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SPORTSART C532U UPRIGHT BIKE

TABLE OF CONTENTS

1. INTRODUCTION................................................................................................

2. IMPORTANT SAFETY PRECAUTIONS.............................................................

3. LIST OF PARTS................................................................................................

4.

STEP1 Rear Support and Cover Installation....................................................
STEP2 Pedestal Installation

...............................................

STEP3 Handlebar and Cover Installation.........................................................
STEP4 Pedal Installation..................................................................................
STEP5 Seat Installation

..........................................................

STEP6 Product Placement ..............................................................................
STEP7 Leveling the Product............................................................................
STEP8 Adjusting the Seat Position

.........

STEP9 How To Connect The Ground Wire

..

5. UNDERSTANDING THE C532U DISPLAY CONSOLE

DISPLAY Overview.............................................................................................
DISPLAY Windows.............................................................................................
DISPLAY Keys....................................................................................................
DISPLAY Specifications.....................................................................................

6.

EXERCISE

OPERATION Quick Start....................................................................................
OPERATION Start..............................................................................................
OPERATION Cool Down....................................................................................
OPERATION Workout Programs........................................................................

7. INTERNAL SETTINGS.......................................................................................

8. ABOUT HEART RATE DETECTION AND PRESENTATION

HEART RATE Telemetry.....................................................................................
CONTACT Heart Rate........................................................................................

9. GUIDELINES FOR EXERCISE

HOW HARD SHOULD I EXERCISE?................................................................
HOW LONG SHOULD I EXERCISE?................................................................
HOW OFTEN SHOULD I EXERCISE?..............................................................

10. MAINTENANCE CHECK LIST..........................................................................

11. WIRING SCHEMATIC......................................................................................

ASSEMBLING YOUR BIKE

....................................................

OPERATING THE C532U

BIKE

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Summary of Contents for C532U

Page 1: ...t STEP8 Adjusting the Seat Position STEP9 How To Connect The Ground Wire 5 UNDERSTANDING THE C532U DISPLAY CONSOLE DISPLAY Overview DISPLAY Windows DISPLAY Keys DISPLAY Specifications 6 EXERCISE OPERA...

Page 2: ...ouble free usage the C532U exercise bike will become an integral part of your fitness regimen Before using your C532U exercise bike we recommend that you familiarize yourself with this Owner s Manual...

Page 3: ...2 IMPORTANT SAFETY PRECAUTIONS...

Page 4: ...a 3...

Page 5: ...4 e a...

Page 6: ...5...

Page 7: ...A4 A5 Pedestal Handlebar mount upper and lower cover Handlebar Pedestal cover Main frame and body 1 1 1 1 1 1 1 1 1 1 Hardware kit Seat bottom Left right pedals Rear support Rear support cover Assembl...

Page 8: ...ated washer L shaped Allen wrench L shaped Allen wrench Double open end wrench Screwdriver handle Screwdriver bit No Part Name Specification 31 Components on the Product 33 34 32 M4 L16 Inner hex scre...

Page 9: ...f the bike on the flattened cardboard A First remove the parts and cut the four corners of the box to flatten them B Lift the front end of the box and remove the Styrofoam C Lift the back end of the a...

Page 10: ...Rear Support and Cover Installation STEP 1 ASSEMBLING YOUR BIKE EXERCIS E E 9...

Page 11: ...support A8 Then remove screws 31 from the rear support A8 b Use these screws 31 to secure the rear support A8 to the main frame A5 c Align the support cover A9 with the left and right side covers The...

Page 12: ...Pedestal Installation STEP 2 11...

Page 13: ...ower part of the pedestal A1 Note Areas A and B have elongated holes Area C has round holes b Insert the pedestal cover A4 onto the pedestal A1 as shown c Insert the pedestal A1 onto the pedestal base...

Page 14: ...B and C holes come into alignment e First secure screws 32 in position C Then secure screws in positions A and B Connect cables at the pedestal base and tuck extra cabling into the pedestal for safet...

Page 15: ...EP 3 14 a b 3 Follow steps a e below to secure the handlebar and handlebar mount upper and lower covers a Remove screws 33 from the handlebar A3 as shown b Remove screws 34 and disconnect upper and lo...

Page 16: ...cure the handlebar mounting screws d After securing handlebar mount screws connect wires in the pedestal and handlebars Then tuck wires into the handlebar for safety e Connect handlebar mount upper an...

