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PN001-7190 Rev A (12/11/2007)

Nautilus

®

   Bowflex

®

   Schwinn

®

 Fitness   Pearl Izumi

®

   StairMaster

®

   Universal

®

   Nautilus Institute

®

Owner’s Manual

Evolution

®

, Evolution

®

 SR

Schwinn

®

 IC Bikes

Nautilus

®

   Bowflex

®

   Schwinn

®

 Fitness   Pearl Izumi

®

   StairMaster

®

   Universal

®

   Nautilus Institute

®

Summary of Contents for Evolution - SR Indoor Cycling Bike

Page 1: ...Nautilus Bowflex Schwinn Fitness Pearl Izumi StairMaster Universal Nautilus Institute Owner s Manual Evolution Evolution SR Schwinn IC Bikes Nautilus Bowflex Schwinn Fitness Pearl Izumi StairMaster U...

Page 2: ...at varying resistance levels develops cardiovascular fitness leg strength concentration and balance The Schwinn Evolution Bike should enable you to Increase your energy level Increase cardiovascular a...

Page 3: ...ecifications 6 Features 7 Operation 8 How to use the Schwinn Evolution Bike 8 Maintenance 11 Moving your Schwinn Evolution Bike 11 Leveling your Schwinn Evolution Bike 11 Maintenance schedule 12 Chain...

Page 4: ...HAVE COMPLETELY STOPPED Failure to follow these instructions may lead to loss of control and serious personal injury Examine this machine for loose parts or signs of wear Contact Nautilus Customer Se...

Page 5: ...ny warning label if damaged illegible or missing Call 1 800 864 1270 if you need to replace warning label s Serial Number Label 1 Label 2 Label 1 General warning label Location On water bottle holder...

Page 6: ...Dimensions 50 L x 22 5 W x 40 H 127cm x 57cm x 102cm Assembled Unit Weight 119 lbs 54 kg Packaged Shipping weight 124 lbs 56 kg Workout Area 89 L x 61 5 W 227cm x 156cm Maximum User Weight 300 lbs 13...

Page 7: ...tes high inertia that best replicates the real world cycling experience Schwinn Smart Release System Evolution SR model only Patented design offers all the benefits of a fixed gear essential to the Sc...

Page 8: ...rk different lower body muscle groups 1 Place one pedal in the upward position then place your foot in the toe clip and center the ball of your foot over the center of the pedal Your leg should be sli...

Page 9: ...the front of the shoe fits snugly in the toe clip cage Rotate one foot to within arm s reach then tighten the webbed cloth strap of the toe clip around your shoe by pulling up on the strap Pull up on...

Page 10: ...re is standard on the Schwinn Evolution SR Please verify that your exercise bike has this feature before utilizing stopping method 4 4 Apply back pressure to the pedals and the Smart Release system wi...

Page 11: ...ends Place one foot on the lower stabilizer bar and tilt the bike towards you Once the bike has tilted enough to engage the transport wheel you will be able to easily roll the bike in any direction B...

Page 12: ...d operating smoothly Inspect toe clips and toe straps for any signs of wear or rough movement Replace the components if any signs of wear are noticed Check that both pedals are secured and properly at...

Page 13: ...ither side of the flywheel 2 Tighten the two smaller nuts B which go through the frame tube evenly by turning clockwise until there is approximately 1 4 0 64 cm of slack in the chain 3 Tighten the two...

Page 14: ...or at Nautilus Inc s election to the repayment of an amount of the purchase price of the exercise product in question Some states do not permit the exclusion or limitation of implied warranties or inc...

Page 15: ...Tel 49 02203 2020 0 Fax 49 02203 2020 45 45 ITALY Nautilus Italy S r l Via della Mercanzia 103 40050 Funo di Argelato Bologna Tel 39 051 664 6201 Fax 39 051 664 7461 SwITZERLAND Nautilus Switzerland S...

Page 16: ...trade marks or trademarks of Nautilus Inc Schwinn and the Schwinn Quality Seal are registered trademarks All other trademarks are owned by their respective companies Nautilus Inc World Headquarters 1...

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