ProForm CrossWalk Advanced 525, User Manual

Page 1: ... for future reference QUESTIONS If you have questions or if there are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Customer Hot Line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a ...

Page 2: ... AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART an EXPLODED DRAWING and a PART LIST are attached in the center of this manual PROFORM is a registered trademark of ICON Health Fitness Inc 2 ...

Page 3: ...r part number 146148 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never move the walking belt while the power i...

Page 4: ...mill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 28 This treadmill is intended for in home use only Do not use this treadmill in any commer ci...

Page 5: ...ce Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is PFTL59120 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further pl...

Page 6: ...st Hold the Right Upright 55 near the Base 116 and ori ent it as shown make sure that the Right Upright bends in the direction shown Straighten the Wire Harness 49 and feed it into the lower end of the Right Upright and out of the upper end Hand tighten two Upright Bolts 112 with Star Washers 111 into the bot tom of the Base 116 and the lower end of the Right Upright Attach the Left Upright 64 as ...

Page 7: ... the Right Upright not shown in the same way 34 35 113 46 35 64 Open side Post 5 49 33 64 55 46 113 33 7 6 See the inset drawing Identify the Left Top Handgrip 31 there are identifying marks inside of the Handgrips Set the Left Top Handgrip on the left Handgrip Extension 34 Insert two 1 2 Screws 33 into the two holes in the Handgrip Extension indicated by the arrows Tighten the Screws into the Lef...

Page 8: ... you lower the Uprights Press the Console Back 40 onto the back of the Console Base 38 Make sure that Console Back and Console Base are mated correctly and that no wires are pinched Tighten two 1 2 Silver Screws 114 into the indicated holes Tighten 3 4 Screws 37 into the other holes in the Console Back Make sure that the left side of the Left Upright 64 is flush with the left side of the Base 116 ...

Page 9: ...rovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The tre...

Page 10: ...ms designed by certified personal trainers In addition you can connect the treadmill to your VCR and TV and play iFIT com video programs videocas settes are available separately Video programs offer the same benefits as iFIT com CD programs but add the excitement of working out with a class and an instructor the hottest new trend at health clubs With the treadmill connected to your computer you ca...

Page 11: ...eed setting quickly press the Quick Speed buttons Note The console can display speed and distance in either miles or kilometers For simplicity all instructions in this section refer to miles To stop the walking belt press the Stop button The Time Incline Segment Time display will begin to flash To restart the walking belt press the Start button or the Speed button Note During the first few minutes...

Page 12: ...t ton to change the unit of measurement When the desired unit of measurement is selected remove the key and then reinsert it To reset the displays press the Stop button re move the key and then reinsert the key Measure your heart rate if desired Note When using the pulse sensor make sure that your hands are clean The pulse sensor should also be kept clean with a damp cloth and mild detergent To me...

Page 13: ... next four segments will be shown in the four columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash and a tone will sound In addition if the speed and or incline of the treadmill is about to change the Speed Min mile display and or the Time Incline Segment Time display will flash to alert you ...

Page 14: ... use a heart rate program Put on the chest pulse sensor See the instructions included with the optional chest pulse sensor Insert the key fully into the console See HOW TO TURN ON THE POWER on page 11 Select a heart rate program When the key is inserted the manual mode will be selected To select a heart rate pro gram press the Program button repeatedly until one of the two heart rate program indic...

Page 15: ...arly compare your heart rate to the current target heart rate setting If your heart rate is too far below or above the target heart rate setting the speed of the treadmill will automatically increase or de crease to bring your heart rate closer to the target heart rate setting If the speed reaches the maxi mum speed limit for the program see step 5 at the left and your heart rate is still too far ...

Page 16: ...le at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable...

Page 17: ... the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Plu...

Page 18: ...35 0768 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode When the key is in serted the manual mode will be selected To use iFIT com CDs or videocassettes press the Program button re peatedly until the iFIT com indicator lights Insert the iFIT com CD or videocassette If you are using an iFI...

Page 19: ...o step 1 on page 18 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Incline Segment Time display is not flashing If the Time Incline Segment Time display is flashing press the Start button or the Speed button on the console Adjust the volume of your CD player or VCR If the volume is too high or too l...

Page 20: ...l begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually ...

Page 21: ...ppear in the Speed Min Mile display Press the Speed button to change the unit of measurement IMPORTANT The Calories Fat Calories Heart Rate dis play should be blank If a d appears in the display the console is in the demo mode This mode is intended to be used only when a treadmill is displayed in a store When the console is in the demo mode the power cord can be plugged in the key can be removed f...

Page 22: ...ep onto the foot grips and set the ends of the arms on the ends of the crossbar as shown below Allowing the arms to come in contact with the console may affect the operation of the treadmill Never leave the arms on the crossbar or the console when the arms are not in use UPPER BODY ARM TROUBLESHOOTING If the upper body arms do not slide easily or if they make a squeaking noise apply the included l...

Page 23: ...the catch is past the latch pin Slowly release the latch knob Make sure that the catch is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmil...

Page 24: ...o the left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not drop the treadmill frame to the floor CAUTION To decrease the possibility of injury bend your legs and keep your back straight Latch Knob Pin Catch Open ...

Page 25: ... reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it...

Page 26: ...ps when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in the power cord insert ...

Page 27: ...obic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the f...

Page 28: ...oduct or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or products used as store display models No other war ranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect specia...

Page 29: ...1 2 Screw 33 14 3 4 Tek Screw 35 4 3 4 Screw 37 20 1 2 Silver Screw 114 2 Latch Screw 117 2 Remove this chart and use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING PART LIST for future reference PART IDENTIFICATION CHART ...

Page 30: ...63 2 Static Decal 64 1 Left Upright 65 1 Circuit Breaker 66 1 Audio Wire Nut 67 4 Housing Screw 68 1 Belly Pan 69 1 Audio Wire 70 2 Frame Pivot Bolt 71 2 Base Endcap 72 4 Isolator 73 2 Belt Guide 74 1 Left Upper Body Arm Housing 75 4 Platform Screw 76 1 Left Foot Grip 77 1 Walking Belt 78 1 Front Roller Pulley 79 1 Console Ground Wire 80 1 Walking Platform 81 9 8 Cable Tie 82 1 Left Bottom Handgri...

Page 31: ... 113 33 33 33 33 38 39 40 30 37 37 114 114 41 42 37 33 13 44 19 3 13 44 13 44 63 63 49 37 37 24 98 16 17 15 5 6 7 14 3 12 11 3 8 10 33 24 24 85 37 37 25 26 23 27 29 28 46 50 51 54 71 90 89 36 85 101 102 79 71 84 83 24 81 9 47 49 48 111 112 100 100 111 112 115 110 37 86 73 24 33 72 72 33 72 33 99 74 67 2 115 109 109 67 105 31 34 35 35 43 34 35 35 33 33 104 33 82 95 35 35 98 107 103 108 103 EXPLODED...