Weider Club 17.0st, User Manual

Page 1: ...800 999 3756 Mon Fri 6 a m 6 p m MST Model No WESY49310 Serial No Write the serial number in the space above for reference CAUTION Read all precautions and instruc tions in this manual before using t...

Page 2: ...ing an exercise that does not use the lat bar 12 Always be sure that your body weight is fully supported by the dip arms or the pull up arms before kneeling on the assist arm The assist arm can drop q...

Page 3: ...th or improve your cardiovascular sys tem the CLUB WEIDER 17 0ST will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight system If yo...

Page 4: ...four stages 1 frame assembly 2 arm assembly 3 cable and pulley assembly and 4 seat and backrest assembly The hardware for each stage is pack aged separately Wait until you begin each assembly stage to...

Page 5: ...et Press a 2 Square Inner Cap 27 into the Leg Press Upright 56 and into the Assist Upright 74 Attach the Rubber Bumper 91 to the Leg Press Upright 56 with the 8 x 1 2 Self tapping Screw 87 3 Slide the...

Page 6: ...ts yet Attach the other end of the Rear Seat Frame 100 to the Leg Press Upright 56 with two 5 16 x 2 3 4 Bolts 11 two 5 16 Flat Washers 8 and two 5 16 Nylon Locknuts 3 Attach the Handle 82 to the Rear...

Page 7: ...the Weight Guides are at the top as shown 8 Press a Weight Tube Bumper 64 into the end of the Long Weight Tube 63 Insert the Weight Tube into the rear stack of Weights 25 Be sure that the pin on the W...

Page 8: ...eg Press Arm must be able to pivot freely Align the welded tubes on the Leg Press Plate 95 with one set of holes in the Leg Press Arm 96 Attach the Leg Press Plate to the Leg Press Arm with the Press...

Page 9: ...Arm 47 in the same manner 14 Lubricate both axles on the Top Frame 55 Slide the Right Arm 48 onto the right axle Note Be careful not to confuse the Right Arm with the Left Arm 47 refer to step 13 to...

Page 10: ...with a 3 8 x 3 1 4 Bolt 67 and a 3 8 Nylon Locknut 21 16 Press two 1 x 2 Inner Caps 107 into the Assist Arm 105 Attach the Assist Arm 105 to the Leg Press Upright 56 with a 3 8 x 6 Bolt 106 two 3 8 F...

Page 11: ...LE ASSEMBLY and PULLEYS During steps 19 through 39 refer to the CABLE DIAGRAMS on pages 26 27 of this manual to verify proper cable routing Before beginning this section fully unwind the four Cables I...

Page 12: ...he Right Arm 48 Be sure that the Cable is in the groove of the V Pulley and that the Long Cable Trap 31 is turned to hold the Cable in place Tighten the 3 8 x 2 1 2 Bolt 86 and the 3 8 Nylon Locknut n...

Page 13: ...is in the groove of the Pulley and that the Cable and Pulley move smoothly 26 Note This assembly step shows how to complete the assembly of several pre attached parts The 5 8 x 9 16 Spacer 7 has been...

Page 14: ...e smoothly 29 Route the Low Cable 23 around the 3 1 2 Pulley 15 attached to the upper hole in the Press Frame 17 Be sure that the Cable Trap 66 is turned to hold the Cable in place and that the Cable...

Page 15: ...Cable only a couple of turns as shown in the inset drawing Attach the Small U Bracket 71 to the Short Weight Tube 108 with a 5 16 x 1 3 4 Bolt 24 and a 5 16 Nylon Locknut 3 33 Locate the Military Pre...

Page 16: ...2 around a V Pulley 50 Attach the V Pulley and a Long Cable Trap 31 to the Assist Upright 74 with a 3 8 x 4 1 2 Bolt 112 a 3 8 Flat Washer 9 and a 3 8 Nylon Locknut 21 Be sure that the Long Cable Trap...

Page 17: ...2 Pulley 15 and a Cable Trap 66 to the upper hole in a Long U Bracket 57 with a 3 8 x 2 Bolt 12 and a 3 8 Nylon Locknut 21 Be sure that the Cable Trap is inside the Long U Bracket Note This may come...

