Weider MAX Ultra, User Manual

Page 1: ...QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if a part is damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 877 992 5999 Mon Fri 6 a m 6 p m MST ON THE WEB www weiderservice com Visit our website at www weiderfitness com new products prizes fitness tips and much more USER S MANUAL Serial...

Page 2: ...WING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and PART LIST EXPLODED DRAWING before begin ning assembly MAX by WEIDER is a trademark of ICON IP Inc TABLE OF CONTENTS The decals shown here have been placed on the weight system If a decal is missing or illegible please call the toll free telephone number on the front cover of this manual and order a free replace...

Page 3: ... cable only while sitting on the bench or standing on the base plate Pull on the high pulley cables only while sit ting on the bench with the seat in one of the three positions closest to the upright base or while standing on the base plate 13 The resistance system is designed to be used with the included resistance and the resistance included with a MAX by WEIDER MAX PACK Do not use the resistanc...

Page 4: ... you want For your benefit read this manual carefully before using the resistance system If you have questions after reading this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number is WESY39242 The serial number can be found on a decal attached to the resistance system see the front cover of this ma...

Page 5: ... Lubricant such as grease or petroleum jelly and soapy water Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Things Easier for Yourself This manual is designed to ensure that the resist ance system can be assembled successfully by most people However it is important to realize that the versatile resistance system ...

Page 6: ... into the upper hole in the Foot Plate yet 3 3 73 Welded Tube 11 47 23 5 Lubricate the M10 x 103mm Bolt 66 with grease Attach the Bench Rail 5 to the Upright 3 with the Bolt and an M10 Nylon Locknut 76 Do not overtighten the Locknut the Bench Rail must be able to pivot easily Tighten the Storage Knob 30 into the Upright 3 and the Bench Rail 5 4 Press the Front Leg Foot 27 onto the bottom of the Fr...

Page 7: ...ton Head Screws 87 and four M10 Lock Washers 68 Attach the Name Plate 89 to the Lat Tower 4 with two M4 x 16mm Screws 62 6 4 3 89 62 62 87 87 68 68 7 Attach two Eyebolts 34 to the Top Frame 10 with two M8 Washers 59 and two M8 Nylon Locknuts 65 Do not overtighten the Locknuts the Eyebolts must be able to rotate freely Attach the Top Frame 10 to the Lat Tower 4 with two M10 x 65mm Button Head Screw...

Page 8: ...ach the Seat to the Seat Carriage with four 1 4 x 16mm Screws 82 11 Pull out the Seat Knob 45 as far as it will go and set the Seat Carriage 12 on the Bench Rail 5 Loosely attach two 8mm Metal Spacers 91 a 60mm Metal Spacer 39 and two Bearing Wheels 46 to the center holes in the Seat Carriage 12 with two M8 Flange Nuts 19 and the M8 x 114mm Axle 57 Make sure that the serrated edge of the Flange Nu...

Page 9: ...istance Bar Caps 79 to the 40 pound Resistance Bar 96 13 Orient the Backrest 14 as shown Attach the Backrest to the Backrest Frame 15 with four 1 4 x 45mm Screws 58 Insert the rod on the Backrest Frame 15 into the slot in the Seat Carriage 12 Hold the Backrest Frame vertically over the Seat Carriage and slide the rod into the slot as shown in the inset drawing 13 15 58 14 12 Attach a Plastic Foot ...

Page 10: ...a Swivel Arm 22 If necessary use the tip of a screwdriver to pull the end of the Cable out of the Swivel Arm Make sure the Cable is on the indi cated side of the welded rod in the Swivel Arm Insert the Swivel Arm 22 into the welded tube on the Cross Tube 11 Secure the Swivel Arm with an M4 x 5mm Screw 8 Wrap the Long Cable 80 around a 90mm Pulley 28 Attach the Pulley inside of the Swivel Arm 22 wi...

Page 11: ...ight 3 with an M10 x 120mm Button Head Bolt 40 and an M10 Nylon Locknut 76 Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley 19 20 21 80 29 40 28 3 76 28 74 94 74 76 76 80 71 28 80 29 76 73 24 44 22 8 22 Make sure there are no Resistance Bar not shown under the U channels on the 10 pound Center Resistance Bar not shown Have a sec ond person pull on the Long Cable 8...

Page 12: ...es 33 Wrap one of the Cables around a 90mm Pulley 28 Attach the Pulley to a High Pulley Housing 21 with an M10 x 42mm Button Head Bolt 71 and an M10 Nylon Locknut 76 Repeat this step with the other Short Cable 33 25 76 71 21 28 33 24 Attach a 90mm Pulley 28 inside of the hole in the Front Leg 6 with an M10 x 91mm Bolt 90 two 26mm Spacers 52 two M10 Washers 75 and an M10 Nylon Locknut 76 Make sure ...