Page 17: ...hand until you feel it smoothly thread into place Then use the open end wrench to secure the pedal firmly in place Put the pedal marked L on the left crank Turn the pedal stem counterclockwise by hand...

Page 18: ...17 Seat Installation 5 First remove nuts 35 from the seat bottom A6 Set the seat bottom in place and secure it with the nuts 35 STEP 5...

Page 19: ...all the product in place for use a Stand in front of the unit Place one foot in front of the wheel b Hold onto handlebars with both hands c Press the handlebars down placing the unit at a slant Then r...

Page 20: ...wobbles in use It should rest flat on the floor If necessary follow steps a b c to level the unit a Loosen the leveler nut b Rotate the leveler foot so that it touches the floor c Then secure the leve...

Page 21: ...eat height a Turn the seat adjustment knob counterclockwise Then pull the knob b Use your hand to adjust the seat position up or down c When the seat is in the desired position release the knob Then t...

Page 22: ...t seat fore and aft placement d Press the fore aft adjustment lever downward to release the seat e Use your hand to move the seat fore or aft as desired f Lift the fore aft adjustment lever upward to...

Page 23: ...The ground wire is not required by North American safety standards Ground wire installation Use a screw to secure one end of the ground wire to the product frame as shown Secure the other end of the g...

Page 24: ...ter results The following explains the display key and window functions Please read this manual understand the display functions and thereby get optimum enjoyment and benefit from this product 23 65 H...

Page 25: ...first entering user information In QUICK START mode time counts upward values accumulate Press this key to start exercising after inputting user information When these indicators flash or during exer...

Page 26: ...K CAL CAL Hr calories per hour 0 0 999 9 K CAL RPM rotations per minute 0 200 countable HEART RATE range 40 250 WATTS 0 9999 SPEED 0 55 9 mile hour or 0 90 hour 1km 0 62137 mile 1 mile 1 60935km PROGR...

Page 27: ...T key and begin exercising Then press resistance level keys to directly control workout resistance Or press workout program keys to activate a specific workout The default age and weight 35 years old...

Page 28: ...target heart rates and calorie expenditure information 1 Press the keys to select a user age 2 Press the ENTER key to confirm your choice and proceed to set the user weight 3 Press the keys to select...

Page 29: ...e program you can activate another program Time continues to accrue If you enter one workout from another workout after activating a user ID workout distance time and calorie values continue to accumu...

Page 30: ...indicates one interval of one minute in duration followed by a second interval of two minutes in duration Each time the interval key is pressed one of the two interval programs appears When your prefe...

Page 31: ...tected the message NO HEART RATE READING PLEASE CHECK TRANSMITTER appears At this time while no heart rate is detected resistance can only be adjusted manually When heart rate control starts operating...

Page 32: ...ONE TRAINER key before you start to exercise does not activate this program It also requires reception of a heart rate signal Other aspects of ZONE TRAINER are similar to WT LOSS and CARDIO programs H...

Page 33: ...ither metric or imperial units of measure appear depending on the existing setting The feedback windows show the present setting Imperial Metric Press keys to toggle from one unit setting to another W...

Page 34: ...ation free from interfering items 4 Place fitness products apart by at least 100 cm to avoid having the heart rate value from an exerciser on one product appear on another product 5 Heart rate values...

Page 35: ...In cold dry areas static electricity can interfere with unit operation In such environments touching metal may cause shocks from static electricity Suggestions Before touching metal touch a material...

Page 36: ...cise session depends on your fitness level In general it is recommended that you maintain your heart rate in the training zone for at least 15 to 20 minutes to realize an aerobic benefit Beginners sho...

Page 37: ...owel to clean the arms and handles 1 Turn off and unplug the unit if applicable Remove the cover Wait five minutes to ensure there is no power to the drive board Vacuum carefully Avoid bumping wires o...

Page 38: ...r cord 2 Pedestal 3 Pedals straps seat carriage Months 1 3 Months 4 6 Month 7 9 Month 10 12 1 2 Yearly Tasks 1 Vacuum 2 Drive belt First half of the year Second half of the year Notes Facility Name Ma...

Page 39: ...8 Your Authorized SPORTS ART Distributor CON1 CON3 CON2 CTL Board C532U CN3 CN6 CN1 CN2 CN5 DRIVER BOARD CN4 Speed Sensor Battery HTR BOARD Telemetry heart rate receiver board Battery charger Alternat...

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