Synergy Air SYN-KACE, User Manual

Page 1: ...Synergy Air Cycle Ergometer SYN KACE User Manual Version 1 2 ...

Page 2: ...eter ASSEMBLY INSTRUCTIONS 8 Technical Specifications 13 Synergy Air Cycle Ergometer INSTRUCTIONS FOR USE 14 Installation 14 Seat adjustment Error Bookmark not defined Adjusting the seat height and Apt Error Bookmark not defined Pedals and toe straps 15 Maintenance 15 Daily Maintenance 15 Weekly Maintenance 16 ...

Page 3: ...ise Programs Synergy Air Cycle Ergometer Error Bookmark not defined BEFORE YOU START The following safety sign is affixed to the Synergy Air Cycle Ergometer Please read the following safety instructions precautions and information before operating the Synergy Air Cycle Ergometer Failure to adhere to the following will void warranty ...

Page 4: ...te the equipment in accordance with these instructions Keep your hands away from all moving parts Never turn the pedal crank arms by hand Do not remove your feet from the pedals while they are in motion Do not dismount the bike until the pedals have come to a complete stop Do not attempt to use this bike at high speeds or in standing positions until you have practiced and are comfortable at lower ...

Page 5: ...ar on a regular basis Components that are worn excessively or inoperable should be replaced immediately or the bike should be put out of use until it is repaired DANGER Do not wet the surface of the Synergy Air Cycle Ergometer with any liquids Cleaning involves only the use of a fine mist sprayer or a damp cloth Any liquid container in proximity to the Synergy Air Cycle Ergometer must have a tight...

Page 6: ...ust be obtained from a health professional for any of the following health conditions of the user pregnancy heart disease high blood pressure diabetes chronic respiratory disease high cholesterol cigarette related or other chronic disease physical disability Stop exercising immediately if dizziness chest pain nausea or other health abnormality is felt during exercise Please consult your physician ...

Page 7: ...g the Synergy Air Cycle Ergometer The Synergy Air Cycle Ergometer must be installed vertically on a hard level surface Keep hands away from all moving surfaces and components Do not allow a towel or clothing to become caught in the moving surface of the Synergy Air Cycle Ergometer Shoelaces must be enclosed and short enough not to touch the foot pedals Do not use high heels or shoes with leather s...

Page 8: ...pg 8 Synergy Air Cycle Ergometer ASSEMBLY INSTRUCTIONS In your cardboard box you will find the following ...

Page 9: ...Set 13 Washer x 2 14 Screw M6 x 6 16 Console 18 Console Cable 19 Top Slider end cap 23 Dual Bottle Cage 24 Screw M5 44 Stem w slider 45L Left crank 45R Right crank 46L Left pedal 46R Right pedal 52 Lock Lever x 2 54 Seat post w bottom slider 55 Saddle Slider 58 Saddle 59 Saddle clamp 71 Seat Tube lock lever Assembly ...

Page 10: ...nd assemble the front stabiliser 6 to the frame by using the bolt 5 and washer 4 Align and assemble the rear stabiliser 2 by using the bolt 3 washer 4 Gentle pull the cable 18 from the frame Use a 6mm Allen key Use a 6mm Allen key ...

Page 11: ...to the designated rail Connect the console 16 to cable 18 and screw the console to the console holder using the console screws 17 Attach the end cap 19 to the rail Attach the drink holder 23 to the handlebar 12 by using the two 4mm Allen bolts 24 and washer 13 screwdriver 4mm Allen Key ...

Page 12: ... fingers before using tool Thread the left side pedal 46L to the left side crank 45L Loosely tighten with fingers before using tool Install the seat post 54 in the seat post holder Loosen the seat clamp 59 and place on seat post knob Tighten the seat clamp 15mm Open Wrench 15mm Open Wrench 14mm Open Wrench ...

Page 13: ...let The Synergy Air Cycle Ergometer is a non motorized product The Synergy Air Cycle Ergometer uses air turbine to provide resistance Dimensions 105cm H x 60cm W x 120cm L 30 x 35 x 67 No Description QTY 1 Handlebar 1 3 Main frame with fan 1 4 Left crank with peddle 1 5 Right crank with peddle 1 6 Seat 1 ...

Page 14: ...rtant that the handlebars and seat are set at the correct height for your body Ask your instructor for assistance Adjusting the handlebar height 1 Make sure the handlebar is securely tightened and that there is no lateral or vertical movement of the handlebar 2 Undo the Quick Release knob which is located in front of head tube Slide the handlebar stem up or down to the required height and then ret...

Page 15: ...s you can into the toe clip and then pull the strap tight Maintenance Like any other mechanical cycling device the Synergy Air Cycle Ergometer should be regularly maintained In environments with severe pollution the frequency of inspections and maintenance should be increased Daily Maintenance Daily cleaning and inspection and lubrication will keep the Synergy Air Cycle Ergometer in optimal condit...

Page 16: ...oline to handles and or Foot plates Clean the console with a soft cloth Control of all bearings pedals handlebar seat adjustment knobs are still secure and functioning optimally If required tighten crank arms handlebars pedals Six Monthly Maintenance Control of belt tension and potential tightening of the belt tension Call a service agent if in doubt Inspect main frame bolts Twelve Monthly Mainten...

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Page 18: ...pg 18 Exploded diagram ...

Page 19: ...ty Warning labels on each machine and that reference is made to the exercise Instructional Placards fitted to Strength pin loaded machines 2 It is understood that many of the machines racks benches can be used for a wide range of variable exercise options making it impossible to provide an instructional placard for every exercise option variant Accordingly the equipment purchaser acknowledges that...