Progressive RUN2000, Owner'S Manual And Safety Instructions

Page 1: ...ELECTRIC TREADMILL BANDA DE ALERGARE ELECTRICA RUN2000 OWNER S MANUAL AND SAFETY INSTRUCTIONS MANUAL DE UTILIZARE...

Page 2: ...20 TOOL KIT ASSEMBLY INSTRUCTIONS LIFTING UP THE TREADMILL SETTING DOWN THE TREADMILL INCLINE ADJUSTMENT 21 MOVING THE TREADMILL 21 OPERATING THE COMPUTER 23 CARE MAINTENANCE TROUBLESHOOTING GUIDE 24...

Page 3: ...BANDA DE ALERGARE ELECTRICA MANUAL DE UTILIZARE SX2000 2 FR RO RO...

Page 4: ...i un reprezentant autorizat de service Nu folosi i niciodat aparatul cu orificiile de aerisire blocate P stra i orificiile de aerisire neobstruc ionate de scame p r i alte elemente Nu utiliza i banda...

Page 5: ...lergare pe o mochet cu o n l ime mai mare de 1 3 cm nainte de a folosi banda de alergare verifica i dac banda este aliniat i centrat pe puntea de alergare i dac toate elementele de fixare vizibile de...

Page 6: ...1 A eza i banda de alergare n pozi ie vertical pe o suprafa plan Str nge i urubul 28 pe jum tate cu garnitura curbat 18 rotind o n sensul acelor de ceasornic n orificiile de pe tubul suportului i str...

Page 7: ...n pozi ie str ng nd urubul cu cap hexagonal 9 Str nge i complet urubul 28 pentru a fixa bine stativul RIDICAREA BENZII DE ALERGARE Prinde i ferm cap tul posterior al cadrului principal cu ambele m in...

Page 8: ...e a nclin rii Pune i o m n pe cap tul posterior al cadrului principal apoi ridica i cap tul posterior al cadrului principal i folosi i cealalt m n pentru a scoate tiftul de blocare Regla i dispozitivu...

Page 9: ...iferite func ii timp distan sau calorii pentru stabilirea obiectivelor exerci iului n modul manual de program nainte de antrenament SPEED SPEED UP VITEZA ACCELERARE Ap sa i butonul SPEED pentru a efec...

Page 10: ...a distan ei sau a caloriilor n modul programului manual nainte de antrenament Ap sa i butonul SPEED pentru a regla n spate n vederea preset rii timpului de antrenament n modul programului prestabilit...

Page 11: ...i pe minut BPM Pentru activare prinde i senzorii pulsului de la m n n timpul antrenamentului i pulsul va fi afi at dup 2 5 secunde Pentru o citire mai precis apuca i senzorii de puls cu ambele m ini...

Page 12: ...s nceap s se corecteze singur Scul Cheie fix imbus de 6 mm Dac banda de alergare se deplaseaz spre dreapta roti i urubul de reglare st nga cu 1 4 n sensul acelor de ceasornic i banda ar trebui s nceap...

Page 13: ...ainte de antrenamentul cu exerci ii aerobice La fiecare sesiune trebuie s v preg ti i corpul pentru exerci ii fizice mai intense nc lzind i ntinz nd mu chii m rind circula ia i ritmul pulsului i oxige...

Page 14: ...e podea Men ine i c t num ra i p n la 15 APLEC RI ndoi i v ncet nainte de la talie l s nd spatele i umerii s se relaxeze n timp ce v apleca i spre degetele de la picioare Ajunge i c t de mult pute i i...

Page 15: ...Face i clic pe butonul Interior din meniul principal pentru a c uta dispozitivele disponibile 4 Alege i dispozitivul de afi are din list pentru a l asocia Odat ce dispozitivul este asociat pute i nce...

Page 16: ...SX2000 15 ENG ELECTRIC TREADMILL OWNER S MANUAL AND SAFETY INSTRUCTIONS...

Page 17: ...Should any problems arise discontinue use and consult an Authorised Service Representative Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and other...

Page 18: ...under the treadmill while in use Do not use the treadmill on a carpet that is greater than 1 3 cm in height Before using the treadmill check that the belt is aligned and centered on the running deck...

Page 19: ...readmill in the upright position on a level flat surface B Semi tighten the Screw 28 with Curved Gasket 18 by turning it in a clockwise direction into the holes on the Stand Tube and tighten it by Wre...

Page 20: ...et Head Screw hole B Lock the Computer Console 5 in place by tightening the Socket Head Screw 9 C Fully tighten the Screw 28 to keep the stand tube fixed well LIFTING UP THE TREADMILL Firmly grasp the...

Page 21: ...ame Foot Lock Incline Adjuster Lock Pin There are 3 incline angles that the Incline Adjuster can be set to Place one hand on the rear end of the main frame then lift the rear end of the main frame up...

Page 22: ...Always stand on the side rails when you start the treadmill never start the treadmill while you are standing on the running belt FUNCTION BUTTONS START Press the START button to start training on diff...

Page 23: ...me distance or calorie in manual program mode before training Press the SPEED button to make backward adjustments for pre setting target training time in pre set training program P01 P16 mode before t...

Page 24: ...d during exercise Time starts counting up from 0 00 to 99 59 per 1 second increment SPEED Displays the current speed from the minimum 1 0 KPH to the maximum 10 0 You may increase or decrease the speed...

Page 25: ...unning belt should start to correct itself Tool Allen Wrench 6 mm If the running belt is shifting to the right then turn the right adjustment bolt 1 4 turn clockwise and the belt should start to corre...

Page 26: ...for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat...

Page 27: ...n as possible Gently push your knees toward the floor Hold for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as...

Page 28: ...nts of each application are shown in the Google PlayStore or AppStore 1 Turn on the Bluetooth function of your mobile device 2 Open the application on your device 3 Click on in the main menu on the bu...