ProForm 725tl, User Manual

Page 1: ...heserialnumberin the spaceabovefor futurereference Serial Number Decal EXERCISE EQ u i F Iyl _ NT _ ll i BILl I lel ii H ELPLINE _kCAUTION Read all precautions and instruc tions in this manual before Using this equipment save th s manua for future reference USER S MANUAL SEARS ROEBUCK AND CO HOFFMAN ESTATES IL 60179 ...

Page 2: ...ED DRAWING and a PART LIST are attached to the center of this manual Please save them for future reference 2 FULL 90 DAY WARRANTY For 90 days from the date of purchase if failure occurs due to defect in material or workmanship in this SEARS TREADMILL EXERCISER contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER free of char...

Page 3: ... the same circuit 11 Use only a UL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less in length Do not use an extension cord 12 Keep the power cord and the surge protector away from heated surfaces 13 Never move the walking belt while the power is turned off Do not operate the treadmill if the power cord or plug is damaged or If the treadmill Is not working properly ...

Page 4: ...stitutional settina WARNING Before beginning this or any exercise program consult your physician This is espec ally importantfor l_er sons over the age of 35 or persons with pre existing health problems Read all instructions before using SEARS assumes no responsibility for personal Injury or property dama_qesustained b_vor through the use of this croducL SAVE THESE INSTRUCTIONS AWARNING Never allo...

Page 5: ...aturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the treadmill is 831 297760 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please review the drawing below and familiarize yourself w...

Page 6: ... the Base Extension and the Base Attach the other Base Extension not shown in the same manner 86 76 2 Attach six Base Pads 43 to the Base 86 and the Base Extensions 76 in the indicated locations Note One extra Base Pad may be included With the help of a second person carefully raise the treadmill to the upright positionso the Base 86 and the Base Extensions 76 are resting on the floor 86 6 3 Refer...

Page 7: ... see the Inset drawing The use of the pulse sensor is explained on page 8 4 Sensor 114 I Clothes _Clothes Clip 115 Pulse Sensor Wire _ 5 Remove the backing from the Adhesive Clip 90 Press the Clip onto the Rear Roller Cover 82 in the indicated location Press the Allen Wrench 89 into the Clip Make sure that all parts are tightened before you use the treadmill Note To protect the floor or carpet pla...

Page 8: ... If the headband is too loose or too tight your pulse may not be detected 3 The headband must be wom with the sensor win dow centered on your forehead Make sure that there is no hair between the sensor window and your forehead Make up applied to the forehead may interfere with pulse readings Note If the pulse sensor does not detect your pulse when the sensor window is centered on your forehead try...

Page 9: ...h This product must be grounded If it should malfunction or break down grounding pro vides a path of least re sistance for electric cur rent to reduce the risk of electric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge protector and plug the surge protector Into an ap propriate outlet that Is properly Install...

Page 10: ...ides in tensive fat burning workouts the AEROBIC program helps you to achieve maximum cardiovascular benefits and the unique FITNESS TEST program measures your relative fitness level To use the manual mode follow the steps on pages 11 through 13 To use the WEIGHT LOSS or INTERVAL programs see pages 13 and 14 To use the FAT BURN or AEROBIC program see pages 15 and 16 To use the FITNESS TEST program...

Page 11: ...g will change in increments of 5 years After you have entered your age your age will be shown in the PULSE display for three seconds Note Once you have entered your weight and age the numbers will be saved in the console s memory even if the power cord is unplugged Put on the pulse sensor if desired For the PULSE dis play to show your pulse the pulse sen sor must be worn To put on the pulse sen so...

Page 12: ...ds before an accurate pulse is shown If your pulse is not shown see GUIDELINES FOR ACCURATE PULSE READINGS on page 8 Note This display also shows the current age set ting when the walking belt is stopped and the AGE buttons are pressed SPEED display This display shows the current speed of the walking belt When the SPEED buttons are pressed the display will show the selected speed setting for seven...

Page 13: ...ally control the speed of the walking belt as they guide you through effective workouts The WEIGHT LOSS programs focus on helping you to lose unwanted pounds the INTERVAL programs ere designed to build stamina The WEIGHT LOSS programs and the INTERVAL 1 program are 20 minute programs the INTERVAL 2 program is a 30 minute program The graphs on the left side of the console show how the speed will ch...

