Spirit XT800 A82-1, Owner'S Manual

Page 1: ...Caution read and understand this manual before operating unit...

Page 2: ...ment at all times while exercising 9 Handicapped individuals should have medical approval and close supervision when using this treadmill 10 Do not place hands or feet under the treadmill Always keep...

Page 3: ...this manual Please familiarize yourself with the maintenance advice provided for you Drive Motor 3 0 hp Speed Range 1 0 18 kmph Running Surface 560 m m x 1525 m m Incline Level 0 15 Levels Folding Des...

Page 4: ...CHECK LIST Step 1 102 5 16 x 15m m Button Head Socket Screw 6pcs 103 3 8 x 2 Button Head Socket Screw 2pcs 122 10 Raised Washer 2pcs 121 8 Raised Washer 2pcs 101 5 16 x 2 Button Head Socket Screw 4pcs...

Page 5: ...4pcs 92 5 x 16m m Tapping Screw 6 pcs 84 M5 Iron Plate Nut 4 pcs ASSEMBLY PACK CHECK LIST Step 3 87 5 x 16m m Tapping Screw 2 pcs 107 3 5 x 40m m Self Tapping Screw 6 pcs 102 5 16 x 15m m Button Head...

Page 6: ...5 ASSEMBLY PACK CHECK LIST 113 12m m Wrench 1 pc ASSEMBLY PACK CHECK LIST Tools 63 Safety Key 1pc 18 Lubricant 1pc 112 M6 Allen Wrench 1pc 111 Combination M5 Allen Wrench Screwdriver 1 pc...

Page 7: ...6 ASSEMBLY DRAWING...

Page 8: ...ng the Combination M5 Allen Wrench Screwdriver 111 and M6 Allen Wrench 112 Do not tighten these screws until assembly is complete STEP 2 1 Install the L R Handgrip Side Caps 53 54 onto the ends of the...

Page 9: ...ith Incline Adjustment Switch W Cable 39 Connect the Handpulse Cable 50 1 with Handpulse W Cable 50 NOTE There should be 3 connectors on the right side and 2 connectors on the left side 2 Put the 4pcs...

Page 10: ...ter first remove Safety Key and unplug equipment from AC power source Using M6 Allen wrench provided turn left rear roller adjustment as indicated below clockwise no more the 1 4 of a turn Remove M6 A...

Page 11: ...one side of treadbelt 2 Pour one half of the lubricant bottle under the center of the treadbelt on the top surface of the treadboard 3 Walk on the treadmill at a slow speed for 3 to 5 minutes to even...

Page 12: ...s the treadmill has been in use and the Distance window will show how many kilometers or miles if the treadmill is set to metric readings the treadmill has gone Then a message will scroll across the m...

Page 13: ...d level of effort You may also choose a more rapid increase decrease by selecting desired key 2 through 12 on left hand side of console incline The display will indicate incline percent as adjustments...

Page 14: ...cal purposes Auto Pilot feature This unique feature allows the user to instantly enter the Heart Rate Control mode at any time with the press of a button The HR2 program button also doubles as the Aut...

Page 15: ...ur Age Entering your correct age affects the heart rate Bar Graph Display and the Heart Rate Control programs Use the Up Down keys to adjust then press enter Your age determines the maximum heart rate...

Page 16: ...tness training for the heart and lungs and weight control The black columns on the chart above represent the Maximum Heart Rate for a person whose age is listed at the bottom of each column The traini...

Page 17: ...strong reliable readings Wearing the transmitter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas of the...

Page 18: ...de CAUTION The target value used in H 1 and H 2 programs is a suggestion only for normal healthy individuals Do not exceed your limits You may not be able to obtain your chosen target If in question e...

Page 19: ...T TRAINING Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store weight training is an essential part of the exercise routine process Weight traini...

Page 20: ...ard Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 10 counts Toe Touches Slowly bend forward from your waist letting you back and shoulders relax...

Page 21: ...37 15 97 37 13 97 90 97 90 92 92 7 6 38 14 49 87 87 87 87 84 63 84 84 87 48 96 17 87 83 92 92 87 87 84 92 41 40 92 46 87 87 46 92 43 43 32 87 23 76 78 24 43 65 83 87 83 87 83 87 98 60 28 29 30 17 96...

Page 22: ...1 23 Sensor W Cable 1 24 Breaker 1 25 Power Socket 1 26 On Off Switch 1 27 Power Cord 1 28 100mm _Connecting Wires Black 1 29 150mm _Connecting Wires White 1 30 150mm _Connecting Wires Black 1 31 800m...

Page 23: ...lon Washer A 2 59 50 x 13 x 3T_Nylon Washer B 4 60 Foot Pad 2 61 Rear Adjustment Base L 1 62 Rear Adjustment Base R 1 63 Safety Key 1 64 Belt Guide 2 65 1 2 x 57m m_Hex Head Screw 2 66 3 8 x 4 1 2 _So...

Page 24: ...crew 2 107 3 5 x 40m m_Self Tapping Screw 6 108 3 8 x 2T_Split Washer 2 109 8 x 23 x 1 5T_Flat Washer 4 110 8 x 23 x 1 5T_Curved Washer 8 111 Combination M5 Allen Wrench Phillips Head Screw Driver 1 1...