Weslo Cadence 30.8ct, User Manual

Page 1: ...Y DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3...

Page 2: ...not wear loose cloth ing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet we...

Page 3: ...unds 20 kg to raise lower or move the treadmill 18 When folding or moving the treadmill make sure that the storage latch is fully closed 19 Inspect and tighten all parts of the treadmill every three m...

Page 4: ...999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the t...

Page 5: ...ce If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 11 u...

Page 6: ...fer to drawing 4b Thread four Screws 99 into the Left and Right Handrails 1 41 and the Console Base 46 After all four Screws have been started tighten the Screws until they are snug do not overtighten...

Page 7: ...ding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances...

Page 8: ...ur clothing Next insert the key into the console Test the clip by carefully taking a few steps backward until the key is pulled from the console If the key is not pulled from the console adjust the po...

Page 9: ...ess the top or bottom of the in cline control until the desired incline level is reached Monitor your progress with the two displays TIME DISTANCE dis play This display shows the elapsed time and the...

Page 10: ...he left Make sure that the storage latch is fully en gaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not le...

Page 11: ...ur back straight HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described on page 10 Make sure that the storage latch is closed fully over the...

Page 12: ...for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Make sure the wires under the console are fully plugged in See assembly step 4 on page 6 WARN ING Do...

Page 13: ...2 of a turn Be careful not to overtighten the walking belt If the walking belt has shifted to the right turn the left rear roller bolt counterclockwise 1 2 of a turn Plug in the power cord insert the...

Page 14: ...ardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump bloo...

Page 15: ...ar as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and...

Page 16: ...PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see t...

Page 17: ...er Adj Bolt 52 2 Incline Wheel 53 2 Extension Leg Screw 54 1 Power Cord 55 1 Power Cord Grommet 56 1 Circuit Breaker 57 6 3 8 Washer 58 2 Frame Pivot Bolt 59 1 Latch Decal 60 1 Motor Belly Pan 61 2 Ca...

Page 18: ...39 83 39 66 7 57 62 16 38 38 75 13 13 13 13 4 35 80 71 13 66 47 3 52 82 79 77 52 79 3 17 17 6 86 32 47 73 73 62 85 86 87 90 91 92 98 95 57 97 96 93 89 88 98 92 93 57 96 97 95 90 91 88 94 57 57 41 103...

Page 19: ...ur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal us...