Page 14: ...USE button to start the pro gram When the START PAUSE button is pressed the TIME display will begin counting down _V_A I from 20 minutes or 30 minutes if the INTERVAL 2 program is selected After a moment the walking belt will begin to move Hold the handrails and care fully begin walking As the program progresses the speed of the walk ing belt will change pedodically as shown by the graphs on the l...

Page 15: ...E THE PULSE SENSOR on page 8 Plug the pulse sensor fully into the jack on the front of the console Note The FAT BURN and AEROBIC programs can be started without your pulse being detected however the programs will automatically stop if your pulse is not detected 2 minutes after the programs are started r_ Press the START PAUSE button to start the pro gram When the START _ _ _ _ PAUSE button is _ _V...

Page 16: ...TEST pro gram press the MCOE MODE button repeat edly until the FIT V _n A NESS TEST indicator lights Note If the walking belt is moving it will slow to a stop Enter your welghL When the FITNESS TEST program is selected the letters LbS will flash in the CALORIES display You must enter your weight and age before this pro gram can be started To enter your weight see step 3 on page 11 If you have alre...

Page 17: ...ve fit ness level after 8 minutes etc the walking belt will slow to a stop the FITNESS TEST will end and the TIME dis play will show a fitness level of 0 FL 00 See GUIDELINES FOR ACCURATE PULSE READ INGS on page 8 The FITNESS TEST program cannot be stopped temporarily and then restarted However the program can be stopped at any time by pressing the STOP button The TIME display will then show an es...

Page 18: ...guide To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit Do not hold here Latch 1 Closed Frame ___ HOW TO REMOVE THE COVER PANEL When the treadmill is in the storage position the woodgrain finish cover panel will be displayed If desired the cover...

Page 19: ...duce the risk of Injury use extreme cautlon while moving the treadmill Do not at tempt to move the treadmlll over an uneven surface 3 Place one foot on the base and carefully lower the tread mill until it is resting in the storage position _Base Front Wheels HOW TO LOWER THE TREADMILL FOR USE 1 Hold the upper end of the treadmill with your right hand as shown Using your left thumb slide open the s...

Page 20: ...uit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key fully into the console See step I on page 11 d Check to make sure that the on off switch is in the on position See 1 d above e If the treadmill still witl not run please call our toll free HELPLINE 3 SYMPTOM THE WALKING BEL...

Page 21: ... page 8 and PULSE DISPLAY on page 12 6 SYMPTOM THE WALKING BELT IS OFF CENTER WHEN WALKED ON a If the walking belt has shifted to the left first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt clockwise 114of a turn Plug in the power cord insert the key and run the treadmill for a few min utes Repeat until the walking belt is centered a b I...

Page 22: ...is known as your train ing zone You can find your training zone in the table at the top of this page Training zones are listed ac cording to age and physical condition During the first few months of your exercise program Training Zone Beats Min Age Unconditioned Conditioned 20 138 167 133 162 25 136 166 132 160 30 135 164 130 158 35 134 162 129 156 40 132 161 127 155 45 131 159 125 153 50 129 156 ...

Page 23: ...toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for both legs Stretches Hamstrings lower back and ...

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Page 25: ... PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of the User s Manual ...

Page 26: ... S F 84 19 I04 16 42 131 34 68 123 55 3 100 66 115 10 17 14 77 ...

Page 27: ... Washer 109 134338 MotorTension Nut 110 134337 MotorPivot Bolt 111 134594 Spdng 112 125871 Updght Endcap left 113 129639 Updght Bracket 114 127731 Base Pad 115 126481 HoodAnchor 116 119163 FrontWheel 117 119070 Base ExtensionEndcap 118 120653 Hood Bracket 119 012152 PlasticStand off 120 122125 Frame Guide 121 102955 Choke 122 102959 Bracket 123 126911 Roller Bushing dght 124 014063 Circuit Breaker...

Page 28: ...ont cover of this manual to find the location of the decal All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center To request service or to order parts by telephone call the toll free numbers listed at the left When requesting help or service or ordering parts please be pre pared to provide the following information The NAME OF T...