Salter FENX M-9640/L, Owner'S Manual

Page 1: ...OWNER S MANUAL V 062023 ENGLISH M 9640 L BIKE FENX This manual can be downloaded on www salter es OWNER S MANUAL M 9640 L BIKE FENX...

Page 2: ...y or experience pain stop and consult your physician 10 Follow your physician s recommendations in developing your own personal fitness program 11 Always choose the workout which best fits your physic...

Page 3: ...r physical and mental health Too often our busy lifestyles limit our time and opportunity to exercise The Uright Bike provides a convenient and simple method to begin your assault on getting your body...

Page 4: ...he end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw Please review below to know the content of the hardware kit Some small part...

Page 5: ...Pedal Leveler Seat Handlebar Assembly Upright Post Assembly Screw Cap Front and Rear Stabilizer Console Tube Main Frame Unpack the box in a clear area Follow the List of Assembly Parts below to check...

Page 6: ...1 d Attach the Front Stabilizer 82 onto the Main Frame 1 and secure with 2pcs Washers 8x38x2 0t 99 2pcs Lock Washers M8 97 and 2pcs Bolts M8Xp1 25x60mm 139 e Attach the Rear Stabilizer 86 onto the Mai...

Page 7: ...cs Thin Nylon Nut M8xp1 25 110 from the back of the Seat 65 e Attach the Seat 65 to the Seat Post 67 and secure with 4pcs Lock Washer M8 97 and 4pcs Thin Nylon Nut M8xp1 25 110 f Attach the Seat Lower...

Page 8: ...ts go into the screw hole of the front bracket located in front of the main frame And slightly attach 2pcs Nylon Nuts M10xp1 5 112 Note please do not fully secure 2pcs Nylon Nuts M10xp1 5 112 first fo...

Page 9: ...the wires STEP 9 Tube Cover Assembly Slide the Rear Tube Cover 62 onto the Console Tube 158 STEP 10 Wire Console Tube Assembly a In order to avoid bolt 141 pinch the wires gently slide the First Conne...

Page 10: ...careful not to pinch the wires STEP 11 Tube Cover Assembly Attach the Front Rear Tube Cover 61 62 and fully tighten 2pcs Self Tapping Screw Flat Head M4x20mm 118 1pcs Screw Round Head M5xp0 8x15mm 126...

Page 11: ...rid NI MH rechargeable batteries only d Connect the Console Connection Wire 46a to the First Connection Wire 88 NOTE Be careful not to pinch the wires e Connect the Console Pulse Sensor Wire 46b to th...

Page 12: ...en the pedal securely Repeat the same procedure to thread and tighten the Left Pedal 44 counter clockwise onto the Left Crank as shown STEP 17 Remove 12V 3A Adaptor for LED Console Usage This LED cons...

Page 13: ...ull the Adjustment Bar up to adjust the seat height Seat downward to lower the seat height or slight move the body upward to raise the seat height Once adjusting to the proper position release the Adj...

Page 14: ...OWNER S MANUAL V 062023 ENGLISH M 9640 L BIKE FENX This manual can be downloaded on www salter es 7 Console...

Page 15: ...USER 3 DEFINE USER 4 Console Buttons a Press START PAUSE to begin your exercise b Press START PAUSE again to stop and pause all functions during your exercise program All the dates on the display wil...

Page 16: ...ES DISTANCE RPM PULSE will show at the same time a Press UP to select the program MANUAL RANDOM INTERVAL H R C VALLEY ROLLING MOUNTAIN DEFINE USER PROGRAM b Press UP to increase the setting values of...

Page 17: ...unt down from that selected target distance to 0 Display Range 0 00 999 9 KM MILE SPEED Displays the current speed KM MILE during exercise Display Range 0 00 99 9 KM MILE PULSE TARGET HEART RATE TARGE...

Page 18: ...console To replay the machine name for Bluetooth pairing press CLEAR RESET button Once completing the pairing the monitor keeps displaying BT MODE during fitness app usage The fitness apps Kinomap or...

Page 19: ...the button to enter MANUAL PROGRAM and start exercise immediately without setting the value of TIME DISTANCE CALORIES Choose to press the button to set up the desired value of TIME DISTANCE CALORIES...

Page 20: ...Range 0 00 999 9 KM MILE e SET CALORIES 1 After the ENTER button the following LED will display the CALORIES function mode will appear with the display flashing 0 2 Use UP or DOWN button to select th...

Page 21: ...to activate the console b POWER OFF The console would automatically go to SLEEP mode after 1 minutes of inactivity NOTE the item will keep power on if you continue pedaling 2 Boot Screen Display a Aft...

Page 22: ...n to confirm the value of DISTANCE DISTANCE Shows the distance traveled Miles or Kilometers up to a maximum of 999 9 Count Down If you have set the target distance 0 TO 999KM MILE 1 KM MILE INCREMENT...

Page 23: ...POWER ON Pedaling to activate the console b POWER OFF The console would automatically go to SLEEP mode after 1 minutes of inactivity NOTE the item will keep power on if you continue pedaling 2 Boot Sc...

Page 24: ...he ENTER button to confirm the value of CALORIES CALORIES Shows the current energy calories burned Count Up If the target calories were not selected CALORIES will count up from 0 to 999 KCAL Count Dow...

Page 25: ...L automatically every 40 seconds For example if your age is 30 60 of your max heart rate is 114 To determine your HEART RATE ZONE the minimum number in your zone is 109 114 5 and your maximum number i...

Page 26: ...ill display the TIME function mode will appear with the display flashing 0 2 Use UP or DOWN button to select your workout TIME 5 99 MINUTE 1 MINUTE INCREMENT 3 Press the ENTER button to confirm the va...

Page 27: ...KCAL INCREMENT the console will count down from that selected target calories down to 0 e START WORKOUT Press START button to start exercise During workout the TENSION LEVEL is allowed to slight adjus...

Page 28: ...tion Press UP or DOWN button to select and then press ENTER button to enter DEFINE USER PROGRAM 1 or DEFINE USER PROGRAM 2 or DEFINE USER PROGRAM 3 or DEFINE USER PROGRAM 4 c SET TIME 1 After the ENTE...

Page 29: ...990 KCAL 10 KCAL INCREMENT 3 Press the ENTER button to confirm the value of CALORIES CALORIES Shows the current energy calories burned Count Up If the target calories were not selected CALORIES will c...

Page 30: ...salter es g START WORKOUT Press START button to start exercise During workout the TENSION LEVEL is allowed to slight adjust at any time by pressing UP or DOWN button to match your workout goal 3 ENDI...

Page 31: ...tained at a level between 70 and 85 of your maximum heart rate as you exercise This is known as your target zone You can find your target zone in the table below Target zones are listed for both uncon...

Page 32: ...s lessen try a lower position gradually h Floor Stretch While sitting on the floor open the legs as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull...

Page 33: ...this unit waste bin with wheels indicates that it cannot be thrown for any reason to the domestic waste When disposing of the product should be taken to a proper recycling point If properly dispose o...

Page 34: ...OWNER S MANUAL V 062023 ENGLISH M 9640 L BIKE FENX This manual can be downloaded on www salter es 12 PRODUCT PARTS DRAWING...

Page 35: ...OWNER S MANUAL V 062023 ENGLISH M 9640 L BIKE FENX This manual can be downloaded on www salter es...