Reebok 2000S, User Manual

Page 1: ... future reference Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DI RECTLY CALL TOLL FREE 1 877 994 4999 Mon Fri 6 a m 6 p m MST ON THE WEB www reebokservice com Visit our website at www reebokhomefitness com new products prizes fitn...

Page 2: ...OTING 28 EXERCISE GUIDELINES 30 PART LIST 31 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual REEBOK and the Vector Logo are registered trademarks and service marks of Reebok This product is manufactured and distributed under license from Reebok International ...

Page 3: ...ons described on page 9 To purchase a surge suppressor see your local REEBOK dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may ch...

Page 4: ...ning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 26 The treadmill is intended for in home use only Do not use the treadmill in a...

Page 5: ...al please see the front cover of this manual To help us assist you note the product model number and serial number before calling The model number of the treadmill is RBTL12204 0 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location To avoid a registration fee for any service needed under warranty you must register the treadmill at...

Page 6: ...y requires the included allen wrench and your own phillips screwdriver For help identifying assembly hardware see the drawings below Note If a part is not found in the part bags check to see if the part has been preattached 1 Slide the Right and Left Uprights 90 95 onto the brackets on the Base 99 Make sure that the Uprights are on the correct sides the indicated holes must be facing away from the...

Page 7: ...ght Wire Harness 108 Note The CD Holder 122 and the Cup Holder 123 are replaceable If these parts become dislodged from the Console Base 80 simply press them back in 3 108 114 114 95 122 123 88 86 90 86 86 7 77 88 80 4 Connect the Upright Wire Harness 108 to the Base Wire Harness 115 in the bracket on the Base 99 Make sure to connect the connectors properly see the inset drawing the connectors sho...

Page 8: ...a hardware may be included Keep the included allen wrenches in a secure place The large allen wrench is used to adjust the walking belt see page 29 To protect the floor or carpet place a mat under the treadmill 8 If you purchase the optional chest pulse sensor see page 25 follow the steps below to install the re ceiver included with the chest pulse sensor 1 Make sure that the power cord is unplugg...

Page 9: ...n grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Impo...

Page 10: ...active technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and videocassettes are available separately iFIT com CD and video programs automatically control the speed and incline of the treadm...

Page 11: ...xample if you plan to exercise for 30 min utes press the increase and decrease buttons below the Time display until the display shows a goal of 30 00 If you also plan to run two miles during your work out press the increase and decrease buttons below the Distance dis play until the display shows a goal of 2 00 When you set either one goal or two goals the console will display the length of time yo...

Page 12: ...The Calories display If no goals were set this display will show the ap proximate number of calo ries you have burned If a goal was set the display will show the number of calories still to be burned during your workout Note When a program is se lected the display will show the number of calories still to be burned during the program The Pulse Pace display This display will show your current pace ...

Page 13: ...will appear in the Pulse Pace display and then your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds When you are finished exercising remove the key from the console Step onto the foot rails press the Stop button and adjust the incline of the treadmill to the lowest setting The incline must be at the lowest setting when the treadm...

Page 14: ...peed and incline settings of the program Hold the handrails and begin walking Each program is divided into several time seg ments of equal length The Time display will show both the time remaining in the program and the time remaining in the current segment of the pro gram One speed setting and one incline setting are programmed for each segment The same speed setting and or incline setting may be...

Page 15: ... settings for the next seg ment To stop the program temporarily press the Stop button The Time display will begin to flash To restart the program press the Start button or the Speed increase button After a moment the walk ing belt will begin to move at 1 mph When the next segment of the program begins the treadmill will automatically adjust to the speed and incline settings for the next segment Fo...

Page 16: ...rogram a speed setting and an incline setting for the first segment simply adjust the speed and in cline of the treadmill as desired by pressing the Speed and Incline buttons Every few times a Speed button is pressed an additional indicator will light or darken in the Current Segment column When the first segment of the program ends a se ries of tones will sound and the current speed set ting and ...

