Reebok I Walk I Run RE-11306 User Manual Download | Manualshive

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USER MANUAL

RE-11306 • 1st Edition

RFE International Ltd

DFDS House, Maidstone Road

Kingston, Milton Keynes MK10 0AJ

Technical Support 0870 330 0024

technicalsupport@reebokfitness.co.uk

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Summary of Contents for I Walk I Run RE-11306

Page 1: ...2 1 USER MANUAL RE 11306 1st Edition RFE International Ltd DFDS House Maidstone Road Kingston Milton Keynes MK10 0AJ Technical Support 0870 330 0024 technicalsupport reebokfitness co uk ...

Page 2: ... not wear loose clothing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals When connecting the power cord plug the power cord into a grounded circuit No other appliance should be on the same circuit Always straddle the belt and allow it to s...

Page 3: ...ide screws 16 32 Rail guide 8 33 Rubber cushion bolt 8 34 Running deck 1 35 Side rail mat 2 NO DESCRIPTION QUANTITY 36 Side rail 2 37 2mm cushion 8 38 Stabilizer foot 2 39 Stabilizer axle 1 40 Stabilizer cap 2 41 Stabilizer washer 1 42 Filter 1 43 Motor control board 1 44 Power switch 1 45 Foot 4 46 Second floor bracket 1 47 Top housing connector 3 48 Cable guide 1 49 Cable clamp 1 50 Release axle...

Page 4: ...dy for use ADJUSTING THE INCLINE The treadmill has two levels of inclination 0 horizontal and 6 The level can be changed by adjusting the inclination leg Use the handle beneath the running deck to lift the treadmill with one hand and adjust the inclination leg with the other hand as shown FOLDING THE TREADMILL IMPORTANT Before folding up the treadmill be sure that the power cord is unplugged 1a Ho...

Page 5: ...the console COMPUTER OPERATION Power on the monitor display for 2 seconds P1 manual will blink in the upper right window press SPEED UP DOWN keys for desired program Press STOP ENTER to confirm selected program or press the START key directly to start exercise without a function value Please refer to the following instructions for different programme options PROGRAM 1 MANUAL 1 Press STOP ENTER to ...

Page 6: ...life of your treadmill and exceed the LIMITED WARRANTY coverage Inspect and tighten all parts of the treadmill regularly Replace any worn parts immediately BELT ADJUSTMENT Belt adjustment and tension performs two functions adjustment for tension and centering The running belt has been adjusted properly at the factory However transportation uneven flooring or other unpredicted reasons could cause t...

Page 7: ...art will become more efficient being able to pump blood with fewer contractions Thus a slower heart rate usually means a fit heart Like any other muscle you can strengthen your heart by exercising it This means doing any activity that makes your heart beat quickly and you breathe deeply This type of exercise is called aerobic exercise How fast should your heart beat during aerobic exercise Fast en...

Page 8: ... No other warranty beyond that specifically set forth above is authorised The manufacturer is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use of performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other conse...

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