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Summary of Contents for OBE794

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Page 2: ...ich you may train yourself and can get precise information during training This machine is not suitable for therapeutic purpose 7 Only do training on the machine when it is in correct working way Use...

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Page 5: ...foam grip 1 49 Bolt 2 50 bolt 1 51 Arch washer 1 52 Tension control 1 53 Hex bolt 1 54 Sensor 1 55 Cross pan head 2 71 Flywheel axle 1 56L R Handlebar cover 1p r 72 Hex bolt 2 57 Hex bolt 4 73 Spring...

Page 6: ...abilizer 4 to the main frame 1 with the Carriage bolt 12 and Arc washers 13 as shown STEP 2 I Slip the Front Cover 19 onto the handlebar post 2 II Connect the Sensor connection wire 20 to the sensor w...

Page 7: ...h Bolt 28 Spring washer 27 Spacer 22 Flat washer 26 and Wave washer 23 don t tighten them first The same way fix the Right Pedal support 5R to the Crank 21R Connect the Swing tube 6L R and Pedal suppo...

Page 8: ...handlebar 2 with hex bolt 47 arch washer 41 and nut 40 Attach the handlebar 7L R to the swing tube 6L R with bolt 42 arch washer 41 and nut 40 STEP 5 Connect the Connection wire 20 and pulse sensor wi...

Page 9: ...ogging jumping jacks jump rope and running in place STRETCHING Stretching while your muscles are warm after a proper warm up and again after your strength or aerobic training session is very important...

Page 10: ...time is 99 minutes iii Display Body Mass Index BMI 3 DISTANCE BMR i Count the total distance from exercise start to the end and the range is 0 00 9 99 99 9KM Or if the meter showing M the range will b...

Page 11: ...t pulse recovery function 4 BODYFAT BMI BMR In non exercising status press BODYFAT to enter body fat parameters settings You can set from the below sequence exerciser No 1 8 weight KG height CM age YE...

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