Sportline Anytouch S12, Manual

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Page 2: ...AIN OPEBATING MODES SETNilG t lE WATCH R TIGTIONS SETTING TIME DATE SETTING OAILY ALARM 1 I 2 3 4 5 b 7 11 12 8 9 10 FINDING YOUB TARGET HEART RATE ZONE 13 14 SFMNG HEART RATE ZONES AND USEH PROFILE T...

Page 3: ...THEWATCH PEDOMffER MODE OPEHATING THE CHRONOGRAPH OPEffATING THE COUNTDOWN TIMER VIEWNG THE EL BACKLIGHT SYSTEM BEPLACING THE WATCH BATTERY TROUBIT SHOOTING BANGES SPECIFICATIONS WARRAilTY 20 21 n 22...

Page 4: ...and become fully familiar with the operation 0f the watch before using it in the field Proper setup and operati0n will greatly enhance tie watches usefulness and your enjoyment The manual is divided...

Page 5: ...d as this can force moisture past the key seals and damage the unit cAmoil Avoid exposing pur watch to extreme conditions for a prolonged period of time CAUflot Avoid rough usage or severe impacts to...

Page 6: ...s ieal case and or finish o sroRE the unit in a dry place when you are not using it To conserve power the watch has been set in Power Saving Mode atthe factory Before using your watch remove tire LCD...

Page 7: ...r selected HR Zone HB Zone Alert NME TIMER o Bange 99 hours 59 minutes 59 9 l seconds OTHEB o EL Backlight SWtem o 2 sensitivity levels o hlorie Consumption CHBONOGRAPH o 1 100 second resolution 99 ho...

Page 8: ...ETUGITII EY srA PI EV sA I ODE TEY BESETKEY HEART BAIE SENSOR t...

Page 9: ...me mode Tum Alam 0N or Off in Alarm mode Start Stop Countdown Imer Start Stop Chronograph o lncrease setting wlues being adjusted in programmtng sequence BESEr l EV Rl o PBESS HOID Beset Chronograph o...

Page 10: ...d to your wrisl pBEss H0tr I EART RArf sEtrsoB with your index finger t ft You nay exit Heaft naE node at any tine by fuessing the Mode SUrt SAp or Beset key Continue pnessrc Holorrrc until heart rate...

Page 11: ...atch to accurately calculate your distance and speed To calculate your average stride length walk run ten steps Measure the distance traveled and divide by 10 This is your average walking running stri...

Page 12: ...ph Countdown Timer and Dual llme Scroll through modes by pBEssrilG the 01 E key Ihe watch also has 4 Pedometer sub modes see following page You may acquire Heart Bate by PfiESSI G Hol olf G the Heart...

Page 13: ...dometer mode PnEss the RtsEr key in Time Date mode Scroll trrough sub modes h7 Rnessil c tie iltooE key in Pedometer mode You nny acquire Heart Rate by PRESSIilG olDlt G fte Heart Rate Sensor in mode...

Page 14: ...y PRESSII G SA or B Set Hour and advance t0 Set Year by PBESSil G the tr00E key Adjust Year by rBessillc VS or B Set by PBESSING the MoD key Adjust Month by PRESSTNG s S or R Set by pREsstilG the MoDE...

Page 15: ...ey 3 Adjust Minutes by pREssmG the s s or B key Set by pREsstilc the moDE key 4 PRESS HotD the MoDE key to exit the Programming Sequence and return to Operating mode 5 Turn Alarm 0N or OFF by enrssilc...

Page 16: ...low to moderate intensity program Exercising in this zone reduces blood pressure and cholesterol and nearly allttre calories burned are fats Cardio Zone 650 o 75 ol maximum heart rate Reaching this zo...

Page 17: ...rget Zone by pBESslItc the iltooE key 4 Adjust Age by pREssrNG s s or R key Set by pREsstNG the MoDE key a Adjust Gender lvFMale EFemale by p8EsslilG s s or B key Set by ptEsstilc the M00E key s Selec...

Page 18: ...ine Si2 Pedometer Heart Bate Watch has an audible signaltratale s you when you are above or below your Target Heart Rate Zone This feature can be turned 0N or OFF from Heart Bate mode by pREsslNc the...

Page 19: ...will lower NOTB it is rccomnended tu ched you Resting Heaft flaE iust afw wdking in the noning For bett resla M yow Eesting Heaft Rate urdet d f siswt cf tditions r ln Resting Heart Rate mode pREtis...

Page 20: ...ting mode Adjust the sensitivr ty Hi or Lo to best match the number of strides bken A setting that is too sensitive will exaggerate the steps taken A setting that is not sensitive enough will result i...

Page 21: ...Timef mode z Adjust Secords by pREssrilc the srAfiT srop 6 s1 or rcsEI Bl key Set by PRESSTLC the moDE key Adjust Minutes by pR ssrt c the Vs or R key Set by pnEsslilc the loDE key Adjust Hours by pnE...

Page 22: ...SETNilG DUAL TIME r PnEss l0u rloDEPnEssfiGsrop6rAfiT s s nEsEI RlpREs stitc 00El PRESSINGSARPBESSINGMODE4PRESS HOI OMODE SEE UODE AllJllSt S s or B 4 tl r r9...

Page 23: ...icon i will flash in lower left of screen when Pedometer is activated To ST0P recording pnEss the sA key for 2 seconds To HESEI the Pedometer advance to STEPS by pREssrilc the MoDE key pBEss Horo the...

Page 24: ...ter Heart Bate Watch is equipped with a 100 hour Chronograph To operate the Chronograph r To STABT timing pBEss the srAnrl rcp Vsl key z To ST0Ptiming PREssthesls key r To RESEIthe Chronograph pREss l...

Page 25: ...ming mEss e sA key RESET the limer p8Ess HorD the BESET Rl key snBT sfl P rMrNo s s VIEWI G THE BACKUGI T SYSTEM The Sportline Sl2 Pedometer Heart Rate Watch is equipped with an electrolumi nescent EL...

Page 26: ...ct Customer Support by calling 1 800 338 6337 Battery replacement will be required from time to time and should occur when To replace the battery ofyourThe Sportline S12 Pedometer Heart Bate Watch we...

Page 27: ...ourno Decrease finger pressure on fre Sensor Pads CAUSE DEAIT SIfi ON WRIST OB FIilGER SoumoN Hub off excessive dead skin with a towel CAUSE A THIII t AYEf O F BOOY GREASE IilSUTAIES IHE ECG SIGI IAI...

Page 28: ...9 minutes 59 99 seconds PEDOMETER o Step Fange 0 999999 llme 99 hours 59 minutes 59 99 o Distance 0 248 55 mi 0 400 km o Calorie Range 0 99999 kCal o 2 sensitivity levels Exercise seconds Battery CR 2...

Page 29: ...re fully designed manufuctured and packaged If any parts are missing or damaged please contact tA at the addrcss above and we will replace the unit at no charge Guarantee does ngt cover crystal or bat...

Page 30: ...02008 Distributed in the www sportline com Distributed by Sportline Yonkers NY 10701 UK by StarCase UK Ltd Worcester WR4 9FA sB4823tS01SP0...