ProForm 580 si, User Manual

Page 1: ... 297641 Serial No The serial number can be found in the location shown below Write the sedal number in the space above Ex E R C I S I EQUIPMENT H I LPLIN E 1 800 736 6879 USER S MANUAL SEARS ROEBUCK AND CO HOFFMAN ESTATES IL 60179 ...

Page 2: ...ART LIST for future reference 2 _WA__ _ R N l N _ _ i_ _ _ _4_ _ _ _ii_ _ _ _ _ i_ __ _ _i_i _ i _i __ Beforel beg r_Ring _hla o_ arly exercise progremi _ _ _z_ i_ii_ _ _ _ _ _ _ z _ _i_ consu _t_ yo_l_iph_ I_ a_ s_ __ _ _ _ _ _ _ _ _ _ _i _ _ _ _ 2 i _ _ _ _ _ _ i i_ _i_i_ _ _ _ _ _ _ _ _ _ _ i _ _ _ _ _ _ _ 1_ s _s_i_tly_l_ant for per_ns over the age of35 or persons with _xi _ing _i_i _61_ _ _ _...

Page 3: ..._IMP PRECAUTION 3 ...

Page 4: ...e additional questions please call our toll free HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To he p us assist you please note the product model number and seriai num ber before calling The model number of the treadmill is 831 297643 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for th...

Page 5: ...the floor 3 Loosen the Crossbar Bolts 1 in the ends of the Console Crossbar 9 Pivot the Console 10 to the angle shown Look under the Left and Right Crossbar Brackets 3 36 and find the two small holes in each end of the Console Crossbar 9 Tighten Crossbar Screws 64 into all four holes Rotate the Console 10 upward until it stops Using the 7 32 end of the Allen Wrench 83 tighten the Crossbar Bolts 1 ...

Page 6: ...sting on the Base Make sure that the Stabilizer Plate 98 stays on the Base See drawing 6C Attach the Stabilizer Plate 98 to the Base 73 with a Stabilizer Plate Bolt 91 two Stabilizer Plate Washers 70 and the Stabilizer Plate Nut 71 as shown 7 Refer to assembly drawing 5 at the top of this page Hold the upper end of the treadmill with your right hand as shown Using your left hand lift the storage l...

Page 7: ... by a qualified electrician Your treadmill like any other type of sophisticated electronic equipment can be seriously damaged by sudden voltage changes in your home s power Voltage surges spikes and noise interference can re sult from weather conditions or from other appliances being tumed on or off To decrease the pos sibility of your tread mill being damaged always use a surge protector not in c...

Page 8: ... speed of the walking belt can be changed with the elec tronic speed control When oneof the workout programs is selected the console will automatically control the speed as it guides you through an effective workout Before operating the I console make sure On that the on off switch Position near the power cord is in the on position If the key is in the console remove it Make sure that I_ Reset the...

Page 9: ... shown if the speed or incline is near the lowest or highest setting TIME display When the console is in the manual mode the elapsed time will be shown When one of the preset programs is selected the time remaining in the program will be displayed SPEED display Displays the speed of the walking belt in miles per hour MPH or kilome ters per hour KPH Note To change the unit of mea surement hold down...

Page 10: ...N D When you are finished remove the key Step onto the foot rails and remove the key from the console Store the key in a secure place In addition move the on off switch to the oft position See the drawing near the bottomof page 8 THEINFORMATION MODE The console features an information mocle that keeps track of the total time and distance accumulated on the treadmill To access this mode hold down t...

Page 11: ... 2 Hold one crossbar bracket with each hand Place one foot on the base as shown 3 Tilt the treadmill back until it rolls freely on the front wheels Carefully move the treadmill to the desired loca tion To reduce the risk of injury use extreme caution while moving the treadmill Do not attempt to move the treadmill over an uneven surface 4 Place one foot on the base and carefully lower the tread mil...

Page 12: ...d at the front of the treadmill near the power cord The switch must be in the on position Reset On Position 2 SYMPTOM THE POWER TURNS OFF DURING USE a Check the circuitbreaker located on the treadmill frame near the power cord If the circuit breaker has tripped see the drawing above wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the k...

Page 13: ... SAFEKEY and UNPLUG THE POWER CORD Using the 3 16 allen wrench turn the left rear roller adjustment bolt counter clockwise 1 4 of a turn Plug in the power cord insert the SAFEKEY and run the treadmill for a few minutes Repeat until the walking belt is centered b 13 ...

Page 14: ...is is known as your train ing zone You can find your training zone in the table at the top of this page Training zones are listed ac cording to age and physical condition 14 During the first few months of your exercise program Training Zone Beats Min Age Unconditioned Conditioned 20 138 167 133 162 25 136 166 132 160 30 135 164 130 158 35 134 162 129 156 40 132 161 127 155 45 131 159 125 153 50 12...

Page 15: ...s as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bdng the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for both legs Stretches Hamstrings lower back and groi...

Page 16: ...REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference ...

Page 17: ...EXPLODED DRAWING Model No 831 297641 Rg_B 2 7O 73 84 78 79 67 13 78 47 46 23 45 21 43 27 27 4O ...

Page 18: ...LIP LEFT UPRIGHT WIRE HARNESS CONSOLE CABLE LOOM CONSOLE PLATE W HDWR CONSOLE MOTOR NUT MOTOR PULLEY FLYWHEEL FAN MOTOR PIVOT NUT MOTOR BELT MOTOR TENSION BOLT MOTOR TENSION WASHER MOTOR TENSION STAR WASHER MOTOR BOLT MOTOR TENSION NUT FRONT HOOD MOTOR MOUNT BRACKET MOTOR SWIVEL BOLT REED SWITCH WIRE MAGNET ADHESIVE CLIP SCREW WIRE CLIP HOOD ANCHOR ON OFF SWITCH ELECTRONICS BRACKET CONTROLLER POWE...

Page 19: ...RR ROLLER TENSION SPRING 00 77 123470 SPRING SLEEVE 00 78 119439 ROLLER TENSION NUT 00 79 129530 REAR ROLLER GUARD 00 80 129168 HOOD SCREW 00 81 127544 GUARD SPRING 00 82 100691 PLATFORM SCREW 00 83 126040 3 16 ALLEN WRENCH 00 84 013141 CROSSBAR SCREW 00 85 016057 8 WIRE TIE 00 86 116927 TIE HOLDER CLAMP 00 87 109382 CIRCUIT BREAKER 00 88 127741 RIGHT UPRIGHT 00 89 045017 7 32 ALLEN WRENCH 00 90 1...

Page 20: ...44 127743 14 WHITE WIRE 2F 8 WIIITE WIRE M F 4 BLACK WIRE 2F 8 GREEN GROUND WIRE 8 BLUE WIRE 3F 8 BLUE WIRE M F 14 BLUE WIRE 2F TECH SHEET TECH SHEET ENVELOPE USER S MANUAL LITERATURE PACKET 127744 USER S MANUAL 126842 HARDWARE KIT 013141 2 SCREW 016028 WRENCH CLIP 126040 WRENCH 3 16 045017 WRENCH 7 32 _ _THESE ARE ESTIMATED COSTS_I 00 00 00 00 00 00 00 00 00 72 3 00 00 00 00 00 00 00 00 00 ...

Page 21: ...e location of the decal All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center To request service or to order parts by telephone call the toll free numbers listed at the left When requesting help or service or ordering pads please be pre pared to provide the following information The NAME OF THE PRODUCT SEARS PROFORIVP 580si tre...