Solo Fitness E95, Owner'S Manual

Page 1: ...E95 ELLIPTICAL OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL SOL0010 ...

Page 2: ...portant OperationInstructions TransportInstructions Assembly instructions Elliptical Features Operation of Your NewElliptical ProgrammableFeatures General Maintenance Exploded View Diagram Parts List Manufacturer s LimitedWarranty 2 3 4 4 5 14 15 18 25 26 32 E95 SOL0010_ver C 2011 ...

Page 3: ...tical is your administrator for all Spirit warranty and service needs Their responsibility is to provide you with the technical knowledge and service personnel to make your experience more informed and any difficulties easier to remedy Please take a moment at this time to record the name of the dealer their telephone number and the date of purchase below to make any future needed contact easy We a...

Page 4: ...om all moving parts Never operate the elliptical if it has a damaged cord or plug If the elliptical is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray products are being used or where oxygen is being administered Sparks from the motor may ignite a highly gaseous environment Never drop or insert any object into any openings Do not use...

Page 5: ...st be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product i...

Page 6: ...ical during an electrical storm as a precaution Use caution while participating in other activities while riding on your elliptical such as watching television reading etc These distractions may cause you to lose balance which may result in serious injury Always hold on to a handrail or hand bar while making control changes incline speed etc Do not use excessive pressure on console control keys Th...

Page 7: ... 23 2T Curved Washer 2 pcs 180 3 8 2T Split Washer 1 pc 141 M5 10m m Phillips Head Screw 4 pcs 157 3 8 7T Nyloc Nut 2 pcs 182 Ø 5 16 1 5T Split Washer 4 pcs 183 Ø 5 16 Star Washer 4 pcs 132 3 8 3 4 Hex Head Bolt 2 pcs 135 5 16 2 1 4 Hex Head Bolt 4 pcs 133 3 8 1 1 2 Hex Head Bolt 2 pcs 125 3 8 2 1 4 Hex Head Bolt 1 pc ...

Page 8: ... 142 Ø3 5 12m m Sheet Metal Screw 8 pcs 132 3 8 x 3 4 Hex Head Bolt 2 pcs 75 Rubber Grommet 2 pcs 170 5 16 20 1 5T Flat Washer 2 pcs 159 5 16 7T Nyloc Nut 2 pcs 134 5 16 1 1 4 Hex Head Bolt 2 pcs 142 Ø3 5 12m m Sheet Metal Screw 10 pcs 139 M5 15m m Phillips Head Screw 29 pcs 145 M6 10m m Phillips Head Screw 4 pcs ...

Page 9: ...maged parts are found or parts are missing contact your dealer immediately 3 Locate the hardware package The hardware is separated into four steps Remove the tools first Remove the hardware for each step as needed to avoid confusion The numbers in the instructions that are in parenthesis are the item number from the assembly drawing for reference 186 Phillips Screw Driver 1 pc 185 Short Phillips S...

Page 10: ...through the console mast 12 until the cable exits the top Install the Console Mast 12 into the receiving bracket on the top of the Main Frame 1 Pull slightly on the computer cable at the top of the mast while installing This will ensure the cable does not get pinched and shorted during console mast assembly 3 Put one Split Washer 180 onto the Long Hex Head Bolt 125 and install through the left sid...

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Page 12: ...lustration 3 Install two Flat Washers 165 onto the two Hex Head Bolts 132 and install and tighten in the threaded holes in the ends of the axle 4 Connect the two wires Left 60 to 61 Right 59 to 61 on the L R sides together and store the excess wire including plastic connectors back inside the console mast Place the rubber grommets 75 over the wire and snap it into the hole in the console mast Inst...

Page 13: ... the ends of the connecting arms 8 9 Align the hole in the rod ends with the hole in the brackets of the left and right Handle Bar 10 11 The rod end should be on the inside of the Handle Bar bracket Secure both sides with a Hex Head Bolt 134 Flat Washer 170 and Nylon Nut 159 by using Wrench 184 and Wrench 187 ...

Page 14: ... Sliding Wheel Covers 104 on each side and secure with four Phillips Head Screws 139 4 Install the two Stabilizer Covers 117 118 on the middle stabilizer bar with two Phillips Head Screws 139 5 Install the Front Stabilizer Cover 103 on the front stabilizer with two Phillips Head Screws 139 6 Install the two incline Cover brackets 24 with the hole for mounting the plastic cover on the bent tab faci...

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Page 16: ... the over stressing of the ankles knees and hips The second solution was to make the foot pedal adjustable to the user s style of pedaling the elliptical We achieved this by adding an adjustment that allows the angle of the footpad to be changed Because everybody is different and there are as many styles to pedal an elliptical as there are people we found there is no one angle that fit every user ...

Page 17: ... an odometer reading The odometer reading displays how many virtual km the elliptical has gone The Time window displays how many hours the elliptical has been used The odometer and time will remain displayed for only a few seconds then the console will go to the startup display The dot matrix display will be scrolling through the different workout pro files and the Message window will be scrolling...

Page 18: ...n the stationary handle bars or wearing the chest strap transmitter will start the heart see Heart Rate Programs Icon blinking this may take a few seconds The Pulse Window will display your heart rate in beats per minute and the HR bar graph will show your current in relation to projected heart rate maximum The chest strap is a more accurate and reliable method of heart rate reading The hand pulse...

Page 19: ...is different and burns calories at a different rate ENTERING A PROGRAM AND CHANGING SETTINGS Press each program button to scroll through the program selections The profile for each program will be displayed in the dot matrix window Both models will show the incline profile also when the Display key is pressed Press the Enter key to select a program and begin customizing the settings If you want to...

