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ENGLISH

Resolute™ Strength Selectorized Line

Abdominal Crunch RSL 714

Assembly Guide

Summary of Contents for Resolute RSL 714

Page 1: ...ENGLISH Resolute Strength Selectorized Line Abdominal Crunch RSL 714 Assembly Guide ...

Page 2: ... sides While tightening the fasteners be sure to leave room for adjustments DO NOT fully tighten fasteners until instructed to do so Set up and assemble the equipment on a solid flat surface so that it remains level and stable DO NOT move the equipment without assistance Required Tools Torque wrench with torque range to at least 150 ft lb 206 N m and fits the following hex bits 6 8 and 10 mm Socke...

Page 3: ...Guide rods 2 Socket head cap screws SHCS M10 x 65 mm 2 Add on weight 5 lb 2 2 kg 1 Socket head cap screws SHCS M10 x 40 mm 2 Kick plate 1 Socket head cap screws SHCS M10 x 125 mm 2 Shroud crown 1 Button head cap screws BHCS M6 x 15 mm 1 Washer silver 13 5 mm ID x 35 mm OD 1 Nylon lock nuts M12 2 Weight stack spacer 1 inch 1 Nylon lock nuts M10 2 Shroud pulley cover 1 Socket head cap screws SHCS M1...

Page 4: ...wrench 10 mm Socket wrench 19 mm 2 M10 x 125 mm BHCS 2 washers 11 mm Connect lower cross brace to weight stack tower and kick plate Align to far right hole under pulley Insert both guide rod fasteners from user side to align the kick plate Hand tighten only These will be removed tem porarily in a later step 2 2 M12 x 125 mm SHCS 2 washers 13 mm Tool Hex wrench 10 mm Connect lower cross brace to ma...

Page 5: ... brace to lower cross brace 5 2 M12 x 35 mm SHCS 2 washers 13 mm Tool Hex wrench 10 mm Connect upper cross brace to main frame 6 Tools Hex wrench 10 mm Socket wrench 19 mm Torque wrench Gently rock the frame to align Tighten all M12 fasteners to a torque of 55 ft lb 75 N m Do not tighten the M10 screws installed in step 1 at this time They will be removed temporarily in a later step 1 9 5 38 5 38 ...

Page 6: ...teners 2 1 pivot shaft 1 end cap 2 M12 x 35 mm FHCS Tools Two hex wrenches 8 mm Connect handle assembly to drive arm assembly Insert pivot shaft and secure on user side Fully tighten both fasteners 3 1 link arm 2 washers 11 mm 2 M10 x 20 mm SHCS Tools Mallet Hex wrench 8 mm Torque wrench Secure link arm to drive arm assembly and handle assembly Gently tap with mallet if needed Tighten to 32 ft lb ...

Page 7: ... arm Hold rod end and tighten nut Maximum distance is 25 mm 3 Tools Hex wrench 8 mm Hex wrench 4 mm To route the cable around the lower pulley on the weight stack tower remove the cable retainer Route the cable around the pulley and then replace the cable retainer 4 Tools Hex wrench 8 mm Open end wrench 19 mm Torque wrench To route the cable to the upper pulleys of weight stack tower remove the ca...

Page 8: ...dware Instructions 1 4 hex head screws 5 16 x 1 inch 4 washers 9 mm Tool Socket wrench inch with extension Attach seat pad to seat base on main frame 2 4 BHCS 5 16 x 1 inch 4 washers 9 mm Tool Socket wrench 3 16 inch Attach lower back pad seam side down to main frame 3 4 BHCS 5 16 x 1 inch 4 washers 9 mm Tool Socket wrench 3 16 inch Attach upper back pad seam side down to upper back plate on handl...

Page 9: ...ack spacer should face user side 3 2 bumpers 15 10 lb 4 5 kg weight plates 1 top plate assembly Slide one bumper on to each rod Place the weight plates on the rods Ensure the side with three holes face the user side and single hole to the back Place the top plate over the weight plates The plates and top plate should align flush on the user side 4 Straighten the guide rods to a vertical position H...

Page 10: ...ch 8 mm Socket wrench 17 mm 1 guide rod with cap Prepare the lower base for the add on weight assembly Place the retaining screw through the bracket on the weight stack spacer Remove the cap from the guide rod and place the rod into bracket opening se cured by the screw 7 1 bumper 1 add on weight 1 add on weight handle Place one bumper onto the third guide rod followed by the add on weight and the...

Page 11: ...ds on the cable bolt extend into the add on weight selector stem The distance from the underside of the jam nut to the top of the washer should be no more than 1 61 inch 41mm Tighten the locking bolt against the select stem to 50 ft lb 81 N m of torque Check and further adjust cable connections at arms if needed 11 1 weight labels Remove back of labels Align top holes on labels and top weight and ...

Page 12: ...ttons Repeat for the front middle shrouds 5 Install the upper rear and front shrouds Ensure to hook them over the buttons and spacers 6 2 M10 x 40 mm SHCS Tools Hex wrench 8 mm Torque wrench Place shroud crown on top and secure Recommended bolt torque is 25 ft lb 34 N m 7 Securely snap top tray into place 16 19 20 21 22 23 24 25 26 43 41 16 43 19 21 20 22 23 25 24 41 26 IMPORTANT Before installing...

Page 13: ...Each oblong foot has a rubber cap with slits to allow access the anchor points Final Checklist Lubricate the guide rods and chrome pad adjustment tubes with a Teflon spray lubricant Precor recommends using TriFlow brand For all movable arm and pad frames adjust and test each position Verify that the adjustment pin fully engages and inserts freely into each position Verify cables fully sit in cams ...

Page 14: ...RSL Abdominal Crunch 714 Assembly Guide P N CW39585 101 ENG Precor Incorporated 30 August 2019 ...

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