WeiderPro 350 L 831.15911.0 User Manual Download

Page: 1 / 16

Serial Number Decal

(under seat)

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

• Assembly
• Operation
• Maintenance
• Part List and Drawing

Sears, Roebuck and Co.

Hoffman Estates, IL 60179

WEIGHT BENCH EXERCISER

Userʼs Manual

Model No. 831.15911.0

Serial No.

Write the serial number in the

space above for reference.

Summary of Contents for 350 L 831.15911.0

Page 1: ...l before using this equipment Keep this manual for future reference Assembly Operation Maintenance Part List and Drawing Sears Roebuck and Co Hoffman Estates IL 60179 WEIGHT BENCH EXERCISER User s Man...

Page 2: ...ED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL PLACEMENT WEIDER PRO is a trademark of ICON IP Inc This drawing shows the location s of the warning de...

Page 3: ...bench is designed to support a maximum user weight of 300 lbs 136 kg and a maximum total weight of 510 lbs 231 kg Do not place more than 210 lbs 95 kg including a barbell and weights on the weight re...

Page 4: ...ill help you to achieve the specific results you want For your benefit read this manual carefully before using the weight bench If you have questions after reading this manual please see the front cov...

Page 5: ...Bolt 13 M6 Washer 44 M10 Locknut 38 M16 Locknut 42 Weight Tube Bushing 29 PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly The number in parentheses by each dr...

Page 6: ...e packing materials Do not dispose of the packing materials until you complete all assembly steps To identify small parts see page 5 The following tools not included may be required for assembly two a...

Page 7: ...me should pivot freely Attach the tether on the Pin 22 to the Crossbar 5 with an M4 x 16mm Screw 37 Then insert the Pin 22 through the Crossbar 5 and the Main Frame 7 See steps 1 and 2 Tighten the M10...

Page 8: ...the locations shown Then identify the Backrest Support 4 and the Short Axle 3 Insert the Short Axle through the Backrest Support Next press a Backrest Frame 8 9 onto each end of the Short Axle 3 Attac...

Page 9: ...ot overtighten the Locknut the Backrest Frames must pivot easily Set the Backrest Support 4 in an adjustment bracket on the Main Frame 7 9 Insert a Pad Tube 14 through the Front Leg 10 Slide a Foam Pa...

Page 10: ...eginning on page 11 10 Slide a Weight Rest 2 onto an Upright 1 Insert the hook on the Weight Rest into an adjustment hole in the Upright Make sure that the Weight Rest is securely engaged in an adjust...

Page 11: ...nch can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents ADJUSTING THE BACKREST To adjust the position of the Backrest 16 raise or lower the Backrest and set the Back...

Page 12: ...and the Main Frame 7 Next lift the Main Frame upward to the position shown Then reinsert the Pin into the Crossbar and the Main Frame To unfold the weight bench press down on the Folding Lever 6 remo...

Page 13: ...iarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions and set...

Page 14: ...9 M8 Washer 31 1 M8 x 55mm Bolt 32 6 M8 Locknut 33 4 M6 x 16mm Screw 34 4 M6 x 40mm Screw 35 4 M8 x 60mm Bolt 36 1 M10 x 70mm Bolt 37 2 M4 x 16mm Screw 38 5 M10 Locknut 39 4 M10 x 100mm Bolt 40 1 M16...

Page 15: ...26 19 28 27 32 30 29 19 19 30 25 31 20 14 14 14 27 27 27 27 27 38 28 28 28 28 36 28 45 32 30 30 32 35 35 39 39 23 23 23 23 46 43 30 17 35 32 38 38 22 42 37 32 38 38 40 39 21 21 46 34 44 18 34 44 34 44...

Page 16: ...To purchase a protection agreement U S A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci n a domicilio y para...