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Model No. 831.291030
Serial No. 

Serial Number Decal

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

• Assembly

• Operation

• Maintenance

• Part List and Drawing

TREADMILL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

 

Summary of Contents for 831.291030

Page 1: ...ON Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Assembly Operation Maintenance Part List and Drawing TREADMILL EXERCISER User...

Page 2: ...s away from the treadmill at all times 8 The treadmill should not be used by persons weighing over 250 pounds Never allow more than one person on the treadmill at a time 9 Wear appropriate clothing wh...

Page 3: ...ng less than half the space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions after read ing this manual call 1 800 4 MY HOME 1 800 469 4...

Page 4: ...wo M5 x 10mm Bolts 10 3 10 10 28 29 2 Raise the Left Upright 35 and the Right Upright 36 to the position shown Feed the Reed Switch Wire 6 into the top of the Left Upright and out of the indicated hol...

Page 5: ...itch Wire 6 Insert the Wires down into the Left Upright Attach the Handrail 5 to the Uprights 35 36 with four M8 x 15mm Bolts 33 and four M8 Washers 34 Be careful not to pinch the Wires 2 6 5 Batterie...

Page 6: ...proximate num ber of calories you have burned Scan This mode displays the Speed Distance Time Odometer and Calorie modes Follow the steps below to operate the console 1 Turn on the power To turn on th...

Page 7: ...lift with your legs rather than your back Raise the treadmill to the vertical position 2 Hold the treadmill securely with your left hand as shown Insert a Pin 4 into the hole in the right side of the...

Page 8: ...urn When the tension of the walking belt is correct you should be able to lift each side of the walking belt 2 to 3 inches Walk on the treadmill for a few minutes Repeat until the walking belt is prop...

Page 9: ...for energy If your goal is to burn fat adjust the intensity of your exercise until your heart rate is between the lower two numbers in your training zone as you exercise Aerobic Exercise If your goal...

Page 10: ...ption Specifications are subject to change without notice If a part is missing call toll free 1 800 999 3756 See the back cover for information about ordering replacement parts PART LIST Model No 831...

Page 11: ...9 14 4 13 6 8 12 3 9 29 10 7 27 16 20 4 7 7 7 7 10 24 23 15 7 15 7 16 7 21 7 21 8 22 11 17 17 36 35 33 34 32 31 28 10 10 2 40 38 37 38 41 41 26 6 34 33 13 37 13 37 39 7 3 32 31 42 30 EXPLODED DRAWING...

Page 12: ...ser contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser free of charge This warranty does not apply when the Treadmill Exerci...

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