Page 20: ...Up or Down Incline or Level keys then press Enter to continue 5 Now you are finished editing the settings and can begin your workout by pressing the Start key You can also go back and modify your settings by pressing the Stop key to go back one level of the programming screen 6 Once the program starts the elliptical will be set to level one This is the easiest level and it is a good idea to stay a...

Page 21: ...increase your cardiovascular function and endurance This is exercise for your heart and lungs It will build up your heart muscle and increase blood flow and lung capacity This is achieved by incorporating a higher level of exertion with slight fluctuations in work WORK INCLINE Strength The Strength program is designed to increase muscular strength in your lower body This program will steadily incr...

Page 22: ...ing the down button will switch to letter Z Press Enter when the desired letter is displayed Repeat this process until all of the characters of your name have been programmed maximum 7 characters When finished press Stop 2 If there is a program already stored in User when you press the key you will have an option to run the program as it is or delete the program and build a new one At the welcome ...

Page 23: ...ute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform this calculation automatically Entering your age is used for the Heart Rate control programs After calculating your Maximum Heart Rate you can decide upon which goal you would like to pursue The two most popular reasons for or goals of exer...

Page 24: ...of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result in an approximate heart rate of 120 beats p...

Page 25: ... the transmitter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity Although the tran...

Page 26: ...tinue 5 Now you are asked to adjust your Target Heart Rate This is the heart rate level you will strive to reach and maintain during the program Adjust the level and then press Enter 6 Now you are finished editing the settings and can begin your workout by pressing the Start key You can also go back and modify your settings by pressing the Enter key NOTE At any time during the editing of Data you ...

Page 27: ... will allow you to change the console setting from English to metric and turn off the beeping of the speaker when a key is pressedfor example To enter theMaintenance menu may be called Engineering mode depending onversion press and hold down theStart Stop and Enter keys Keep holding the keys downfor about 5 seconds and the message window will display Engineering mode Press theEnter button to acces...

Page 28: ...26 EXPLODED VIEW DIAGRAM ...

Page 29: ...sting Plate 4 22 Carriage Bolt 2 23 Rod End Sleeve 3 24 Cover Holder B 2 25 Controller Fixing Plate 1 26 Console Holder Assembly 1 27 Drive Belt 1 28 Flywheel 1 29 Magnet 1 30 Steel Cable 1 32 6005_Bearing 6 33 6203_Bearing 2 34 Rod End Bearing 2 35 6003_Bearing 8 36 Aluminum Rail 4 37 Handgrip Resistance Label INCLINE 1 37 1 Handgrip Resistance Label LEVEL 1 39 Drink Bottle 1 40 Incline Motor 1 4...

Page 30: ...m_Connecting Wire Incline Motor 1 50 1750m m_Computer Cable 1 51 AC Electronic Module 1 52 80m m_Connecting Wire White 2 53 Ground Wire 1 54 Gear Motor 1 55 400m m_Sensor W Cable 1 56 850m m_Handpulse W Cable Assembly 2 57 Power Cord 1 58 Resistance Button W Cable 2 59 450m m_Handle Wire Upper Resistance 1 60 450m m_Handle Wire Upper Incline 1 61 900m m_Handle Wire Lower Resistance Incline 2 63 In...

Page 31: ...g Arm Cover A L 2 111 Connecting Arm Cover B R 2 112 Connecting Arm Cover B L 2 113 Incline Bottom Cover 1 114 Incline Cover 1 115 Inclinable Rail Cover 1 116 Rear Bar Cover 1 117 Middle Stabilizer Cover L 1 118 Middle Stabilizer Cover R 1 120 7 7 25m m_Woodruff Key 2 121 M4 12m m_Phillips Head Screw 2 122 M4 5T_Nyloc Nut 2 123 3 8 2 _Flat Head Socket Bolt 4 124 5 16 15m m_Hex Head Bolt 6 125 3 8 ...

Page 32: ...ut 8 164 3 8 19 1 5T_Flat Washer 32 165 3 8 30 2 0T_Flat Washer 2 168 5 16 35 1 5T_Flat Washer 4 169 5 16 23 1 5T_Flat Washer 4 170 5 16 20 1 5T_Flat Washer 7 171 5 16 35 2 0T_Flat Washer 4 172 1 4 19m m_Flat Washer 17 173 Ø17 23 5 1T_Flat Washer 1 174 M8 170m m_J Bolt 1 175 Ø25_Wave Washer 6 176 Ø17_Wave Washer 8 179 M8 20m m_Carriage Bolt 1 180 3 8 2T_Split Washer 2 181 3 8 23 2T_Curved Washer 2...

Page 33: ... Part Number Part Description Qty per unit 198 M8 6 3T_Nut 4 199 Incline Transportation Wheel 2 200 M6 10m m_Thumb Head Socket Screw 2 201 PVC Bushing 2 202 Axle Stopper 1 203 M5 5m m_Slotted Set Screw 2 ...

Page 34: ...00 465 070 For efficient processing of your enquiry please have relevant date of purchase retailer name you purchased the item from and the brand on the product This warranty does not extend to any damage to a product caused by abuse improper or abnormal usage as detailed in this instruction manual or repairs not provided by BOYLES Nor does this warranty extend to products used for commercial or r...

Page 35: ...foreseeable loss or damage You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Conditions of Warranty All warranty coverage extends only to the original retail purchaser from the date of purchase Please keep your receipt tax invoice or other proof of purchase This warranty does not extend to a...

Page 36: ...ding of replacements spare parts or the cost of repair carried out by the Service Centre will be organized and covered by Boyles Fitness If collection of the item is required this will be organized by the Service Centre and at our expense Do not return any products without authorization as this will be at your expense Our sales and service centre has been set up to provide assembly assistance repl...