ProForm PFTL72505.0, User Manual

Page 1: ...ent Save this man ual for future reference Write the serial number in the space above for future reference QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 533 1333 Mon Fri 6 a m 6 p m MST ON THE WEB www proformservice com Se...

Page 2: ...ERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual PROFORM is a registered trademark of ICON IP Inc ...

Page 3: ...purchase a surge suppressor see your local PROFORM dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or s...

Page 4: ...roperly tighten all parts of the treadmill every three months 26 Never drop or insert any object into any open ing 27 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicin...

Page 5: ...manual please see the front cover of this manual To help us assist you note the product model number and serial number before calling The model number of the treadmill is PFTL72505 0 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location To avoid a registration fee for any service needed under warranty you must register the treadmil...

Page 6: ...ssembly 1 With the help of a second person carefully tip the tread mill onto its left side Partially fold the Frame 21 so that the treadmill is more stable Do not fully fold the tread mill until it is completely assembled Identify the Left Upright 111 and the Right Upright 119 the indicated brackets on the Uprights will overhang to ward the center of the treadmill Feed the Wire Harness 118 into th...

Page 7: ... 126 2 3 Attach a Wheel 62 to the right side of the Base 131 with a Wheel Bolt 134 and a Wheel Nut 135 as shown Attach the other Wheel not shown to the left side of the Base 131 in the same way 62 135 134 131 3 4 Attach the Latch Assembly 110 to the Left Upright 111 with two Latch Screws 31 Be careful not to overtighten the Screws Note It may be necessary to remove the Screws from the Left Upright...

Page 8: ...le Frame 80 with a 1 2 Screw 52 Ground Wires Pulse Wire Connector 6 5 See the inset drawing Make sure that there are two U nuts 112 in the upper end of each Upright 119 111 Note Extra U nuts may be included Identify the right and left Handrails 108 there is an identification sticker on each Handrail Hold the right Handrail near the Right Upright 119 Insert the Wire Harness 118 into the large hole ...

Page 9: ... hold the console assem bly near the Right Upright 119 and the left Upright not shown Connect the Wire Harness 118 to the wire harness in the console assembly Make sure to connect the con nectors properly see the inset drawing the connec tors should slide together easily and snap into place If the connectors do not slide together easily and snap into place turn one connector and try again IF THE C...

Page 10: ...down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances I...

Page 11: ...having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or VCR and play special iFIT com MP3 CD and video programs iFIT com MP3 programs CDs and videocassettes are available sepa rately iFIT com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every st...

Page 12: ...ressing the Speed in crease and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in in crements of 0 5 mph Note After the buttons are pressed it may take a moment for the walking belt to reach the selected speed setting If one of the numbered speed buttons is pressed the walking belt will gradually change...

Page 13: ... pulse sensor at the same time the console will not dis play your heart rate accurately Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal contacts In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the metal contacts on the handrail avoid moving your hands When your pulse is detected the heart symbol in...

Page 14: ...and or in cline of the treadmill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed all speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline setting...

Page 15: ... sensor You must wear the optional chest pulse sensor see page 22 to use a pulse program Insert the key into the console See HOW TO TURN ON THE POWER on page 12 Select a pulse program To select a pulse program press the Select Program button repeatedly until P5 or P6 ap pears in the left display If pulse program 5 is selected a profile of the target heart rate settings of the program will scroll a...

Page 16: ...s will sound When the first segment ends all target heart rate settings will move one column to the left The target heart rate setting for the second segment will then be shown in the flashing Current Segment column During both pulse programs the console will regu larly compare your heart rate to the current target heart rate setting If your heart rate is too far below or above the target heart ra...

Page 17: ... jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 1 8 to RCA stereo audio cable available at electronics stores into the input jack on the console Plug the other end of the cable into the AUDIO OUT jack on your stereo B See the drawing above Plug one end of a long 1 8 to 1 8 stereo...

Page 18: ...er available at electronics stores Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo Note While the Y adapter is plugged into the LINE OUT jack do not plug your headphones into the headphone jack on the console HOW TO CONNECT YOUR COMPUTER A Plug one e...

