIT work out that you scheduled will appear on the home screen 6 Create a list of favorit...

Page 21: ...bol You may be able to view and change settings in the following settings menus Account My Profile In Workout Manage Accounts Equipment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize the unit of measurement and other settings To customize the unit of measurement the time zone or other settings touch Equipment Info or Equipment Settings and then touch the desired settin...

Page 22: ...Select the wireless network menu Touch the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not enabled touch the Wi Fi toggle to enable it 4 Set up and manage a wireless network connection When Wi Fi is enabled the screen will show a list of available networks Note It may take a few moments ...

Page 23: ... power adapter If the console does not boot up properly or if the con sole freezes and does not respond reset the console to the factory default set tings IMPORTANT Doing this will erase all custom settings you have made to the console Resetting the console requires two people First unplug the power adapter Next locate the small reset opening A on the side or the back of the console Using a bent p...

Page 24: ...the elliptical See the drawing at the right Look into the access opening and locate the Reed Switch 58 Rotate the Pulley 66 until a Magnet 41 is aligned with the Reed Switch Next slightly loosen the two indicated M4 x 16mm Screws 61 Then slide the Reed Switch 58 slightly toward or away from the Magnet 41 and retighten the Screws Then plug in the power adapter and rotate the pulley for a moment Rep...

Page 25: ...6mm Screws not shown from the Large Storage Foot 27 and remove the Large Storage Foot Next remove the two M4 x 16mm Screws not shown from the Top Shield 37 and then use a standard screwdriver to pry the Top Shield upward off the elliptical Then pry the left Pedal Disc 36 off the elliptical See EXPLODED DRAWING C on page 31 Identify the Left and Right Shields 44 45 Remove all of the M4 x 16mm Screw...

Page 26: ...system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate exercise for at least four minutes Then stop exercising and place two fingers on your...

Page 27: ... Arm 50 2 Small Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Axle Cover 56 4 M4 x 12mm Washer Head Screw 57 1 Clamp 58 1 Reed Switch Wire 59 2 M10 x 20mm Hex Screw 60 2 Key 61 58 M4 x 16mm Screw 62 2 M4 x 30mm Screw 63 2 Grip 64 6 3 16 x 1 1 2 Screw 65 8 3 16 x 3 4 Screw 66 1 Pulley 67 2 M4 x 15mm Screw 68 1 M4 x 16mm Ground Screw 69 1 Right Lift Motor Cove...

Page 28: ...t Pedal Pad 120 1 Left Pedal Pad 121 1 Right Pedal Handle 122 1 Left Pedal Handle 123 1 Right Pedal Plate 124 1 Left Pedal Plate 125 1 Lift Motor Axle 126 2 Spring 127 2 M6 Acorn Nut 128 2 Pin 129 1 Right Grip Control Wire 130 4 Lift Frame Bushing 131 5 M4 x 19mm Screw 132 14 M4 x 12mm Pan Screw 133 1 Right Control Extension Wire 134 1 Left Grip Control Wire User s Manual Assembly Tool Key No Qty ...

Page 29: ...56 61 66 65 70 72 71 71 74 74 103 103 79 79 77 83 83 82 82 61 107 100 115 106 84 96 68 98 99 97 99 110 99 73 84 109 84 77 99 61 112 112 55 105 118 98 61 61 61 114 108 55 104 33 33 81 81 130 130 130 48 17 17 61 75 98 125 98 75 61 61 61 93 94 4 EXPLODED DRAWING A Model No NTEL14421 INT 2 R0721B ...

Page 30: ... 98 126 116 117 128 121 123 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 49 76 132 132 76 33 33 76 78 81 81 92 95 131 61 131 75 3 5 2 16 21 61 61 61 63 62 67 80 86 87 88 85 89 90 61 13 119 75 133 91 EXPLODED DRAWING B Model No NTEL14421 INT 2 R0721B ...

Page 31: ...31 26 26 27 36 36 37 45 44 113 113 113 113 113 113 61 61 61 61 61 61 61 61 61 61 64 64 64 64 64 64 65 35 61 65 34 61 111 69 131 65 65 61 113 113 EXPLODED DRAWING C Model No NTEL14421 INT 2 R0721B ...

Page 32: ...ST and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycling facilities that are authorized to collect this type of waste in your area In doing so you will help to conserve natural resources ...