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F30R

OWNER’S MANUAL 

2 - 6

BETRIEBSANLEITUNG 

7 - 12

MODE D’EMPLOI 

13 - 17

HANDLEIDING 

18 - 23

MANUALE D’USO 

24 - 28

MANUAL DEL USUARIO 

29 - 34

BRUKSANVISNING 

35 - 39

KÄYTTÖOHJE 

40 - 44

Serial number 
Seriennummer
Numero de serie
Serienummer
Numero di serie
Nòmero de serie
Seriennummer
Sarjanumero

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www.tunturi.com

Summary of Contents for F30R

Page 1: ...13 17 HANDLEIDING 18 23 MANUALE D USO 24 28 MANUAL DEL USUARIO 29 34 BRUKSANVISNING 35 39 K YTT OHJE 40 44 Serial number Seriennummer Numero de serie Serienummer Numero di serie N mero de serie Serie...

Page 2: ...membrane Never lean on the interface Never remove the side covers Do not step on the frame casing Only one person may use the equipment at a time Hold the handlebar for support when getting on or off...

Page 3: ...ING Working out with this device is excellent aerobic exercise the principle being that the exercise should be suitably light but of long duration Aerobic exercise is based on improving the body s max...

Page 4: ...aximum heart rate Perfect for improving and maintaining fitness Even reasonable effort develops the heart and lungs effectively training for a minimum of 30 minutes at least three times a week To impr...

Page 5: ...the meter The power cord has to be unplugged and replugged to apply the change 2 If you are not training and buttons are not pressed the meter switches into the Sleep mode after about four minutes Ro...

Page 6: ...over the steps instead it must be carried We recommend that you use a protective base when transporting the equipment To prevent the equipment malfunctioning store in a dry place with as little temper...

Page 7: ...45...

Page 8: ...46...

Page 9: ...y 6mm Allen Key 5mm 260 250 240 230 220 210 200 190 170 180 160 150 140 130 120 110 100 90 80 70 60 50 40 30 20 10 Screws M8xP1 25x16mm 12 Flat Washer 8 16 2T 14 Screws M5x20mm 4 Screws M8xP1 25x12mm...

Page 10: ...48...

Page 11: ...49...

Page 12: ...50 Allen Key 5mm...

Page 13: ...51...

Page 14: ...8 29 30 31 32 33 34 36 37 38 39 40 41 42 43 44 35 36 35 45 46 47 49 53 49 51 48 54 48 52 57 58 59 60 61 62 63 64 65 66 67 68 50 69L 69R 70 71 72 73 74 70 75L 76L 77 78 79 80 81 82 83 84 85 76R 86 75R...

Page 15: ...t Washer 2 56 M8xP1 25x12L ISO 7380 Screw 2 57 Seat 1 58 Mesh Backrest 1 59 End Cap Of Backrest Support Tube 1 60 Seat Height Locking Knob 1 61 M6 DIN 985 Nylon Nut 1 62 Spring 1 63 Screw 3 64 M3x8 DI...

Page 16: ...54...

Page 17: ...55...

Page 18: ...l Fitness Deutschland P a Koningsbeltweg 51 1329 AE ALMERE The Netherlands Tel 31 36 5460050 Fax 31 36 5460055 United Kingdom Accell Fitness United Kingdom Boland House Nottingham South Industrial Est...

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