Paramount Fitness FS-22, Assembly Manual

Page 1: ...FS 22 LOW BACK ABDOMINAL BENCH ASSEMBLY MANUAL AM FS 22 REV 091813...

Page 2: ...hank You for your patronage Paramount Fitness Corporation 6450 East Bandini Blvd Los Angeles CA 90040 WARNING SERIOUS INJURIES TO USERS BYSTANDERS OR INSTALLERS CAN OCCUR IF THE INSTRUCTIONS AND WARNI...

Page 3: ...3 SAFETY 4 GENERAL CARE AND MAINTENANCE 7 MACHINE DIMENSIONS WEIGHTS 8 ASSEMBLY 9 FINAL CHECK 13 WARNING LABELS 14 PARTS DIAGRAMS 15 PARAMOUNT LIMITED WARRANTY 19 TABLE OF CONTENTS...

Page 4: ...equipment Adults should closely supervise use by teenagers 8 It is recommended that users receive a thorough medical exam before commencing an exercise program All medical issues should be reviewed t...

Page 5: ...is piece of equipment for safe access and operation Installation must meet ADA requirements for accessibility 3 Install this piece of equipment on a solid level surface that does not deviate more then...

Page 6: ...and engaged Verify that the exercise is performed smoothly free of noise and or binding If equipped with a weight stack verify that the proper weight selector pin is in place 3 Check the function of y...

Page 7: ...ood car polish to remove heavier dirt and grease as well as for polishing DO NOT use solvents lacquer thinner acetone or finger nail polish remover For scuffs and marks that are not removed by the abo...

Page 8: ...5 5 X 30 5 X 8 25 115 cm x 78 cm x 21 cm Carton Weight as shipped 113 lbs 51 kg Assembled Weight as shown 90 lbs 45 kg Maximum User Weight 300 lbs 136 kg Maximum Load Capacity user lifted weight 500 L...

Page 9: ...s 2 14mm 9 16 wrenches or Socket With Ratchet Handle Plastic or rubber mallet Steel Hammer External opening snap ring pliers 4mm 5 32 allen hex wrench 5 5mm 7 32 allen hex wrench Assemble the frame me...

Page 10: ...Y to the THIGH PAD FRAME Carefully tap the PIVOT AXLE in with a Plastic Mallet Drive in the 2 roll pins to retain the axle Install the external snap ring Pull the yellow pop pin and rotate the ankle p...

Page 11: ...5 7 6 3 6 3 227 3 7 7 6 6 3 227 3 7 5 7 6 6 73 66 0 7 3 5 0 Remove the adjusment tube retaining screw from the main frame Pull the pop pin and insert the THIGH PAD FRAME ASSEMBLY Reinstall the retaini...

Page 12: ...12 ASSEMBLY 7 0 3 57 180 5 6 5 37 21 47 3 6 5 2 1 3 7 6 5 6 5 6 5 2 3 6 5 7 6 3 2 5 6 7 6 5 1 3 7 6 3 7 3 9 1 6 3 3 6 3 3 3 6 5 52 5 1 3 5 52 5 3 6 257 9 1...

Page 13: ...ch position and that the pop pin is fully engaged in each position Verify that the locking knob secures the THIGH PAD FRAME into position when tightened Verify that the ANKLE PAD FRAME can be adjusted...

Page 14: ...WRN 0016 LBL PR FS22B B2065 The following are the warning labels required for this product If any of these labels are missing or become damaged contact Paramount Note these labels are not to scale LBL...

Page 15: ...6 5 7 6 6 5 2 3 6 7 00 6 5 0 17 5 5 6 5 0 0 6 187 251 0 31 0 6 6 5 0 00 6 58 5 227 7 17 5 1 33 6 5 7 6 5 180 5 6 5 5217 6 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 6 5 0 17 5217 6 5 0 35 6 17 1 86 51 6 1...

Page 16: ...7 5 7 1 1 5 1 00 6 7 51 1 203 7 16 57 3 1 6 7 6 9 25 78 1 323 3 1 66 0 0 7 5 6 5 3 1 3 36 3 6 6 5 5XEEHU XPSHU 3 1 52 3 1 6 277 6 3 20 1 3 8 6 6 7 5867 6 5 521 7 6 3 3 5 0 6 3 0 17 3 3 5 0 6 0 5 0 17...

Page 17: ...37 21 47 61 3 5 1 25 51 1 203 7 16 57 3 1 EB D 2 20 3 8 1 323 3 1 66 0 0 7 5 86 1 3 1 52 3 1 6 277 3 1 52 3 1 6 277 6 3 20 1 3 8 6 3 1 3 5 0 66 0 6 1 3 5 0 3 927 6 1 3 6 673 6723 1 3 5 0 6 73 0 17 7 3...

Page 18: ...18 PARTS DIAGRAMS 6 3 1 3 5 0 66 0 7 0 3 57 180 5 6 5 37 21 47 6 3 0 17 1 3 5 0 35 6 5 63 5 72 867 7 3...

Page 19: ...ed to misuse abuse modifications not authorized by Paramount or any damage caused by improper handling natural disasters acts of God or servicing by non Authorized Dealers This includes but is not lim...

Page 20: ...Paramount Fitness Corporation 6450 E Bandini Blvd Los Angeles CA 90040 3185 Phone 1 323 721 2121 Fax 323 724 2000 1 800 721 2121 www paramountfitness com...