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FEA

TURES

FEATURES AND BENEFITS

Removable Seat

Anatomically designed seat provides maximum
comfort and lower back support. Seat is easily
removed for wheelchair accessibility, as well as
for an alternative standing position workout

Patented Fanwheel Technology

Compact Evolution

®

fanwheel provides

smooth resistance and controlled 
air-cooling

Serial Number

Located on underside of right foot pad

Adjustable Seat

Fast and easy seat position adjustments - seat
height and fore/aft - accommodate users of 
all sizes

Transport Wheels

Make it simple to move the bike across any 
flat surface

Steel Construction

Institutional-quality, steel construction stands
up to the most intense workout environments

On-Board Computer

Provides immediate feedback regarding your 
fitness progress - Easy to read LCD displays 
time, distance, watts, calories, RPMs and 
workload level. Pre-programmed workouts are
also included

Fully Adjustable Crank Arms

Multi-position arms provide adjustable length
for a good fit and your choice of simultaneous
or independent arm action for exercise variety

These products are intended for commercial or residential use.

Summary of Contents for Airdyne Windjammer

Page 1: ...t and fore aft accommodate users of all sizes Transport Wheels Make it simple to move the bike across any flat surface Steel Construction Institutional quality steel construction stands up to the most...

Page 2: ...should enable you to shape and monitor your workouts to Increase your energy level Increase cardiovascular and aerobic fitness Increase upper body muscle strength Decrease your overall percentage of b...

Page 3: ...on or for wheelchair access Fig 4 5 release the foot pedal locking pin and move the seat backward and completely off of the seat track Getting started 1 To activate the computer begin by turning the h...

Page 4: ...8 Calories The CALORIES feedback function displays the approximate number of calories burned during your workout in total CALORIES based on level Fig 9 Calories Hour The CALORIES HOUR feedback functi...

Page 5: ...king at you No more lying down on a sweaty bench or wondering if you ll catch athlete s foot in the shower Flexibility of time may be the biggest advantage Work schedules vary for many people who work...

Page 6: ...focused on walking running cycling swimming and other types of aerobic activity as their only means of exercise Unfortunately this has led to many of these same people neglecting other key components...

Page 7: ...per day and without a well rounded resistance and flexibility program is inadequate for developing and maintaining fitness in healthy adults It is just that simple 12 GUIDELINES Keep in mind that the...

Page 8: ...llows you to stay within your selected target heart rate zone In addition to aerobic exercise the ACSM recommends that healthy adults perform a minimum of 8 to 10 strength exercises involving the majo...

Page 9: ...ives to exercise Avoid looking at exercise as a way to fix something that s wrong with your body Instead focus on your successes Pat yourself on the back each time you ve made it though a workout Thri...

Page 10: ...INN CYCLING FITNESS INC LIMITED WARRANTY SCHWINN CYCLING FITNESS INC LIMITED WARRANTY FOR EXERCISER PRODUCTS All Schwinn exerciser products are warranted to the retail purchaser to be free from defect...

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