ProForm 615 XP Trainer, User Manual

Page 1: ...ION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference TREADMILL EXERCISER User s Manual Assembly Operation Maintenance Part List and Drawing Sears Roebuck and Co Hoffman Estates IL 60179 ...

Page 2: ...NT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 22 PART LIST 23 EXPLODED DRAWING 24 ONE YEAR FULL WARRANTY Back Cover 2 ...

Page 3: ...ur local Sears store or call the toll free tele phone number on the back cover of this man ual and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in...

Page 4: ... treadmill regularly 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice representative Servicing other than the procedures in this manual should be performed by an authorized service repre...

Page 5: ...g this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the product model number and serial number before calling The model number of the treadmill is 831 24745 0 The ser ial number can be found on a decal attached to the treadmill see the front cover of this manual for the lo cation Before reading further please review the drawing below and familiarize yourself with th...

Page 6: ... is the quantity needed for assembly Note If a part is not in the parts bag check to see if it is preattached to one of the parts to be assembled Extra hardware may be included If a part is missing call toll free 1 888 533 1333 To avoid damaging plastic parts do not use power tools for assembly 1 Make sure that the power cord is unplugged With the help of a second person carefully tip the treadmil...

Page 7: ...o not fully fold the Frame yet Remove and discard the two indicated bolts A and the shipping bracket B Attach a Base Pad 79 to the Base 80 in the lo cation shown with a Base Pad Spacer 25 and a 1 Tek Screw 56 Then attach another Base Pad 79 with only a 1 Tek Screw 56 Remove the 3 8 Nut 8 the 3 8 x 2 Bolt 4 and the shipping bracket C from the Base 80 Attach a Base Wheel 81 with the Bolt and the Nut...

Page 8: ...71 and the Left Upright Spacer 74 as shown Hold the Left Upright Spacer and the Left Upright against the Base 80 Finger tighten the two 3 8 x 4 Bolts 6 do not fully tighten the Bolts yet Press a Base Endcap 75 into Base 80 73 71 6 80 3 75 9 7 Have a second person hold the console assembly near the Right Upright 72 Remove the wire tie from the Upright Wire 78 Connect the Upright Wire 78 to the cons...

Page 9: ...he Left Tray 86 and the Right Tray 85 into the top of the console as sembly Console Assembly 86 85 9 10 Identify the Latch Assembly 55 Remove the tie from the end of the tube Make sure that the sleeve has been slid over hole 1 and that the Latch Knob 54 is locked into hole 1 Pull on the sleeve to make sure that it is locked into place Next make sure that the Latch Knob 54 is locked into hole 2 If ...

Page 10: ... second person hold the Frame until this step is completed Orient the Latch Assembly 55 so that the large barrel and the Latch Knob 54 are in the posi tions shown Attach the lower end of the Latch Assembly to the bracket on the Base 80 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 Attach the upper end of the Latch Assembly 55 to the bracket on the Frame 53 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 Note It may...

Page 11: ...nc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes...

Page 12: ...or In addition the console offers twelve preset workouts Each workout automatically controls the speed and in cline of the treadmill as it guides you through an effec tive exercise session To use the manual mode of the console follow the steps beginning on page 13 To use a preset work out see page 15 Note If there is a sheet of clear plastic on the console remove the plastic To prevent damage to t...

Page 13: ...lking belt To start the walking belt press the Start button the Go button the speed increase button or one of the speed buttons numbered 2 through 10 If the Start button the Go button or the speed in crease button is pressed the walking belt will begin to move at 1 mph As you exercise change the speed of the walking belt as desired by press ing the speed increase and decrease buttons Each time a b...

Page 14: ... all instructions in this manual refer to miles To reset the displays press the Stop button re move the key and then reinsert the key Measure your heart rate if desired Before using the handgrip pulse sensor first re move the sheets of clear plastic from the metal contacts on the pulse bar In ad dition make sure that your hands are clean To use the handgrip pulse sensor stand on the foot rails and...

Page 15: ...will flash and a series of tones will sound If the speed and or in cline of the treadmill is about to change the Speed display and or the Distance Incline display will flash to alert you When the first segment ends all speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatical...

Page 16: ...ogress with the matrix and the displays See step 5 on pages 13 and 14 Measure your heart rate if desired See step 6 on page 14 When you are finished exercising remove the key from the console See step 7 on page 14 7 6 5 ...

Page 17: ...speed increase button to change the unit of measurement if desired The Distance Incline display will show the total number of miles or kilometers that the walking belt has moved The Time display will show the total number of hours the treadmill has been used Note The console features a display demo mode de signed to be used if the treadmill is displayed in a store While the demo mode is turned on ...

Page 18: ...30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked in the storage position 1 Hold a handrail and the frame and place one foot against one of the wheels 2 Tilt the treadmill back until it rolls freely on the wheels Carefully move the treadmill to the desired location Never move the trea...

Page 19: ... five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key f...

Page 20: ...a few seconds If the displays are still lit see THE INFORMATION MODE on page 17 to turn off the demo mode PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 11 b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the key and UN...

Page 21: ...g in the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both rear roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each side of the walking belt 2 to 3 inches off...

Page 22: ...activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A Wa...

Page 23: ...0 1 Left Rear Foot 51 1 Hex Key 52 1 Right Rear Foot 53 1 Frame 54 1 Latch Knob 55 1 Latch Assembly 56 4 1 Tek Screw 57 1 Hood 58 1 Lift Frame Ground Wire 59 1 Drive Motor Bracket 60 1 Drive Motor 61 1 Lift Frame 62 1 Filter Wire 63 1 Rear Roller Ground Wire 64 1 Reed Switch 65 1 Reed Switch Clip 66 1 Belly Pan 67 1 Reset Off Circuit Breaker 68 1 Power Cord Grommet 69 1 Power Cord 70 1 Controller ...

Page 24: ...4 14 16 16 20 20 21 21 21 21 21 21 26 26 27 27 28 28 33 33 33 33 35 35 35 2 2 21 21 36 37 38 39 41 44 42 36 43 45 47 46 39 40 41 49 48 50 52 54 55 40 38 53 49 51 95 96 24 EXPLODED DRAWING A Model No 831 24745 0 R0407B ...

Page 25: ...1 11 11 12 15 15 20 20 20 22 23 23 24 29 31 32 34 34 34 2 2 2 2 57 58 60 59 61 63 70 69 64 65 66 68 67 62 10 10 10 97 EXPLODED DRAWING B Model No 831 24745 0 R0407B 25 ...

Page 26: ...56 56 56 5 5 7 6 6 6 6 7 9 9 17 18 19 19 4 4 8 8 8 8 31 31 71 73 75 5 7 5 7 77 72 81 80 79 79 79 74 81 75 83 82 78 78 76 76 25 56 79 25 9 3 3 3 26 EXPLODED DRAWING C Model No 831 24745 0 R0407B ...

Page 27: ...1 10 10 10 10 10 10 10 10 10 10 10 20 30 30 86 89 85 84 87 92 94 93 91 88 90 10 10 10 27 EXPLODED DRAWING D Model No 831 24745 0 R0407B ...

Page 28: ...t Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparación a domicilio y para ordenar piezas 1 888 SU HOGAR 1 888 784 6427 Get it fixed at your home or ours Registered Trademark TM Trademark SM Service Mark of Sears Brands LLC Marca Registrada TM Marca de Fábrica SM Marca de Servicio de Sears Brands LLC ONE YEAR FULL WARRANTY If this Sears ...