Page 19: ...call the toll free telephone number on the front cover of this manual Follow the steps below to use an iFIT com MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 12 Select the iFIT com mode To select the iFIT com mode press the iFIT button The letters iFIT will appear in the left display Press the Play button on your MP3 player CD player or VCR Note If yo...

Page 20: ...e treadmill does not change when a chirp is heard Make sure that the letters iFIT appear in the left display and that the time is not flashing in the display If the time is flashing press the Start button or the Speed increase button on the console Adjust the volume of your MP3 player CD player or VCR If the volume is too high or too low the console may not detect the program signals Make sure tha...

Page 21: ...s the pro gram will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or in cline changes If the speed or incline settings are too high or too lo...

Page 22: ... used only when a treadmill is displayed in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the indicators in the displays will automati cally appear in a preset sequence although the but tons on the console will not operate If a d appears when the information mode is selected press the Speed decrease button so d disappears ...

Page 23: ...the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit If you purchase the optional chest pulse sensor follow the steps below to install the receiver included with the chest pulse sensor 1 Make sure that the power cord is unplugged Remove the 3 4 Screw 33 and the Access Door 105 from the Console Back 104 2 Con...

Page 24: ...ing the treadmill Do not attempt to move the treadmill over an uneven surface 3 Place one foot against a wheel and carefully lower the treadmill until the base is resting in the storage position HOW TO LOWER THE TREADMILL FOR USE 1 Hold the upper end of the treadmill with your right hand as shown Using your left hand pull the latch knob to the left and hold it Pivot the frame down until it is past...

Page 25: ...five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run see the front cover of this manual PROBLEM The displays of the console do not function properly SOLUTION a Remov...

Page 26: ...he power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the l...

Page 27: ...e played SOLUTION a With the key inserted in the console press one of the Incline buttons While the incline is changing remove the key After a few seconds re insert the key The treadmill will automati cally rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system ...

Page 28: ...amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A Warm up Start each workout with ...

Page 29: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 30: ... Bolt 43 2 Washer 44 2 Motor Tension Nut 45 6 Nut 46 2 Frame Spacer 47 1 Reed Switch 48 1 Reed Switch Screw 49 1 Reed Switch Clip 50 1 Lift Frame 51 1 Motor Star Washer 52 15 1 2 Screw 53 1 Front Roller Ground Wire 54 1 Controller 55 4 Rack Bolt 56 1 Electronics Bracket 57 4 Rack Nut 58 2 Lift Frame Bolt 59 1 Motor Pivot Bolt 60 1 Incline Wire 61 1 Filter Wire 62 2 Wheel 63 1 iFIT com Cable 64 1 H...

Page 31: ...1 Right Upright 120 1 Base Ground Wire 121 2 3 8 x 3 1 2 Bolt 122 3 Small Star Washer 123 1 Optic Switch Nut 124 2 Base Endcap 125 6 Base Pad 126 6 1 Tek Screw 127 1 Ground Nut 128 1 Ground Bolt 129 1 Ground Washer 130 1 Incline Motor Bolt Top 131 1 Base 132 4 3 8 Star Washer 133 4 Upright Bolt 134 2 Wheel Bolt 135 2 Wheel Nut 136 4 1 4 Star Washer 137 1 Wire Tie 1 10 Blue Wire 2 F 1 4 Blue Wire 2...

Page 32: ...1 15 16 18 12 22 19 13 14 15 16 20 24 23 29 28 15 30 34 36 37 25 34 27 27 30 15 29 28 8 17 21 14 12 35 26 26 38 33 33 32 6 10 10 52 47 51 50 49 40 46 41 39 42 43 44 45 58 59 45 46 90 53 52 52 52 54 56 5 3 45 88 87 109 122 44 43 42 3 138 52 137 33 EXPLODED DRAWING Model No PFTL72505 0 R0506A ...

Page 33: ... 33 33 33 52 79 79 33 33 33 33 33 33 105 104 118 121 114 136 117 114 119 111 126 126 125 130 45 126 125 126 125 124 128 118 129 132 133 132 133 123 122 92 91 93 127 62 135 134 126 134 135 62 121 33 125 126 110 137 124 125 58 45 94 45 96 95 86 55 57 55 57 2 85 83 83 139 139 120 33 15 15 15 EXPLODED DRAWING Model No PFTL72505 0 R0506A ...

Page 34: ...ible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is auth...