Page 13: ... Leg Lever not shown attach the two ends of the Leg Lever Cable 32 to the ends of the Long Cable 80 with two Cable Clips 51 Remove the high pulleys and detach the Leg Lever Cable 32 when not in use Store the ends of the Leg Lever Cable on the hook under the Bench Rail not shown 33 21 51 51 Hook 80 32 34 ADJUSTMENTS ADJUSTING THE SEAT The Seat 13 can be secured in any of four positions on the Bench...

Page 14: ...istance bar under it Repeat with the other end of the resistance bar If more resistance is needed add one resistance bar at a time Note When adding resistance always start with the heaviest resistance bar to be used and finish with the lightest resistance bar When removing resistance bar from the U channels start with the lightest resist ance bar and finish with the heaviest Note The resistance sy...

Page 15: ...w location Be careful not to let the Front Leg 6 or the Leg Lever 7 pinch your hands when you tilt the system back WARNING Make sure that all of the resistance bars are removed from the U channels before moving the resistance bar assembly to the stored position Make sure that the Storage Knob 30 is in place and fully tightened each time the resist ance system is used 32 14 15 12 13 Rod Slot 5 12 6...

Page 16: ...ble 80 Use the diagram to make sure that the Cable has been assembled correctly If the Cable has not been correctly routed the resistance system will not function properly and damage may occur The numbers show the correct route for the Cable 7 4 5 6 1 2 Long Cable 80 3 16 ...

Page 17: ...d aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is an individual matter It is important to avoid overdo ing it during the first few months of your exercise pro gram You should progress at your own pace and be s...

Page 18: ...anual can be photocopied and used to schedule and record your workouts List the date the exercises performed the resistance used and the numbers of sets and repetitions com pleted Record your weight and key body measure ments at the end of every month Remember the key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life MUSCLE CHART A Sternomasto...

Page 19: ...CE SETS REPS EXERCISE RESISTANCE SETS REPS EXERCISE RESISTANCE SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling and recording your workouts ...

Page 20: ...w 104 M10 x 53mm Carriage Bolt 61 M10 x 42mm Button Head Bolt 71 M10 x 50mm Bolt 63 1 4 x 45mm Screw 58 1 4 x 16mm Screw 82 M10 Washer 75 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses below each drawing is the key number of the part from the PART LIST on the reverse side of this page Note Some small parts may have been pre ...

Page 21: ...m Bolt 81 M10 x 72mm Bolt 64 M10 x 65mm Button Head Screw 70 M10 x 66mm Carriage Bolt 83 M10 x 140mm Carriage Bolt 73 M10 x 120mm Button Head Bolt 40 M8 x 114mm Axle 57 M10 x 68mm Bolt 56 M8 x 104mm Button Head Bolt 60 M10 x 102mm Button Head Bolt 24 ...

Page 22: ... 46 6 Bearing Wheel 47 2 M10 Nut 48 1 Leg Press Strap 49 2 Handle 50 1 Ankle Strap 51 4 Cable Clip 52 2 26mm Spacer 53 3 Plastic Foot 54 2 25mm Square Inner Cap 55 1 Leg Lever Bumper 56 1 M10 x 68mm Bolt 57 1 M8 x 114mm Axle 58 4 1 4 x 45mm Screw 59 2 M8 Washer 60 2 M8 x 104mm Button Head Bolt 61 2 M10 x 53mm Carriage Bolt 62 15 M4 x 16mm Screw 63 1 M10 x 50mm Bolt 64 2 M10 x 72mm Bolt 65 4 M8 Nyl...

Page 23: ...2 7 78 76 75 61 52 42 77 55 27 56 78 43 6 52 76 76 28 78 26 62 53 53 62 83 83 62 1 75 81 31 41 75 76 75 41 31 75 81 49 80 25 25 11 41 80 75 75 25 47 8 71 28 48 50 33 33 75 40 75 62 22 19 29 62 9 62 9 76 60 57 28 76 64 76 76 76 76 39 46 91 91 46 39 46 91 85 28 24 74 74 94 71 76 76 74 76 74 71 24 94 76 85 37 79 88 18 85 85 67 36 95 96 18 88 85 37 51 84 68 68 39 91 8 20 44 85 20 85 23 86 72 35 EXPLOD...

Page 24: ... product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect specia...