Page 17: ...of tones will sound and the Speed display and the Distance display will flash When the first segment ends all speed settings will move one column to the left The speed setting for the sec ond segment will then be shown in the flashing Current Segment column and the treadmill will au tomatically adjust to the second speed and incline settings that you programmed The program will continue in this wa...

Page 18: ... is selected the word AGE and the cur rent age setting will flash in the Calories display If you have already entered your age simply press the Start button the pro gram will not start when the button is pressed If you have not entered your age press the increase and decrease buttons below the Calories display to enter your age and then press the Start button the program will not start when the bu...

Page 19: ...rate to the current target heart rate the speed and or in cline of the treadmill may automatically change to bring your heart rate closer to the target heart rate If your pulse is not detected during the program the letters PLS will flash in the Pulse Pace dis play and the speed and incline of the treadmill may automatically decrease until your pulse is de tected If this occurs see the instruction...

Page 20: ...at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable in...

Page 21: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Plug...

Page 22: ...ocassettes call the toll free tele phone number on the front cover of this manual Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode To use an iFIT com CD or video program press the iFIT com button The indicator on the button will light Insert the iFIT com CD or videocassette If you are usin...

Page 23: ... step 1 on page 22 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the indicator on the iFIT com button is lit and that the Time display is not flashing If the Time display is flashing press the Start button or the Speed increase button on the console Adjust the volume of your CD player or VCR If the volume is too high or too low the con sole may ...

Page 24: ...in walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the settings by pressing the Speed or Incline buttons on the con sole However when the next ...

Page 25: ...readmill is displayed in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the displays and indicators on the console will automatically light in a preset sequence although the buttons on the console will not operate If a d appears in the Calories dis play when the information mode is selected press the Speed button so the dis...

Page 26: ...ch is aligned with the latch pin Slowly release the latch knob Make sure that the catch is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmi...

Page 27: ...d pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the latch pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor To decrease the possibility of in jury bend your legs and keep your back straight Latch Knob Pin Catch Open ...

Page 28: ...turns off during use SOLUTION a Check the reset off circuit breaker see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run...

Page 29: ...ing belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the left rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking belt P...

Page 30: ...ise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three part...

Page 31: ...oduct for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satis faction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 877 994 4999 and tell them your name and address and the serial number of your ...

Page 32: ...1 1 Audio Wire 62 1 Hood Cover 63 5 Hood Screw 64 1 Hood Plate 65 1 Hood 66 4 Motor Belly Pan Screw 67 1 Motor Belly Pan 68 10 Belly Pan Fastener 69 4 Frame Belly Pan Screw 70 1 Allen Wrench 71 1 Frame Belly pan 72 1 Right Endcap 73 2 Rear Foot 74 2 Rear Roller Bolt 75 2 Rear Roller Star Washer 76 2 Rear Roller Washer 77 2 Latch Bolt 78 3 Latch Catch Screw 79 1 5 32 Allen Wrench 80 1 Console Base ...

Page 33: ...63 64 62 68 68 1 2 2 2 2 3 21 6 5 7 8 22 21 12 9 13 78 11 4 12 19 18 2 74 75 76 2 73 2 68 75 74 2 76 72 2 2 73 70 71 54 46 22 21 21 21 7 9 68 2 8 6 4 5 21 96 1 2 2 2 2 65 17 2 16 15 14 25 24 47 58 57 35 12 12 17 21 21 28 29 28 29 69 119 118 79 EXPLODED DRAWING Model No RBTL12204 0 R0505A To identify the parts shown on this EXPLODED DRAWING see the PART LIST on page 31 ...

Page 34: ...3 83 83 82 83 83 83 77 86 89 85 83 86 84 90 86 86 100 98 97 91 98 25 94 86 95 97 99 104 103 25 102 100 98 97 98 97 86 91 25 86 86 92 93 25 25 93 92 81 101 101 21 106 105 107 88 88 88 88 108 113 115 108 120 39 38 43 117 83 20 20 EXPLODED DRAWING Model No RBTL12204 0 R0505A ...