Page 18: ...ed rod 39 Attach the Press Bracket 94 to the Leg Press Arm 96 with a 5 16 x 3 Bolt 111 and a 5 16 Nylon Locknut 3 Wrap the Leg Press Cable 99 around a 3 1 2 Pulley 15 Attach the Pulley to the Press Br...

Page 19: ...0 onto the Carriage Bolt Attach the top of the Rear Backrest 85 to the Leg Press Upright with a 1 4 x 2 1 2 Screw 43 and a 1 4 Flat Washer 10 41 Attach one end of a Seat 13 to the Rear Seat Frame 100...

Page 20: ...er end of the Seat 13 to the Front Seat Frame 36 with a 1 4 Flat Washer 10 and a 1 4 x 2 Machine Screw 81 45 Press a 1 1 2 Square Inner Cap 32 into the Leg Lever 29 Lubricate the 5 16 x 2 1 4 Bolt 33...

Page 21: ...be explained in HOW TO USE THE WEIGHT SYSTEM beginning on page 22 of this manu al Before using the weight system pull each cable a few times to make sure that the cables move smoothly over the pulleys...

Page 22: ...eight setting of either weight stack can be changed from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station ma...

Page 23: ...pright 42 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever 29 the seat must be attached to the front upright see ATTACHING AND REMOV ING THE SEAT above Attach one end of the Chai...

Page 24: ...rfly arm WEIGHT PRESS BUTTERFLY LEG HIGH LOW MILITARY LEG ASSIST PLATES ARM ARM LEVER PULLEY PULLEY PRESS ARM PRESS ARM lbs lbs lbs lbs lbs lbs lbs lbs Top 31 17 25 23 36 30 36 11 1 59 35 50 36 67 51...

Page 25: ...the Long U Brackets 57 Remove the 3 8 Nylon Locknut 21 and the 3 8 x 2 Bolt 12 from the Cable Trap 66 Pulley and Long U Bracket Re attach the Pulley and Cable Trap Be sure that the Cable Trap is in th...

Page 26: ...If the cables have not been correctly routed the weight system will not function properly and damage may occur The inset drawings show the proper positioning of the cable traps The cable traps should...

Page 27: ...27 Military Press Cable 72 Leg Press Cable 99 Rear Weight Stack 1 2 3 4 7 6 5 3 2 4 Rear Seat Frame 8 Pivot Arm 1 Long U Bracket Military Press Cable 72 and Leg Press Cable 99...

Page 28: ...ew 81 5 16 Nylon Jam Nut 93 5 16 x 2 1 2 Carriage Bolt 1 5 16 x 2 3 4 Carriage Bolt 14 3 8 x 2 Bolt 12 5 16 x 2 1 2 Bolt 22 3 8 x 2 1 2 Bolt 86 1 4 x 2 Carriage Bolt 38 5 16 x 2 3 4 Bolt 11 5 16 x 2 1...

Page 29: ...5 Bolt 68 3 8 x 3 3 4 Bolt 88 3 8 x 8 Bolt 59 Cable Clip 53 1 1 8 x 2 1 2 Plastic Bushing 89 1 x 7 8 Plastic Bushing 90 5 16 x 6 Bolt 60 3 1 2 Pulley 15 Not shown to scale V Pulley 50 Not shown to sc...

Page 30: ...70 3 4 Round Inner Cap 34 1 2 x 3 4 Spacer 61 5 16 x 2 Eyebolt 35 1 1 2 Square Inner Cap 32 1 3 4 Square Inner Cap 44 2 Square Inner Cap 27 2 Square Outer Cap 51 1 Square Inner Cap 6 1 x 2 Inner Cap 1...

Page 31: ...Cap 52 1 Chain 53 3 Cable Clip 54 1 Lat Bar 55 1 Top Frame 56 1 Leg Press Upright 57 2 Long U Bracket 58 1 High Cable Key No Qty Description 59 1 3 8 x 8 Bolt 60 2 5 16 x 6 Bolt 61 4 1 2 x 3 4 Spacer...

Page 32: ...1 11 19 11 8 3 5 25 26 64 63 11 3 21 15 88 2 10 3 72 71 24 61 60 3 3 27 11 11 27 74 15 68 3 12 66 15 21 20 83 39 53 52 54 83 21 15 12 2 57 23 66 10 27 27 3 3 21 12 21 98 99 3 94 111 67 97 95 27 100 96...

Page 33: ...mpanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse...