Pro-Form 600 LE, Manual

Page 1: ...ruc tions in this manual before using this equipment Keep this manual for future reference To register your product and activate your warranty today go to www proformservice com registration For service at any time go to www proformservice com Or call 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT Please do not contact the store ACTIVATE YOUR WARRANTY CUSTOMER CARE ...

Page 2: ...uest a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 16 MAINTENANCE AND TROUBLESHOOTING 22 FCC INFORMATION 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cove...

Page 3: ...tical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age 12 and pets away from the elliptical at all times 9 The elliptical should not be used by persons weighing more than 250 lbs 113 kg 10 Wear appropriate clothes while exercising ...

Page 4: ...4 all STANDARD SERVICE PLANS ...

Page 5: ...ts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual ...

Page 6: ...x 23mm Shoulder Screw 115 4 M8 x 23mm Screw 84 4 M8 x 41mm Bolt 78 4 M8 x 80mm Bolt 116 2 M10 x 127mm Screw 83 2 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assem...

Page 7: ...and right parts are marked R or Right To identify small parts see page 6 In addition to the included tool s assembly requires the following tools one Phillips screwdriver one adjustable wrench one rubber mallet Assembly may be easier if you have a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 Go to www proformservice com registration on your computer and register your p...

Page 8: ...ing bracket Next tighten the Base Foot 26 into the Base 1 Shipping Bracket 26 Screw 3 1 4 Attach the Rear Stabilizer 7 to the Frame 2 with two M10 x 127mm Screws 83 Next hold the handle on the Frame 2 press the Latch 68 and lower the Frame until the Rear Stabilizer 7 rests on the floor 4 83 7 Handle 2 68 ...

Page 9: ...eeves 43 in the positions shown Note There are no Pulley Screws 98 on the right side 36 45 98 75 87 87 36 43 43 6 While a second person holds the Upright 3 near the Base 1 connect the Upper Wire Harness 48 to the Lower Wire Harness 49 Tip Avoid pinching the wires Insert the Upright 3 into the Base 1 Attach the Upright 3 with an M8 x 69mm Bolt 80 an M8 Split Washer 90 and an M8 Jam Nut 79 Do not ti...

Page 10: ...ews 101 Attach the Right Upright Cover 39 in the same way 7 17 39 3 101 101 8 Identify the Left and Right Handlebars 119 120 and orient them as shown Tip Avoid pinching the Pulse Wires 118 Attach the Left and Right Handlebars 119 120 to the Upright 3 with two M8 x 80mm Bolts 116 and two M8 Jam Nuts 79 79 118 118 120 119 116 116 8 Avoid pinching the wires 3 ...

Page 11: ...ires on the Console to the Upper Wire Harness 48 and to the Pulse Wires 118 Insert the excess wire into the Upright 3 Tip Avoid pinching the wires Attach the Console 5 to the Upright 3 with four M4 x 16mm Round Head Screws 101 5 118 48 101 3 Avoid pinching the wires 11 Attach the Upright Cap 4 to the Console 5 with two M4 x 16mm Round Head Screws 101 11 5 4 101 ...

Page 12: ...ight Upper Body Leg 12 in the same way 13 13 Using a small plastic bag to keep your fingers clean apply a generous amount of the included grease to the Pivot Axle 74 and to two Wave Washers 111 Insert the Pivot Axle 74 into the Upright 3 and center it Slide a Wave Washer 111 onto each end of the Pivot Axle 74 Orient the Left Upper Body Leg 11 as shown and slide it onto the left end of the Pivot Ax...

Page 13: ...r 20 and the Right Rear Arm Cover 21 in the same way 20 21 105 12 19 18 11 15 13 14 104 104 112 102 102 112 108 15 Identify the Left Pedal 13 and the Left Pedal Arm 14 Attach the Left Pedal 13 to the Left Pedal Arm 14 with an M4 x 50mm Screw 108 three M4 x 16mm Blunt Screws 104 four M4 Split Washers 112 and four M4 Washers 102 Attach the Right Pedal not shown to the Right Pedal Arm not shown in th...

Page 14: ...urns into the Pedal Arm Axle 32 Tighten both Shoulder Screws at the same time to avoid damaging the Pedal Arm Covers do not overtighten the Shoulder Screws Repeat this step to attach the Right Pedal Arm not shown to the Right Upper Body Leg 12 Grease 115 32 88 31 12 11 14 31 17 Lift the latch on the underside of the Left Pedal Arm 14 and set the Left Pedal Arm on the left Crank Bushing Sleeve 43 R...

