Stamina 15-1100, Owner'S Manual

Page 1: ...2010 Stamina Products Inc 2010 12 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue us...

Page 2: ...STMENT KNOB 72 must be inserted into one of the holes in the SEAT POST 4 and securely tightened 13 Each user should adjust the seat per instructions on page 14 14 Do not attempt to adjust the seat whi...

Page 3: ...Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE...

Page 4: ...manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your Airgometer 1100 please do not...

Page 5: ...s provided to help identify the warning caution and notice labels on the Airgometer 1100 Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNIN...

Page 6: ...ured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw length length After unpacking the unit open th...

Page 7: ...stomer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday ASSEMBLY INSTRUCTIONS 7 R STEP 1 Position...

Page 8: ...the SENSOR WIRE 39 Insert the METER POST 5 onto the MAIN FRAME 1 and secure with BUTTON HEAD BOLTS M8x1 25x15mm 87 WASHERS M8 96 ARC WASHERS M8 97 and LOCK WASHERS M8 98 STEP 4 Attach the WATER BOTTLE...

Page 9: ...MARK on the AXLE 9 when installing the two SMALL CRANKS 44 onto the AXLE 9 Refer to inset drawing A 2 The RIGHT FLANGE NUT M10x1 25 47 black color has right hand threads and is tightened by turning cl...

Page 10: ...HANDLEBAR SHAFT 69 in approximately the center of the sliding range Place the PLASTIC WASHER 10x 18x2mm 58 on the SHAFT on the lower end of the RIGHT HANDLEBAR 7 Connect the right LINKAGE 8 to the RIG...

Page 11: ...DAL COVER 64 into the RIGHT REST PEDAL 63 Repeat on other side STEP 9 NOTE The RIGHT PEDAL 56 has R stamped on the end of the pedal shaft The RIGHT PEDAL 56 has right hand threads and is tightened by...

Page 12: ...NT KNOB 72 must be screwed in tight to ensure that the SEAT POST 4 will fit securely in the MAIN FRAME 1 STEP 11 Install two AA batteries into the METER 37 the batteries are not included See page 15 f...

Page 13: ...TABILIZER 2 so that the Airgometer 1100 sits on the floor without rocking MOVING The Airgometer 1100 has a pair of WHEELS 76 on the FRONT STABILIZER 3 Lift up the REAR STABILIZER 2 to move the Airgome...

Page 14: ...edal when extended at the downstroke you will need to lower the seat If your leg is bent too much you will need to raise the seat Loosen and pull the ADJUSTMENT KNOB 72 then lower or raise the SEAT 70...

Page 15: ...eset target values SET Press to set target values for TIME DISTANCE and CALORIE AA Batteries HOW TO INSTALL AND REPLACE BATTERIES 1 Do not mix a new battery with an old battery 2 Use the same type of...

Page 16: ...520 for a replacement WARNING LABEL 99 if it is missing or damaged 5 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 6 Worn or damaged components shall...

Page 17: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 18: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 19: ...VERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR O...

Page 20: ...PRODUCT PARTS DRAWING 20 FRONT BACK...

Page 21: ...5 Spacer Washer 10 x 13 x 0 5mm 2 26 Spacer 10 x 16 x 13 5mm 1 27 Thin Nut 3 8 26 x 0 2 thick 1 28 Thin Nut 3 8 26 x 0 28 thick 2 29 Thin Nut 3 8 26 x 0 35 thick 2 30 Eye Bolt M6 x 1 x 50mm 2 31 Tensi...

Page 22: ...78 Water Bottle Holder 1 79 Water Bottle 1 80 Carriage Bolt M8 x 1 25 x 75mm 4 81 Screw Round Head M4 x 12mm 2 82 Screw Round Head M4 x 15mm 8 83 Screw Round Head M4 x 25mm 4 84 Screw Round Head M5 x...

Page 23: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...