Sears Lifestyler 142.288040 Instructions Manual Download | Manualshive

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Summary of Contents for Lifestyler 142.288040

Page 1: ...STIONS Call Sears Exercise Equipment Helpline 1 800 736 6879 CAUTION Before usingthis Exercise Bicycle read this manual and follow all its Safety Rules and Operating Instructions Safety Installation O...

Page 2: ...become caught in the LIFESTYLER JH4000 EXERCISE BICYCLE 9 Never exercise in bare feet or socks Always wear correct footware such as running walking or crosstraining shoes Be sure they fit well provid...

Page 3: ...ER JH4000 EXERCISE BICYCLE Although Sears tries to manufacture its products with the finest materials and uses the highest standards of manufacturing occasionally a defective part is not found in the...

Page 4: ...FIGURE 2 36 36 4R 35 FRONT A TOOLS REQUIRED Multi tool Hex Key 8mm 4...

Page 5: ...S 48 from studs on bottom of SEAT 16 Place SEAT 16 onto SEAT POST 15 then replace WASHERS 46 and NUTS 39 Secure TIGHTLY STEP4 To adjust the seat height to your personal requirements unscrew and 3ull t...

Page 6: ...the PEDAL AXLE 10 TIGHTEN PEDAL AXLES AND NUTS 4t UNTIL NUTS 4t ARE TIGHT AGAINST THE CRANK THE NUTS MUST BE TIGHTENED SECURELY Insert Cap See Figure 6 Attach the CONSOLE 23 to the FRAME 1 To be sure...

Page 7: ...two people or life styles are alike the LIFESTYLEIP JH4000 EXERCISE BICYCLE has been designed to allow the user to isolate portions of the body that may need greater emphasis in training The exercise...

Page 8: ...s the Press the button until pointer advance to CALORIES and blinking Press the button once for stop blinking and fix on the CALORIES function SPECIFICATIONS FUNCTION CONTROLLER SENSOR BATTERY TYPE OP...

Page 9: ...you and your doctor Monitor your pulse frequently Establish your target heart rate based on your age and condition Set up your LIFESTYLER e JH4000 EXERCISE BICYCLE on a fiat even surface at least 3 f...

Page 10: ...10 P C _ 4L 31 JH4000 EXPLODED 7 _ 49 DRAWING 22 _ 32 _ 31 12 38 _...

Page 11: ...Left Pedal and Cap Handlebar Axle Socket Head 2116mm M12 x 80ram pitch1 25mm Pedal Axle Socket Head M12 x 115mm pitch 1 25mm Dolly Wheel Leveling Cap Foam Grip Handlebar End Cap 25 mm Seat Post Seat S...

Page 12: ...es For the repair or replacementparts you need Call 7 am 7 pm 7 days a week 1 800 659 PART 1 800 659 7278 Para ordenar peizas con entrega a domicilio 1 800 659 7084 Forthe location of a Sears Partsand...

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