Reebok RCTL76010.0, User Manual

Page 1: ...this manual before using this equipment Save this manual for future reference QUESTIONS If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SER VICE DEPARTMENT DIRECTL...

Page 2: ...WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible call the telephone number on the front cover of this manual and request a free replacemen...

Page 3: ...ppliance should be on the same circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppresso...

Page 4: ...3 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cle...

Page 5: ...the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contactin...

Page 6: ...hex keys and your own Phillips screwdriver adjustable wrench needlenose pliers and scissors Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is th...

Page 7: ...nto its left side Partially fold the Frame 55 so that the treadmill is more stable do not fully fold the Frame yet Cut the shipping tie securing the Upright Wire 87 to the Base 95 Locate a plastic tie...

Page 8: ...he Right Upright 85 and the Right Upright Spacer 91 which are marked with Right stickers Insert the Upright Wire 87 through the Right Upright Spacer 91 as shown Set the Right Upright Spacer on the Bas...

Page 9: ...turn the Left Upright Spacer and try again Tighten the 3 8 x 4 Bolts 7 until the heads of the Bolts touch the Left Upright do not fully tighten the Bolts yet With the help of a second person tip the...

Page 10: ...Washer 13 Do not tighten the Bolts yet 9 Set the console assembly face down on a soft surface to avoid scratching the console assem bly Remove the two 8 x 3 4 Screws 1 and lift off the Crossbar 107 D...

Page 11: ...ire from the console assembly Console Assembly 11 Console Wire Wire Tie Ground Wire 83 87 4 3 109 87 Console Wire 10 IMPORTANT To avoid damaging the Crossbar 107 do not use power tools and do not over...

Page 12: ...and 6 Tighten the 3 8 x 4 Bolts 7 13 85 84 1 1 Console Assembly 86 80 12 12 Set the console assembly on the Left and Right Handrails 82 83 Be careful not to pinch any wires Insert the excess Upright...

Page 13: ...o the position shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 51 so that the large barrel and the latch knob are in the positions shown Attach the uppe...

Page 14: ...power cord has an equip ment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed an...

Page 15: ...the iFit interactive workout system The iFit system accepts iFit cards with work outs that help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout...

Page 16: ...e using the treadmill The first time you use the treadmill observe the alignment of the walking belt and center the walking belt if necessary see page 24 Note The console can display speed and distanc...

Page 17: ...time The lower right corner of the display will show the approximate number of calories you have burned the speed of the walking belt and your pace in minutes per mile The lower right corner of the di...

Page 18: ...flash in the display If a different speed and or incline setting is programmed for the next segment of the workout the new speed and or in cline setting will flash in the display to alert you The tre...

Page 19: ...tive segments 3 Start the walking belt Press the Go button or the Speed increase button to start the workout A moment after you press the button the treadmill will automatically adjust to the first sp...

Page 20: ...mo mode is turned on a d will ap pear in the lower right corner of the display while the information mode is selected To turn on or turn off the demo mode press the Speed decrease button You can selec...

Page 21: ...the latch knob is locked in the storage position Moving the tread mill may require two persons 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail...

Page 22: ...ait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove t...

Page 23: ...dmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use on...

Page 24: ...hen plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG...

Page 25: ...our goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adju...

Page 26: ...age Nut 39 2 Foot Rail Decal 40 1 Left Foot Rail 41 1 Latch Warning Decal 42 2 Platform Cushion 43 2 Belt Guide 44 1 Walking Platform 45 2 Frame Cap 46 2 Frame Spacer 47 1 Magnet 48 1 Front Roller Pul...

Page 27: ...p 106 1 Console Base 107 1 Crossbar 108 1 Access Door 109 1 Console Ground Wire 110 1 Audio Wire 111 1 Electronics Bracket 112 1 French Latch Warning Decal User s Manual Note Specifications are subjec...

Page 28: ...33 34 33 28 32 32 43 43 30 45 30 30 30 39 40 36 36 36 47 45 46 36 44 41 49 48 54 39 60 55 56 56 46 58 59 61 57 18 10 24 23 18 19 19 20 24 30 30 30 30 28 104 42 42 112 28 EXPLODED DRAWING A Model No R...

Page 29: ...15 15 15 15 74 18 73 37 37 37 1 1 1 22 22 28 69 70 71 62 64 76 75 28 65 16 28 68 28 31 67 66 77 79 78 16 16 63 72 28 111 52 28 28 50 EXPLODED DRAWING B Model No RCTL76010 0 R0710A 29...

Page 30: ...90 5 96 96 8 7 11 7 11 27 35 89 89 85 95 92 88 91 92 14 94 90 5 94 25 26 35 35 97 98 87 10 10 8 93 14 87 86 83 82 81 81 80 38 38 1 1 3 3 4 4 13 13 9 9 27 35 84 30 EXPLODED DRAWING C Model No RCTL76010...

Page 31: ...99 53 1 108 103 101 12 107 1 2 109 29 102 106 1 1 1 1 1 12 2 1 1 17 1 1 1 100 17 105 105 110 53 17 17 17 1 1 31 EXPLODED DRAWING D Model No RCTL76010 0 R0710A...

Page 32: ...ny damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or...