Page 15: ...ed Do not use old and new batteries together or alkaline standard and rechargeable batteries together Remove the screws remove the battery cov ers from the back of the Console 5 and insert batteries into the battery compartments Make sure to orient the batteries as shown by the diagrams inside the battery compartments Then reattach the battery covers Receptacle 19 Make sure that all parts of the e...

Page 16: ... the upper body arms the magnets will hold the pedal arms in place Then hold the handle and lift the frame until it locks in a vertical position To use the elliptical first hold the handle press the latch button and lower the frame Next pull the pedal arms off the magnets on the upper body arms Then lift the latches under the pedal arms and set the pedal arms on the sleeves on the crank arms Relea...

Page 17: ...ever for variety you can turn the crank arms in the opposite direction To dismount the elliptical wait until the pedals come to a complete stop Note The elliptical does not have a free wheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first Then step off the lowest pedal HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slig...

Page 18: ...workout system which enables the console to accept iFit cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout iFit workouts control the resis tance of the pedals while the voice of a personal trainer coaches you through your workouts iFit cards are available separately To purchase iFit cards go to www iFit...

Page 19: ... will show the dis tance that you have pedaled in revolutions Profile When a workout is selected this display mode will show a profile of the resistance settings of the workout Pulse This display mode will show your heart rate when you use the handgrip heart rate monitor see step 5 on page 20 Resistance Res This display mode will show the resistance level of the pedals for a few seconds each time ...

Page 20: ... several minutes the console will turn off and the display will be reset HOW TO USE A PRESET WORKOUT 1 Turn on the console Press any button or begin pedaling to turn on the console When you turn on the console the display will turn on A tone will sound and the console will be ready for use 2 Select a preset workout To select a preset work out press the 8 Wt Loss Workouts button or the 8 Perform Wo...

Page 21: ...rkout insert an iFit card into the iFit slot make sure that the iFit card is oriented so that the metal contacts are face down and are fac ing the slot When the iFit card is properly inserted the indicator next to the slot will turn on Next select the desired workout on the iFit card by pressing the increase and decrease buttons next to the iFit slot A profile of the resistance levels of the worko...

Page 22: ... Feet Base Foot FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with...

Page 23: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretch ing and light...

Page 24: ... Upper Wire Harness 49 1 Lower Wire Harness 50 1 Reed Switch Wire 51 1 Drive Belt 52 1 Flywheel 53 1 C magnet 54 1 Pillow Block 55 2 Magnet 56 1 Spring 57 1 Idler 58 1 Idler Bracket 59 1 Clamp 60 1 Power Adapter 61 1 Base Pin 62 2 Latch Bracket Spacer 63 2 Hairpin Cotter Pin 64 1 Latch Bracket 65 1 Pivot Bracket 66 2 Pivot Bracket Spacer 67 1 Frame Pin 68 1 Latch Button 69 1 Roll Pin 70 1 Motor 71...

Page 25: ...M4 Split Washer 113 1 M10 Washer 114 1 M6 Nut 115 4 M8 x 23mm Shoulder Screw 116 2 M8 x 80mm Bolt 117 2 Pulse Grip 118 2 Pulse Wire 119 1 Left Handlebar 120 1 Right Handlebar User s Manual Assembly Tool Grease Packet Key No Qty Description Key No Qty Description Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manu...

Page 26: ...1 34 35 35 80 78 101 101 79 105 88 84 79 84 101 101 74 105 79 78 88 84 104 115 115 88 84 115 115 84 88 89 82 81 81 81 89 48 49 84 73 73 88 88 88 88 90 90 90 111 111 4 3 101 112 104 104 108 112 102 104 104 108 112 112 102 102 105 118 101 79 119 117 117 120 116 116 101 5 EXPLODED DRAWING A Model No PFEL04912 0 R0113A ...

Page 27: ...5 37 83 87 87 76 103 103 103 103 86 99 44 98 98 44 46 47 47 103 100 103 51 50 52 53 54 56 94 94 94 79 92 93 91 57 58 59 103 85 96 61 62 62 63 64 63 65 66 67 68 69 113 97 70 95 103 79 71 72 100 103 103 102 102 107 88 88 109 109 114 103 110 110 77 77 55 55 45 60 EXPLODED DRAWING B Model No PFEL04912 0 R0113A ...

Page 28: ...imal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manual are not followed if the product is abused or improperly or abnormally used or if the product is used for commercial or rental purposes ...